The method of red jujube wolfberry corn juice, corn juice can be squeezed together with red dates

The practice of wolfberry corn soup is detailed Cuisine and efficacy: dessert dim sum Waist and kidney strengthening recipe Eye-catching recipe.

Taste: Sweet Process: Ingredients for boiling wolfberry corn custard: Ingredients: 200 grams of corn (fresh).

Excipients: 10 grams of wolfberry, 20 grams of green beans.

Seasoning: 150 grams of white sugar, 5 grams of starch (corn) Characteristics of wolfberry corn soup: Three colors contrast, harmonious color, strong fragrance, sweet entrance. Teach you how to make wolfberry corn soup and how to make wolfberry corn soup to be delicious 1Wash the wolfberries and soak them until soft;

2.Corn kernels are cleaned;

3.Put the pot on the fire, add an appropriate amount of water, add corn kernels and green beans and burn until the corn kernels are ripe and rotten;

Nourish the liver and eyes, benefit the kidneys and yang, strengthen the spleen and stomach, nourish blood and replenish deficiency.

Tip - Food Restraint:

Corn (fresh): Corn should not be eaten with snails, otherwise it will be poisoned; Try to avoid eating with oysters, as this can hinder zinc absorption.

Goji berries: Goji berries are generally not suitable for consumption with too many tea-warm supplements such as longan, red ginseng, jujube, etc.

Hawthorn wolfberry boiled beef recipe in detail Cuisine and efficacy: qi and blood double supplement recipe blood circulation and blood stasis recipe waist and kidney diet malnutrition recipe high blood pressure recipe.

Taste: sour and salty Process: Boiled hawthorn wolfberry boiled beef Materials: Ingredients: 200 grams of beef (lean).

Excipients: 12 grams of wolfberry, 15 grams of hawthorn, 100 grams of carrots.

Seasoning: 10 grams of green onions, 5 grams of ginger, 50 grams of vegetable oil, 2 grams of salt Teach you how to cook beef with hawthorn wolfberry, how to cook beef with hawthorn wolfberry to be delicious 1Wash the hawthorn, remove the core and cut into slices;

2.Goji berries are washed to remove impurities;

3.Wash the beef and cut it into 4 cm cubes;

4.Carrots cut into 3 cm cubes;

5.Cut the ginger into slices and the green onion into sections;

6.Put the pot on the fire, add vegetable oil, and add ginger and green onion to stir-fry when the oil is 60% hot;

1.This product has the effect of dispersing blood stasis, lowering blood pressure, and invigorating qi, and is suitable for patients with liver and kidney yin deficiency hypertension;

2.Symptoms include dizziness, tinnitus, hollow brain pain, dry eyes, blurred vision, soreness in the waist and knees, numbness in the limbs, weakness in the legs, unsteadiness, palpitations, frequent and small urination, less dry stool, red tongue, less lichen, and a heavy pulse or weakness.

Tip - Food Restraint:

Goji berries: Goji berries are generally not suitable for consumption with too many tea-warm supplements such as longan, red ginseng, jujube, etc.

Hawthorn: Hawthorn is not suitable for seafood, ginseng, and lemon to eat.

It is possible to cook soup together.

It can be made into corn, red dates, wolfberries, carrot and pork ribs soup, and the specific method is as follows:

The ingredients that need to be prepared in advance include: one carrot, two corn, pork ribs, an appropriate amount of tomato, several red dates, an appropriate amount of wolfberry, and an appropriate amount of water.

1. Wash the jujube and set aside.

2. Wash the wolfberries and set aside.

3. Wash the carrots and corn and cut them into sections for later use.

4. Cut the ribs into sections for later use.

5. Pour all the ingredients into the pressure cooker and add an appropriate amount of water.

6. Cover the pot, boil on high heat for about 15 minutes, and then boil on low heat for about 10 minutes.

7. Put it in a bowl and it's done.

Yes, corn contains a lot of fiber, promotes intestinal peristalsis, belongs to the whole grain category, and is rich in a variety of nutrients. Red dates, obviously, nourish blood and qi. Eating together helps with good health.

Corn juice is rich in more than 30 kinds of nutrients that are necessary for the human body and are not easy to synthesize by itself. Corn juice such as iron, calcium, selenium, zinc, potassium, magnesium, manganese, phosphorus, glutathione, glucose, amino acids, etc. Its main features are:

The combination of the above nutrients makes this product have special health care effects such as improving brain cell vitality, improving memory, promoting growth and development, enhancing beneficial bacteria, inhibiting harmful bacteria, preventing cell aging, delaying aging, and preventing cancer.

Red jujube has a sweet and warm taste, returns to the spleen and stomach meridians, and has the functions of tonifying and benefiting qi, nourishing blood and calming the nerves, and easing medicinal properties; Modern pharmacology has found that jujube contains rich nutrients such as protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium, and other amino acids.

