What causes chapped and peeling lips What causes chapped and peeling lips?

It's because you're dehydrated, or maybe it's because the weather is drier.

I think this may be a deficiency of trace elements and vitamins, oral zinc gluconate, or taking vitamin B at the same time, usually you must drink more water, eat more vegetables, do not eat monosodium glutamate chicken essence, you must stop smoking, alcohol, spicy food, and contain Huasu tablets The effect is good.

First of all, the weather is one of the factors, the weather is relatively dry in winter, so the lips will often lack water and cause chapping. There is also a lack of vitamins in the body, which leads to an imbalance in the body's hormones. That's why chapped lips appear.

In winter, the weather is dry, and the body is prone to lack of water, and if you don't replenish water in time at this time, it is easy to cause chapped lips and peeling. So you need to drink plenty of hot water, and you can also apply lip balm.

Chapped lips are peeling because the weather is too dry, and your body is also dehydrated, usually drink more soup, and apply some lipstick in the morning and evening will not dry and peel.

In the autumn and winter season, we need to replenish a lot of water, because the air in autumn and winter is particularly dry, so we will take away most of the water on the surface, some people will find that in this season, our face will also be peeling, the principle is the same, so we drink more water on weekdays, at least eight glasses of water, 1600 to 1700 ml, if the kidneys do not ask any questions, you can drink up to 2000 ml, when you are fully hydrated, you will slowly find that the lips will not be chapped.

Some people don't have sweat glands and oil secretion in their lips, especially in a volatile climate, which can easily cause chapped or even severe lip dryness. An important reason is that the weather is dry in spring, and the temperature difference is relatively large, and the lips are prone to lack of moisture, resulting in dry and chapped lips.

In autumn and winter, dry air and low water intake can lead to dryness and chapped lips. It is recommended to pay attention to replenishing the appropriate amount of water on time in autumn and winter. If necessary, you can apply lip balm.

For chapped lips, every winter goes to spring, especially the climate is dry and windy, I find that many will feel dry lips, the air in autumn is dry, and I can't replenish water in time, once the lips are chapped, there will be molting, so when you go out, lipstick is a must-have, when you feel that your lips are a little dry, you might as well take it out to moisturize your lips.

Dehydration, dryness, or heat, drink plenty of water, and hit lip balm.

Chapped lips are mostly due to a lack of vitamins, and it is recommended to eat more vegetables and drink plenty of water.

People who are dry and peeling, there are also seasonal peeling, and those who have the habit of licking their lips, drink plenty of water and apply oily lip balm frequently.

Mouth breathing or you are more dehydrated and lack vitamins.

The dry climate will cause you to eat more fruits, drink more water, and apply lipstick.

What's going on with chapped and peeling lips, chapped and peeling lips start to appear in winter, what's going on? Peeling lips can sometimes even affect life. What should I do if my lips are chapped and peeling?

Causes of chapped and peeling lips.

1. Lack of vitamins and lack of water. Chapped from the corners of the mouth is a lack of vitamins, you should supplement more vitamins, eat more fruits, vegetables, and avoid partial eating. In addition, deep-fried, fried, spicy and other **sexual foods can also make lips chapped, and the mint substance of chewing gum can also make lips sensitive.

2. Once the lips are dry and peeling, many people will unconsciously want to "moisturize" the lips with their tongues, but the result is often counterproductive, so that the moisture of the lip skin evaporates faster, and the dry symptoms of the lips are aggravated. And many people don't pay attention to the moisturizing and maintenance of their lips, which will also cause their lips to be damaged in the dry winter.

Chapped lips peeling care measures.

Winter is very dry, many people in winter lips are chapped and peeling, chapped and peeling lips are missing any vitamins? Chapped lips are not only due to vitamin deficiency, but may also be caused by people's lifestyle habits, so what are the causes of chapped and peeling lips?

1. Lack of vitamins

This may be due to a deficiency of vitamin A, vitamin B, vitamin C, vitamin E and yin low-grade heat, dry climate or some systemic disease. Eating and drinking can prevent tightness of the lips. For those with cleft lips, and for those with chapped lips, they should eat foods that are mild or cold.

2. Drying

Chapped and flaky lips are not only due to vitamin deficiencies but also because of people's lifestyle habits. Many people like to make such mistakes. When the lips are dry, they lick them or wet them with saliva.

It will keep the lips away from dryness problems. Didn't know that this habit was bad for the ** around the lips. This is also a very important reason for dry lips.

3. Excessive use of lipstick

Non-bleached lipsticks contain volatile ingredients, most non-bleached lipsticks contain no other ingredients, do not contain lip balm, and excessive use of lipstick can also cause chapped lips.

The reason for a person's chapped and flaky lips is the dryness of the body and the lack of moisture in the air. The body's water is also lost, causing yin blood to drain and injuring body fluids. On the other hand, during the cold season, people usually like to eat some fatty and spicy foods, which leads to a build-up of heat in the body, leading to symptoms such as lack of body fluids and dry lips.

Eat more dragon fruit, dragon fruit is rich in vitamin B and vitamin B is a good helper to protect the lips, and dragon fruit itself has the effect of helping the growth of cell membranes and preventing angular cheilitis, so dragon fruit is the best food supplement fruit for chapped lips.

Extended reading: What is good to eat for chapped lips and peeling skin.