-
Anonymous users2024-02-08Brown has a great antioxidant function. Drinking a cup of coffee a day not only makes people feel more energetic, it is also the main intake of antioxidants in Americans**, which normally protect cells from damage, so they have a great preventive effect on heart disease and cancer.
In addition to multiplying one's spirits, coffee also brings a high intake of antioxidants.
However, there are also many people who don't like to drink coffee, and they hate the high amount of caffeine contained in coffee. But that's okay, scientists point out that decaffeinated coffee is also able to provide similar amounts of antioxidants. Of course, people don't have to drink coffee all the time, scientists suggest that one to two cups of coffee a day is very beneficial to the human body, and drinking too much can not be absorbed by the body, but will cause an excess of antioxidants.
In addition to coffee, black tea is also a good choice, with its antioxidant intake ranking after coffee, followed by bananas, dried beans and corn, all five of which provide antioxidants to the body.
-
Anonymous users2024-02-07It is not recommended to quote for a long time, and it is recommended to have another cup when there is an exam.
Long-term coffee references will increase your body's tolerance to coffee, so that the role of coffee stand-ins becomes less and less.
And coffee accelerates calcium loss, do you want everyone around you to be taller and stronger than you in the future?
Just have a drink at a critical moment and remember not to drink it on an empty stomach
-
Anonymous users2024-02-06Not good, but the details are as follows:
Approaching the big exam, it is best not to try coffee for teenagers who have never drunk coffee. Teenagers who are already dependent on coffee are not advised to stop drinking it immediately. Experts suggest that the frequency and amount of coffee you drink can be gradually reduced, gradually replacing it with light green tea.
It is important to note that it is not advisable to drink coffee on the day of the test to refresh yourself, as the diuretic effect of coffee is likely to be detrimental to the candidate's long answer.
Drinking a lot of coffee for a long time can have adverse consequences for growing teenagers. Consuming large amounts of caffeine for a long time can produce a series of adverse reactions, such as nervousness, irritability, anxiety, muscle twitches, insomnia and heart palpitations.
In addition, because caffeine increases stomach acidity, sustained high doses can lead to peptic ulcers, erosive esophagitis, and gastroesophageal reflux disease. People with stomach problems are better off not drinking coffee.
-
Anonymous users2024-02-05It's okay to drink coffee before the college entrance examination, and it will have no effect on your personal exam. Coffee is mainly a refreshing drink. Before the college entrance examination, if you are not in good spirits, you can drink a cup of coffee, and if you are in good spirits, drinking coffee is only to quench your thirst.
But don't expect too much from coffee's refreshing effects.
As a person who has come over, let me tell you, in fact, it is not as pessimistic as you think, you are a little sentimental at this age, in fact, if you like her very much, then you should be a good friend with her, because friendship is definitely longer than love. >>>More
In fact, you can confess first, listen to each other's opinions, and then you can get together on holidays and weekends, usually study hard, and you can text each other to encourage each other. You can also compare grades with each other's tutoring. In this way, neither learning nor emotion is lost. >>>More
You say that there is no common language, then you try to listen carefully to what they are talking about, and if you happen to be familiar with this field, talk to them, talk to them, or go out to play basketball together, and even you can create opportunities to "make mistakes" with them, so that they will agree with you a little bit in their hearts: this kid is with us all the way. >>>More
Hello, I had almost the same experience.
First of all, I think that as a boy in his first year of high school, it is normal to like a girl, but you still have to restrain yourself, people can't rely on their own temperament, if you are not sure enough, it will not only affect your future, but also affect the girl's future! I guess that's what you don't want to see! >>>More
For example, the knee jerk reflex. It's the simplest form of neuromodulation. Neuromodulation is a relatively accurate but limited way of adjusting the reflex arc, which is rapid and transient. >>>More