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Hello, Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, and the foods that supplement kidney yang include shrimp, oxtail, and leeks; There are black chickens, turtle shells, turtle plates, wolfberries and so on. Animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam, etc. also have different degrees of kidney tonic effect, edible animal kidney has the effect of tonifying the kidney and benefiting essence, and more importantly, it is necessary to persevere to achieve a regular life and feel comfortable, but also more activities, more exercise. Satisfied.
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How to dig up the kidney deficiency and filial piety, a small tea drink in the town of Qiaoshu Town, nourish the kidney and invigorate the blood.
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Hello, kidney deficiency mainly depends on regulating qi to maintain health, which can be taken in the form of medicinal therapy, dietary therapy, and exercise. Dietary therapy can be eaten with raw chestnuts, broccoli, etc. Animal meat, eggs, bone marrow, black sesame, cherry, Min Bidan mulberry, yam, etc. also have different degrees of kidney tonic effects.
Exercise appropriately to strengthen your kidneys and body. Functional activities of the limbs. Including the movement of joints, tendons and other tissues, which are dominated by the liver and kidney, so there is a theory that the liver and kidney are homologous. Three whips male station.
Kidney testicles double supplement, secret refining, no ***. Good luck with your health.
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Kidney deficiency diet therapy:
Sea cucumber porridge: 50 grams of Shuifa sea cucumber (chopped), 100 grams of japonica rice, boiled into porridge, add a little green onion and ginger salt to taste.
Cordyceps sinensis Huaishan duck soup: 15 grams of Cordyceps, 20 grams of Huai Yam, 1 duck. Put the duck, cordyceps sinensis and Chinese yam into the pot and stew them in water, and season them. Can be consumed 1 2 times a week.
Kidney Yang Deficiency Diet Therapy Fangdong Key Filial Piety Method:
1 pigeon, 200 grams of chicken, 10 grams of blanched vegetables, chicken broth, refined salt, pepper, minced green onion. Stew meat and boil soup to eat.
Mutton japonica rice porridge: 3-5 taels of fresh refined mutton, appropriate amount of japonica rice. Wash the mutton, cut it into pieces, and cook porridge with japonica rice.
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For kidney deficiency, it is best to use dietary adjustment fluid. Eat more black foods, such as black beans and black sesame seeds. Black rice and so on.
Yam burial has a great effect on tonifying the kidney, so you can also eat more yams. People with kidney deficiency. Maintain good habits.
The state shed does not stay up late. Exercise regularly and appropriately. It is helpful for kidney deficiency.
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You can eat more silkworm chrysalis, this is to tonify the kidney.
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What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.
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Goji berries, yams, and sage.
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Guidance: Hello, kidney deficiency is divided into kidney yang chi sen deficiency and kidney yin deficiency:The symptoms of kidney yang deficiency are waist sourness, cold limbs, and chills, that is to say, it is manifested as a symptom of "cold", kidney yang deficiency can eat dog meat, mutton, leeks, and loaches to make food supplements, and the medicine is kidney treasure, or Jinkui kidney qi pills, and the symptoms of kidney yin deficiency are "hot", mainly including backache, heat, night sweats, sweats, dizziness, tinnitus, etc.
It is recommended to take Liuwei Dihuang pills for some conditioning.
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