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Loquat is a fruit that many people like to eat, fruity and delicious, moderately sweet and sour, soft and juicy, and rich in nutritional value, but loquat also has certain dietary taboos.
1. Loquat and wheat.
Loquat and wheat can not be eaten together, wheat strengthens the spleen and stops dysentery, benefits the kidneys and sweats, removes heat and quenches thirst, but eating with loquat is easy to produce phlegm, and it will cause abdominal pain.
2. Loquat and cucumber.
Loquat is rich in vitamin C, while cucumber contains a vitamin C decomposition enzyme that can destroy vitamin C, if the two are eaten together, it will reduce the absorption of vitamin C in loquat and affect digestion.
3. Loquat and milk.
Milk is rich in protein, and the protein will combine with the malic acid in loquat to form organic acids, and when the organic acids reach a certain content, the milk will be denatured and precipitated, affecting the nutritional value and possibly causing physical discomfort.
4. Loquat and liquor.
The alcohol in liquor can easily cause the carotenoids in loquat to be converted into pro-oxidant substances that attack normal cells, which is not good for health.
1. Although eating loquat is beneficial, it can not be eaten excessively, loquat is cold, eating more is not good for the body, and eating more loquat will help dampness and phlegm, secondary phlegm fever, eat 1-2 each time.
2. The sugar content of loquat is relatively high, and diabetic patients should avoid loquat.
3. Loquat kernels have certain toxicity, and it is best to remove the pits when eating.
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Hello, such as liquor, milk, wheat, etc. Alcohol tends to convert the carotenoids in loquat into pro-oxidant substances, which attack normal cells and is not good for health. The protein in the milk combines with the malic acid in the loquat to form organic acids, and if the organic acids reach a certain content, the milk will be denatured and precipitated.
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Loquat should not be eaten with milk, wheat, or alcohol. 1. Loquat should not be eaten with substances rich in protein. For example, milk, because protein can be combined with fruit acids in loquat to produce a large number of organic acids, this organic acid will cause protein denaturation, precipitation, and then enter the human body is prone to diarrhea and abdominal pain, which is not conducive to protein absorption.
2. Secondly, wheat and loquat should not be eaten together. Because wheat can strengthen the spleen and dissolve phlegm, it is good for removing heat and relieving the symptoms of thirst. However, because wheat and pipa are rich in sugar, eating them together is prone to produce phlegm.
3. Loquat should not be eaten with alcohol. Because the alcohol in the wine is easy to convert the vitamins and other vitamins in the loquat into oxidizing substances, damaging normal cells and thus damaging the human body.
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Loquat should not be eaten with substances that are rich in protein.
Pipa is not only a fruit rich in vitamins and sugars, but also a traditional Chinese medicine that has the effect of moistening the lungs and relieving cough and quenching stomach thirst. The sexual taste is sweet and sour, and the nature is relatively peaceful.
However, it is important to note that loquat should not be eaten with substances rich in protein. For example, milk, because protein can be combined with the fruit acid in loquat to produce a large amount of organic acids, this organic acid will cause protein denaturation and precipitation, and then enter the human body is prone to diarrhea and abdominal pain, which is not conducive to protein absorption. Secondly, wheat and loquat should not be eaten together.
Because wheat and pipa are rich in sugar, eating them together is easy to produce phlegm.
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Do not serve with cucumbers, carrots or pumpkin.
Loquat fruit is rich in vitamin C, and vitamin C-decomposing enzymes are present in cucumbers, carrots, and pumpkins. Eating loquat fruit with cucumber, carrot or pumpkin will cause the vitamin C in loquat fruit to be destroyed by vitamin C decomposition enzymes, and ultimately reduce the nutritional and health value of loquat.
Loquat fruit is a cold fruit, rich in sugar and vitamin C, and loquat fruit pits contain amygdalin, we must pay attention to when eating loquat fruit: people with spleen and stomach deficiency, diarrhea, diabetes and cold dysmenorrhea should avoid menstruation, do not eat with pits, do not overeat for a long time, do not store in the refrigerator, and do not eat with cucumbers, carrots or pumpkins.
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Loquat and seafood go hand in hand.
Loquat and carrot go hand in hand.
Loquat and cucumber are compatible.
Loquat is rich in vitamin C, cucumber contains vitamin C decomposition enzyme, if the two are eaten at the same time, the vitamin C in loquat will be destroyed and lose its due nutritional value.
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