Can a person with head stitches eat fruit cereal?

It should be ok. Eating fruit cereal with head sutures does not affect the wound, and fruit cereal is rich in nutrients and has no harm to the wound at the head suture. You can eat it.

People with head stitches can only eat liquid food for the first few days of severe disease, and try not to move as much as possible, so as not to collapse and suture the wound. After a week, you can eat fruits, cereals and other foods.

It is not suitable to eat foods such as fermented bean curd, green onions, chili peppers, leeks and other foods for scalp fracture, because these foods are easy to cause infection and are not conducive to wound healing; In addition, it is not advisable to eat soy sauce because it can cause the color of the scar to darken.

It was good to have cereal for breakfast. If you want to eat fruit, it is best not to eat it in your mouth.

Cereals themselves have -glucan, which has several benefits:

1. Prevent colds. -Dextran can enhance the vitality of immune warriors - macrophages, quickly kill invading viruses, bacteria, fungi and other pathogenic microorganisms, and help you stay away from infectious diseases such as colds.

2. Cancer prevention. -Dextran can kill sarcoma cells, melanocytes and other malignant cells, and the inhibition rate of liver cancer and breast cancer can be comparable to that of anti-cancer drugs, and there is no toxicity, so it has a certain anti-cancer effect.

3. Reduce cholesterol. American expert studies have shown that a patient with hyperlipidemia can reduce "bad cholesterol" by 8% and reduce the risk of heart attack by 10% to 12% if a patient with hyperlipidemia consumes 3 4 grams of -glucan per day.

4. Regulate blood sugar. -The high viscosity of dextran can inhibit the emptying of the stomach and delay the absorption of glucose in the small intestine, thereby effectively delaying the rate of blood sugar rise after meals, and has a certain inhibitory and preventive effect on diabetes.

5. Protect the intestines. -Dextran cannot be absorbed, fermented in the large intestine, produces short-chain fatty acids such as propionic acid and butyric acid, inhibits spoilage bacteria, promotes probiotics, maintains the balance of intestinal flora, and prevents diarrhea or constipation.

Eat only fruits. Nutrition experts disagree with the statement that only fruits are eaten in the morning, because fruits do not contain protein and fat, and do not provide the nutrients necessary to maintain the normal metabolism of the human body. In addition, fruits such as persimmons, tomatoes, and bananas should not be eaten on an empty stomach, as eating them on an empty stomach will increase the burden on the stomach.

Good. 1. Benefits of eating cereal for breakfast.

1. Oats can effectively reduce cholesterol in the human body, and regular consumption can play a certain role in preventing cardiovascular and cerebrovascular diseases, the main threat of middle-aged and elderly people;

2. Regular consumption of oats also has a very good hypoglycemic effect on diabetics;

3. Oatmeal porridge has the effect of defecation, many elderly people have dry stool, which is easy to lead to cerebrovascular accidents, oats can relieve constipation;

4. It can also improve blood circulation and relieve the pressure caused by life and work; Minerals such as calcium, phosphorus, iron, and zinc contain the effects of preventing osteoporosis, promoting wound healing, and preventing anemia.

5. Oats are extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc., and is also beneficial to the elderly to enhance their physical strength and prolong their lives.

2. Benefits of eating fruit for breakfast.

Fruits are different from vegetables, and the different ways in which they are eaten are also important factors. Eat fruit in the morning The nutrition is the best, the fruit has a good flavor and good taste, suitable for raw food, since it can be eaten raw, no need to cook, the eating time is more casual, and you can eat it at any time. However, from a nutritional point of view, there is a bit of a concern about when to consume fruit.

It is good to eat cereal and fruits for breakfast, and generally eat cherry tomatoes, grapes, oranges, dragon fruits, bananas, etc.

A good breakfast should include three things: cereals (e.g. unwheated, semolina, eight-treasure porridge, black rice bread, wowotou, fennel buns, etc.), fruits, and dairy products. It is best to drink milk with less fat.

Whoever eats such a breakfast kills three birds with one stone; Rich in carbohydrates, less fat, rich in vitamins and minerals.

Remember.

Hamsters can eat cereal.

It's okay to eat cereal, but give more grains. Peanuts, sunflower seeds, do not peel the shell to give some. You buy special rat food for it to eat, so that the coat color will look good.

But pay attention to the balance of nutrition and the protection of the hamster's teeth. Giving them more hard food from time to time can help grind their teeth, and hamsters don't have the same teeth as humans. It grows throughout its life.

It's okay with cereal, if it likes it, you'll give it.

However, cereals are also given more. Peanuts, sunflower seeds, do not peel the shell to give some.

You buy special rat food for it to eat, so that the coat color will look good.

If you eat partially, you won't be fat, and you won't be cute.

If it doesn't eat rat food, you can give some hemp seeds and bread worms, which are snacks and nutrients.

Hamsters can not only eat vegetables and fruits, but also eat a variety of grains.

Oatmeal, as well as shelled hemp seeds, melon seeds, peanuts, and millet are all fine.

You can go to the pet store and buy prepared hamster food

When you say that, I also remember that there is a small amount of cereal in the cereal, but bread worms, locusts, and shrimp must all be loved.

It is better to choose the sugar-free kind, which he can eat directly.

It is recommended that you buy some professional s food, which is sold in pet stores and **.

Our hamsters don't eat either, only peanuts and melon seeds.

It's edible. Very nutritious.

You don't need to soak it in the first place.

Of course, I usually eat it with yogurt, just for breakfast. Then, sometimes when you are hungry in your free time, you can just take one as a snack and eat it. Sweet, crunchy, and delicious. Calbee has overseas on Tmall*** You can go and see it.

It's okay, but it's not delicious to eat too much, and it's not enough...

I've always eaten it for breakfast, isn't cereal for breakfast?

The most nutritious breakfast is a glass of freshly ground soy milk with five grains in the morning, with eggs, then an apple and orange (you can juice it and drink), 15ml of olive oil (good for liver and gallbladder detoxification).

How to cook oatmeal:

Put 50 grams of oats in a pot of clean water, stir and cook for about 19 minutes when the water is boiling.

Or add another 250 grams of milk to boil.

Okay, but it seems too simple, breakfast is the most important, you must eat well. It is recommended to eat it with some eggs.

Eating cereal is far from diabetes, women who eat cereal are slimmer, and it is better to eat fruit after half an hour. My husband ate cereal, and after a year, his blood lipids and blood sugar have dropped.

Yes, it is best to get up early and drink some warm water on an empty stomach.