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Green tea has a stomach-clearing effect.
Green tea can help improve indigestion, such as acute diarrhea caused by bacteria.
Other Effects of Green Tea:
1. Lipid lowering. Drinking tea can reduce blood lipids and cholesterol in the blood, making the body lighter. This is because of the comprehensive coordination of phenolic derivatives, aromatic substances, amino acids and vitamins in tea, especially the comprehensive effect of tea polyphenols and theophylls and vitamin C, which can promote fat oxidation, help digestion and reduce lipids**.
2. Anti-bad breath.
Green tea contains fluoride, in which catechins can inhibit caries-producing bacteria and reduce the occurrence of plaque and periodontitis. The tannic acid contained in tea has a bactericidal effect and can prevent the growth of bacteria from food scraps, so it can effectively prevent bad breath.
3. Anti-aging.
The antioxidants contained in green tea help fight aging. Because of the process of human metabolism, if peroxidation, a large number of free radicals will be produced, which is easy to age, and will also cause cell damage. SOD (Superoxide Dismutation) is a free radical scavenger that can effectively scavenge excess free radicals and prevent free radical damage to the human body.
The catechins in green tea can significantly increase the activity of SOD and scavenge free radicals.
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1. Black tea: It can inhibit the accumulation of fat in the lower abdomen. When people think of obesity, they immediately think of belly fat, and black tea has a noticeable effect on inhibiting the increase in belly fat.
Black tea is made by fermenting the black aspergy bacteria, and as the name suggests, it is black. During the fermentation process, a pro-nol ingredient is produced, which acts as a preventer of fat accumulation. If you want to use black tea, it is best to drink freshly brewed strong tea.
In addition, you should keep drinking liters a day, one cup before and after meals, and stick to it for a long time.
2. Jim Naima Tea: Effectively inhibits sugar absorption. In Indian medicine, it is this Jim Naima tea that appears frequently.
Jim Naima's nickname is also called "sugar killing", after chewing its leaves, eating sugar, there will be no sweet feeling in the mouth, the intake will naturally be greatly reduced, the absorption of sugar and carbohydrates will be reduced, and the amount of fat converted into fat will be relatively reduced. Jim Naima tea is not only effective in preventing and improving obesity, but also has an auxiliary effect on diabetes.
3. Lotus leaf tea: ancient ** secret medicine. A drink made from the flowers, leaves and fruits of lotus flowers, which can not only make people feel light, but also improve the complexion.
To make the most of lotus leaf tea, you need some tips. The first must be strong tea, and the second brew does not work well. The second is to drink 6 times a day, people with signs of constipation can drink 4 packets a day, and drink it in 4 times to make the stool smooth, which is more beneficial to **.
Third, it is best to drink it on an empty stomach. The advantage is that you don't have to go on a diet, and after drinking lotus leaf tea for a period of time, your preference for food will naturally change and you will not like to eat greasy food.
4. Eucommia ulmoides tea: It can reduce neutral fat. Because the ingredients contained in Eucommia can promote metabolism and calorie expenditure, which can lead to weight loss. In addition, it also has the effect of preventing aging and strengthening the body.
5. Oolong tea: It can burn body fat. Oolong tea is a semi-fermented tea that contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and break down fats.
Drinking a cup of oolong tea before and after meals can promote the decomposition of fat, so that it can be directly excreted from the body without being absorbed by the body, and prevent obesity caused by excessive fat intake.
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Black tea can help with gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen heart function. It is much better to eat some crude fiber foods in the intestines, yogurt containing bifidobacteria, strawberries, etc. than drinking tea.
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Pu'er raw tea, ash often goes to oil!
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Both black tea and green tea have a cleansing effect on the stomach and intestines.
Reason: Black and green tea, as well as all teas, have important effects on digestion and fat reduction, mainly due to the fact that the caffeine in tea can increase the secretion of gastric juice, which can help digestion and enhance the ability to break down fat.
Functions of black tea and green tea:
Black tea can help with gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen heart function. Black tea is rich in flavonoids that can eliminate free radicals, have antioxidative effects, and reduce the incidence of myocardial infarction.
Green tea has the effect of delaying aging, green tea has the effect of inhibiting cardiovascular diseases, green tea has the effect of preventing and anti-cancer, green tea has the effect of preventing and resisting radiation damage, green tea has the effect of inhibiting and resisting viral bacteria, green tea has the effect of beauty and skin care, green tea has the effect of awakening the brain and refreshing, green tea has the effect of diuresis and fatigue, green tea has the effect of lowering lipids and helping digestion, and green tea has the effect of protecting teeth and brightening the eyes.
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Tea has the effect of diuretic and stomach cleansing, and I think the effect of green tea is more obvious, like we drink a cup of green tea at 32 degrees at ten o'clock in the morning every day.
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If you have a bad stomach, it is recommended to drink less green tea. Black tea has a stomach-warming function. The reason for this has a lot to do with their production process, green tea is a non-fermented tea variety. Black tea, however, is fully fermented.
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1. Grapefruit tea: moistens the intestines and clears the fire.
Stay in a warm room, many people will be on fire, if you eat too much greasy food, you will also be constipated, therefore, it is best to drink some grapefruit tea every day, grapefruit tea is cool, can moisten the intestines and clear the fire.
For diabetic patients, poor diet control can easily cause blood sugar fluctuations, and grapefruit tea contains insulin-like substances that can help lower blood sugar.
2. Barley tea: strengthen the spleen and stomach, relieve oiliness.
Big fish and meat eat some greasy food, it is easy to accumulate food, at this time you can drink some barley tea. Barley tea contains amylase, which can increase gastric acid and pepsin, help digestion, eliminate food accumulation, strengthen the spleen and stomach, and relieve oiliness.
From the perspective of traditional Chinese medicine, barley tea is peaceful and can be drunk by many people, but barley has the effect of returning milk, and lactating women should not drink it.
3. Green tea: clear fire diuretic.
Mellow green tea has many benefits, especially the effect of clearing fire and diuretic, high blood pressure patients, the happy atmosphere at the party will increase blood pressure, therefore, it is best to drink more green tea, diuretic green tea can lower blood pressure to a certain extent.
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It is tea, green tea, flower tea, black tea, black tea, white tea, oolong tea, all have effects, and Poole, Tieguanyin, and Anji white tea are specifically recommended.
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Green tea or bitter tea, intestinal clear tea is also good, but it is recommended that you still take natural green tea or bitter tea, although slow, but it is a real natural conditioning, if you drink some drug-based detoxification tea, it is effective at the time, but the more you drink, the greater the amount you need, the more useless, and you are used to drinking, it is not easy to go to the toilet if you don't drink.
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White tea may be more effective.
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How to clean the tea set:
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It is better to use hot water, it is easy to remove tea stains, and it can also be disinfected.
Many people like to use purple sand teapots.
Make tea, but some tea fans and pot fans must know the basic methods of daily maintenance. Especially for high-quality old pots, if they are not properly cared for, their advantages can be wasted or destroyed. One of the advantages of purple sand tea is that it can wrap the aroma, exude heat, absorb the fragrance of tea for a long time, and exude oily luster. >>>More
There is no effect on sleep.
Barley tea is mainly used to reduce temperature and detoxification, strengthen the spleen**, clear heat and relieve heat, remove fishy fat, remove greasy, help digestion, moisturize and black hair. Barley tea can also be used for: >>>More