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I often see the news that I have eaten badly because of eating, so what do you need to start from to prevent food poisoning? We need to start at the source and prevent food from the selection, processing, and storage.
1. To buy food raw materials, you must buy regular supermarkets or stores and stalls, do not buy from illegal traders or mobile food stalls, regular supermarkets or stores and stalls are approved by the health administrative department, and are reviewed from all aspects such as environmental sanitation and personnel hygiene, and the staff who are in direct contact with food have also been trained in food knowledge.
If it is a mobile stall, especially bulk cooked meat, soy products, etc., whether the raw materials are qualified and whether the processing process is hygienic are unknown, so there are potential safety hazards.
2. Wash fruits and vegetables when eating.
Vegetables and fruits are essential foods for people, especially vegetables, which account for a very large proportion. Vegetables and fruits are susceptible to pathogenic bacteria and parasite eggs, so they need to be cleaned.
3. Leftovers must be heated thoroughly.
Even if the leftovers are put in the refrigerator for refrigeration, they will inevitably fall into bacteria, and bacteria will breed and bring harm to the body, so the leftovers must be heated to kill possible pathogenic bacteria, so that they are hygienic to eat.
4. Don't eat spoiled or overdue food.
Spoiled food, or food that has expired, does not ensure hygiene, so don't eat such food.
5. Sick and dead animals cannot be eaten.
Some people will process and eat the dead birds, and these dead animals may die from some infectious diseases, such as plague, rabies, avian influenza, etc., these viruses will be transmitted to humans and make humans sick.
So, stay away from food poisoning, don't eat poisonous food, some foods are toxic themselves, don't eat them; Some foods are toxins produced during storage or cooking, so don't eat them to avoid affecting your health. For example, the poisoning of "sour soup" in Heilongjiang is a painful news. Many people think that there are no bacteria growing in the freezer compartment of the refrigerator, but freezing is not the same as sterilization.
So, prevent food poisoning and keep your mouth shut!
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1. Wash your hands before eating and after using the toilet;
2. Wash the melons and fruits and remove the outer skin before eating;
3. Do not buy food from unknown sources and beyond the shelf life;
4. Do not buy food from small shops or roadside stalls without health permits and business licenses (especially food without sealed packaging in these shops and stalls);
5. Do not eat food that has been confirmed to have deteriorated or suspected to be spoiled;
6. Do not eat food that you know has added preservatives or colorings and cannot be sure whether the amount added meets the food hygiene and safety standards.
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First, you should always check the production date and expiration date of all kinds of food in your home, and second, try not to eat overnight food, especially in summer, the food should be eaten on the same day, and if there is any leftover, you need to throw it away.
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Three; First, be sure to cook the food thoroughly; Second, you must not eat food you don't know, especially fungi; Third, food that is rotten must be discarded.
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First of all, pay attention to hygiene when preparing food, and if you don't eat it immediately, you should immediately seal it and put it in the refrigerator or freeze it. Secondly, the food between meals should not be eaten directly, and it is best to cook it at high temperature before eating.
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What needs to be done to prevent food poisoning is not to eat expired food, moldy food, food that is easy to cause poisoning must be cooked, and spoiled food must be thrown away.
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To prevent food poisoning, be careful not to eat some wild vegetables picked outside.
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Do not eat spoiled, rotten food;
Do not eat food contaminated with harmful chemicals or radioactive materials;
Do not eat raw seafood, river fresh, meat;
Raw and cooked foods should be kept separately;
Kitchen knives and cutting boards that have been cut raw cannot be used to cut cooked food;
Do not eat poultry meat and livestock meat that has died of illness;
Poisoning in food is a non-infectious acute and subacute disease caused by ingestion of food containing biological and chemical toxic and harmful substances or ingestion of toxic and harmful substances as food. However, not all food-borne illnesses are food poisoning.
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Steps.
1. Prevention of bacterial food poisoning.
1) It is forbidden to eat spoiled livestock and poultry meat, which has died of disease, poisoning and unknown causes.
2) For meat products, it is necessary to strictly accompany them to prevent flies, dust, and doubles, and the leakage tools should be dedicated, and raw and cooked should be separated.
3) Kill pathogenic bacteria. Make the cooked meat overnight and return to the pot to heat. Leftovers and scarrays must be reheated thoroughly before eating.
4) All containers and utensils that have come into contact with raw meat and raw animal offal should be washed and disinfected in time, and raw and cooked should be strictly separated to prevent cross-infection.
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Novice big regret mother is not hungry to raise the baby 700 asked.
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How to prevent food poisoning? Xingzhi didn't write an acer base
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Pay attention to the shelf life of food: When buying food with packaging outside in the market or supermarket, you must pay attention to carefully check the shelf life of the outer packaging, and then carefully examine the appearance of the food to see if it has deteriorated due to improper storage.