Yes, dates can not be eaten with anything.

Jujube should not be eaten with shrimp skin, green onions, eel, seafood, animal liver, cucumber, radish, etc.

Green onions and red dates: Traditional Chinese medicine believes that green onions are the food that fuels the fire, and the dates are also sweet and hot.

Red dates and shrimp skin: Eating shrimp skin and red dates together can be poisoned. Therefore, when eating red dates, you should not eat shrimp skin at the same time.

Red dates and catfish: Eating catfish and red dates together will cause hair loss and can be detoxified with crabs. Therefore, while eating red dates, you should not eat catfish.

Red dates and seafood: Red dates and seafood are eaten together, which makes people feel pain in the waist and abdomen. Therefore, when eating red dates, seafood should not be eaten.

Jujubes, cucumbers, and radish: Jujubes are rich in vitamin C, carrots contain vitamin C enzymes, and cucumbers contain vitamin C decomposition enzymes, both of which can destroy vitamin C in other foods, so carrots and cucumbers should not be eaten with jujubes with high vitamin C content.

Jujube and animal liver: should not be consumed at the same time as animal liver. Animal liver is rich in copper, iron and other elements, these metal ions can easily oxidize vitamin C contained in other foods and lose their efficacy. Therefore, jujube should not be eaten at the same time as animal liver.

The ratio of corn kernels and red dates is three to one or change the ratio according to personal preference, add an appropriate amount of sugar and stir after juicing, and it can also be chilled for better taste.

Hello dear, glad to answer this question for you. Corn juice can be juiced with red dates, which is very nutritious. It is best to use fresh corn for corn, and fresh corn also has a small trick when peeling the kernels, you can chop the corn vertically, and then push it with your hands, so that the rows of corn kernels will come down, so that the peeling is not difficult.

Jujube itself is sweet, so you don't need to add extra rock sugar, and the corn juice also has a sweet texture, and the combination of the two ingredients is just right.

The value of corn is very high in vitamin content, 5-10 times that of rice and wheat, and among all staple foods, corn has the highest nutritional value and health care effect. The riboflavin and other high nutrients contained in corn are very beneficial to the human body. It is worth noting that the nutritional value of special corn is higher than that of ordinary corn, and the moisture, active substances, vitamins and other nutrients of fresh corn are also much higher than that of old corn.

The value of jujube jujube is warm and sweet, with the effect of nourishing qi and blood, strengthening the spleen and stomach, and wind, and has an ideal effect on the increase in serum aminotransferases in patients with allergic purpura, anemia, hypertension, acute and chronic hepatitis and liver cirrhosis, as well as the prevention of blood transfusion reactions; Jujube contains triterpenoids and cyclic adenosine monophosphate, which have strong anti-cancer and anti-allergic effects. Jujube contains anti-fatigue substances that can enhance human endurance, and jujube also has the effect of reducing the damage of toxic substances to the liver. The flavonoids in jujube have the effect of calming and lowering blood pressure.

Dear, the two together will be very nutritious and very good for the body.

How do you make corn juice taste good? First of all, the corn kernels are boiled and then put into the breaker, add a small amount of rice, sugar, etc., and finally cook them again and again, without filtering.

How to make corn juice? Fresh corn is dialed into corn kernels, put into a juicer, add milk rock sugar, 88 grains of rice, 1000ml of water.

Compared with traditional rice, wheat and other food crops, corn has strong drought tolerance, cold tolerance, barrenness tolerance and excellent environmental adaptability.

Preface. The sugars, fats, and proteins contained in jujube are nutrients that protect the liver. It can promote the synthesis of protein in the liver, increase the content of serum globin and albumin, adjust the ratio of albumin to globulin, prevent blood transfusion reactions, and reduce the level of serum alanine aminotransferase.

Material. Ingredients: 300g corn, 6 red dates;

Excipients: appropriate amount of rock sugar.

Corn and jujube juice.

Corn pellets.

Rinse. Cut the dates into cubes.

Put the corn and dates into the soymilk machine. Add water.

Then add the sugar and press the dried beans (key)., the soymilk machine began to work. After waiting for half an hour, you hear a beep and the machine stops working. Put the corn juice in a container and strain it.

It's ready to drink. Tips:

Corn pellets.

Preface. Corn is also known as maize, corn, bud rice, and cob. Known as corn in Cantonese and Fanmai in Hokkien, it is an annual grass herbaceous plant and the world's most productive food crop.

Material. Ingredients: 100g jujube, 100g corn residue, 300g rice;

Excipients: appropriate amount of water.

Red date polenta.

Prepare the materials. Mix together and bring to a boil.

Cooking. Cook well. Serve in a bowl. Tips:

Porridge and rice are fragrant.