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1. It is best to go to the regular market to buy green leafy vegetables, and soak them in water for 20 to 30 minutes before cooking to prevent vegetable pesticide residues;
2. Wash your hands before cooking food and eating, and wash your hands after touching raw meat, poultry and other raw materials;
3. Do not process and eat mushrooms and wild vegetables picked in the wild, and do not eat expired and spoiled food;
Fourth, the production and storage of food should be separated from raw and cooked, knives, boards and other cooking utensils should be washed and ironed, and knives and boards and other tools should not be mixed to avoid cross-contamination;
5. Cooked meals should be eaten as soon as possible, and the food needs to be stored as refrigerated as possible, but it should not be stored for a long time; Overnight food and legumes must be steamed and cooked thoroughly before eating;
6. Try to choose a unit with a catering service license (food hygiene license), a dining environment and good management when dining out; If a consumer finds that a catering service unit sells food that does not meet the requirements of the Food Safety Law, he or she shall promptly file a complaint and report to the catering service regulatory department;
7. Catering service operators should implement various systems for the purchase, processing, storage and management of food and food raw materials, strengthen the disinfection of catering utensils, strictly manage and use food additives, and effectively ensure the safety of food for sale.
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When eating in summer, you must pay attention to keeping it fresh, do not eat rotten food, and if you find food poisoning, you must vomit the food or go to the hospital for medical treatment.
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Then it is best not to eat leftovers, and put food in the refrigerator, if you get food poisoning, you should drink some milk or go to the hospital.
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First of all, don't eat any more overnight food. Keep the food in the refrigerator. In case of poisoning, gastric lavage should be done immediately.
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I don't think to eat overnight meals, and if you notice vomiting and diarrhea, seek medical attention promptly.
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Do not eat spoiled, rotten food;
Do not eat food contaminated with harmful chemicals or radioactive materials;
Do not eat raw seafood, river fresh, meat;
Raw and cooked foods should be kept separately;
Kitchen knives and cutting boards that have been cut raw cannot be used to cut cooked food;
Do not eat poultry meat and livestock meat that has died of illness;
Food poisoning is a non-communicable acute or subacute illness caused by ingestion of food containing biological or chemical toxic and harmful substances, or after ingestion of toxic and harmful substances as food. However, not all food-borne illnesses are food poisoning.
Once the symptoms of food poisoning appear, the main thing is to detoxify and expel the toxins smoothly. So, what to pay attention to in your diet after food poisoning? Let's take a look. >>>More
When there are typical symptoms of food poisoning such as vomiting, diarrhea, numbness of the tongue coating and limbs, and movement disorders, it should be noted that: >>>More
I often see the news that I have eaten badly because of eating, so what do you need to start from to prevent food poisoning? We need to start at the source and prevent food from the selection, processing, and storage. >>>More
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First aid for food poisoning.
1. Replenish fluids, especially cool boiled water or other clear liquids, and replenish electrolytes lost due to vomiting and diarrhea, such as potassium, sodium and glucose. Don't stop diarrhea first, let the toxins in the body be eliminated before consulting a doctor. >>>More