Raw and cooked knives and cutting boards are separated: many people are accustomed to using the same cutting board, the same knife to cut fruits and vegetables, cut meat, in fact, this practice is not good, cut raw food knives, cutting boards will adhere to various bacteria or parasites, at this time it is used to cut cooked food, cut fruits and talk quietly, a little not pay attention to eating into the stomach, sometimes it will cause physical discomfort.
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I believe that many people have seen some news about food poisoning on the Internet, but in fact, these food poisonings can be effectively avoided if we can pay more attention to them in our daily life.
For example, in the process of cooking, we must cook the food, some people may think that the raw food is more tasty, but in fact, this will also increase our chance of food poisoning. So in the process of cooking, be sure to cook the food. And there are many dishes that have certain toxins if they are not cooked, such as beans, which we need to eat after cooking.
In addition, if some ingredients are left for too long, they will slowly breed toxins, although it seems that there is no problem on the surface, but in fact, if it is used for cooking, it may cause food poisoning.
If we want to prevent food poisoning in our daily life, then the first thing is not to pick the ingredients on the side of the road, some people find some ingredients in the wild that seem to be edible, so they will pick them and try them. But these foods have certain toxins, and if they are eaten, it is possible for people to die directly. Therefore, when we are in the wild, we must not pick random ingredients, or ingredients that we don't know, or that we are not sure about, and do not try them easily.
When eating some seafood products, we must also use the correct way to handle them, such as jellyfish, we must soak it in saturated salt water, so as to ensure its taste and avoid food poisoning.
In addition to food poisoning, there is also a problem with the ingredients, as well as our personal hygiene, some people come into contact with some bad things before cooking or eating, and if they go to cook after carrying certain germs, it may lead to food poisoning. Therefore, in our daily life, we must wash our hands before eating, which is to bring us a certain amount of protection, and it can also effectively avoid food poisoning.
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In daily life, the prevention of food poisoning should do the following:
First, eat less outside.
Second, skip overnight meals.
Thirdly, special props and sticky boards are used for raw and cooked objects.
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In the process of daily eating, we should master the mutual restraint of some foods, and try not to cook some mutually reinforcing foods together. Knowing this knowledge can help you avoid food poisoning.
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Don't eat expired food. There are some foods that cannot be mixed and eaten, and there are other foods, like sprouted potatoes, that cannot be eaten because they will be poisoned.
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First of all, pay attention to personal hygiene and wash your hands repeatedly before and after eating. Secondly, use clean utensils, and everyone should use their own utensils.
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Do not eat spoiled, rotten food;
Do not eat food contaminated with harmful chemicals or radioactive materials;
Do not eat raw seafood, river fresh, meat;
Raw and cooked foods should be kept separately;
Kitchen knives and cutting boards that have been cut raw cannot be used to cut cooked food;
Do not eat poultry meat and livestock meat that has died of illness;
Food poisoning is a non-communicable acute or subacute illness caused by ingestion of food containing biological or chemical toxic and harmful substances, or after ingestion of toxic and harmful substances as food. However, not all food-borne illnesses are food poisoning.
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Bacterial food poisoning has a distinct seasonality, mostly occurring during hot and hot weather seasons. This is due to the high temperature and humidity, which is suitable for the growth and reproduction of bacteria.
Bacteria multiply in contaminated food and produce large amounts of toxins, including enterotoxins and endotoxins released after bacterial lysis, which is the basic condition for the occurrence of food poisoning. Its main clinical manifestations are abdominal pain, diarrhea, nausea, vomiting and other gastrointestinal symptoms, often onset after a few hours of eating, common pathogenic bacteria are Salmonella, Vibrio parahaemolyticus, Escherichia coli, can produce enterotoxins. Staphylococcus aureus, etc.
The key to preventing bacterial food poisoning is to inhibit the reproduction of bacteria, and there are 8 things to pay attention to:
First, when choosing food, choose fresh and non-spoiled.
2. Food should be thoroughly washed and soaked before consumption.
3. When picking seafood, it is best to choose live.
4. In order to prevent cooked food from being contaminated by bacteria, the knives and cutting boards used to cut raw food and cooked food should be separated; Cold dishes must be washed and disinfected, and it is best not to eat cold dishes every other meal.
5. The food stored in the refrigerator should be eaten as soon as possible, and the frozen food should be heated before eating, because many bacteria will not die under refrigerated and frozen conditions, and the refrigerator must not be used as a food safe.
6. The toxins produced by some bacteria are not afraid of high temperatures, so they are not edible after the food is heated, and some leftovers and leftovers are still in danger of causing food poisoning after heating, and the storage time at room temperature shall not exceed 2 hours.
7. Insist on exercising to improve the body's ability to resist diseases.
8. Eliminate the vectors of flies, cockroaches, red ants and other bacteria.
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