-
With the growth of age, the body's metabolism is getting worse and worse, resulting in accelerated aging, increased wrinkles, and sagging, and it is easy to cause the body to get fat, and at the same time, its own immunity will also decline, and the bones of the body will also change, and you will have back pain at every turn.
Leg pain, really old!
-
Women will age very quickly after 30, I remember when I was in elementary school, my mother was still very young and beautiful, and when I went out, others thought we were sisters, but after my mother reached the age of thirty-five, she saw wrinkles on her face, ** It also became more dull yellow, the bags under her eyes were also aggravated, and her figure was out of shape, and the change was really big.
-
I think that after the age of 35, there is an obvious change in the height will be lower, and the feeling is not as upright as before, and there will always be some small problems in the body, colds are also frequent, and memory will also decline, and the things that can be remembered once when reading and reading before can not be remembered 10 times now, in addition to these, it is like to be quiet and like to move.
-
After a woman is thirty-five years old, some changes will occur in the body, as she grows older, at this time the woman will slowly begin to age, ** will become bad, the first aging part is the eyes, there will be slight fine lines at the corners of the eyes, and there will be nasolabial folds.
-
First of all, I think their mentality will slowly mature, and secondly, their bodies will also have some changes, for example, some of their body's metabolism may become slower, ** may also become more flabby, and most importantly, they will be more prone to becoming fat.
-
Then there are a lot of changes, the corners of the eyes have fine lines, and ** there is no elasticity before, unlike before, it is nothing to stay up all night, there are no eye circles at the two sessions, and now I don't stay up late, as long as I don't sleep well, dark circles will appear, I don't know if it's because of age.
-
At this age, I am already middle-aged, and my body is beginning to go downhill, like I am now 37 years old, I often have back pain, some sub-health states, and some wrinkles on my face, aging very quickly, looking at myself in the mirror, there are already wrinkles on my face, ** has sag, no longer young.
Women of this age are very mature, have experienced a lot of things in life, and are particularly responsible.
It can be said that there are gains and losses, life is like this, and we must face it bravely.
-
After the age of 35, women feel that their bodies are aging very fast, often with backache, they used to work all day and have nothing to do, but now they feel uncomfortable when they clean at home, and the wrinkles on their faces are getting deeper and deeper. After the age of 35, it is necessary to take good care of the forgings and rest.
-
All kinds of incurable diseases come out, it is when I was young that I didn't pay attention to my body, and now I start to have retribution, and then from time to time there will be some pain coming out, my own collagen begins to lose, my mentality begins to deteriorate slowly, I care about my physical state, it's time to mature and mature!
-
As a woman, to live beautifully at the age of twenty is because you are beautiful, and to live beautifully at the age of thirty is because of your self-discipline, and it is your ability to live beautifully at the age of forty. Therefore, women must learn to take care of themselves at all times and make themselves more beautiful. A thirty-five-year-old woman no longer has any advantage in age, so she can only make her age a mystery and live the way she wants to be.
One: go to bed early and get up early, refuse to stay up late.
Don't stay up late, this is a cliché topic, but few of us can do it, stay up late every night to play with mobile phones, chase dramas, etc., because the overload is with your own body, so the result is **dullness, dark circles are aggravated, a lot of hair falls out, and people don't have a little energy. It is very important for women who are over thirty-five to pay more attention to their sleep time. As long as you sleep well, the whole person can be radiant.
Two: Emotions remain in a stable state.
Some people may say, maintenance is not just to spend money on maintenance, what does it have to do with emotions, in fact, our body has a lot to do with our emotions, people who are often easy to get angry are not in good health, because qi will really go wrong. In life, there is nothing that cannot be overcome, and you must keep your emotions in a stable state at all times. Don't get angry too often, sulk with yourself, laugh, it's not a big deal.
Three: Exercise regularly.
As long as people look at it, they are more old-fashioned, so don't feel that you have reached this age, there is no need to **, in fact, you should ** when you are older, because as long as people are fat, all kinds of problems are coming. Regular exercise can improve physical fitness and keep the body in a youthful state at all times.
In short, women must be kind to themselves and learn to maintain, only if they maintain themselves well, can they live a more beautiful and attractive life.
01. Love yourself. Women should not only live in relationships, but also be rational, look at the sky and the earth, look at more people besides feelings, and look at themselves. Only by loving yourself from the heart and cherishing yourself will you be made to be cherished by others. >>>More
The best thing to do is to do more. This sport will not be very intense, but the plastic effect is very good, and many people are practicing now, and they don't need any equipment, no venues, it's very suitable at home! A woman's beauty is made by maintenance. Good luck!
Also to earn money to support the family.
A man said: Although I don't have a house, a car, or a deposit. >>>More
Why is it that women over the age of 50 taste the most? Listen to what they are saying and you'll understand.
The reason why women are in a hurry to marry themselves off as soon as they are over the age of thirty is mainly because of the pressures of the world. Many girls of the same age around me are married, and only one of them is still single, so they will feel internally displaced and dare not face life directly. >>>More