What are the symptoms of various trace element deficiencies in children

What are the symptoms of a baby's micronutrient deficiency?

Introduction: Every child's body is delicate. During childhood, a child's physical development is very rapid.

The need for nutrition at this time is also huge. As a parent, you should not only pay special attention to your diet in your daily life, but also pay more attention to your child's sleep and rest. Not only that, but they should also supervise the child to do more exercises.

Only then can they be healthier and stronger. So what are the manifestations of trace element deficiency in children? Next, I will give you an analysis.

As we all know, children who are deficient in calcium cannot grow too tall because children need a lot of calcium during their growth and development. At this time, the child's bones are in the stage of rapid growth, which will not only consume a lot of calcium, but also require the child to do more exercise in daily life. Only with adequate exercise and reasonable nutritional supplementation can children grow up healthier.

If the child's body is deficient in calcium, then the child's height will slowly grow taller at this time. Second, iron deficiency search is also an indispensable element of the human body, because the human blood contains a large number of red blood cells, which requires iron as a trace element. If your child is iron deficient, then your child is prone to anemia.

Therefore, if parents find that their child has some anemia in their daily life, they should consider whether it is necessary to give their child iron supplements. In fact, there are many foods in life that contain a lot of idyllic and some iron-supplementing foods that can play a good role in iron supplementation. 3. Lack of vitamins Everyone knows that the normal operation of the human body is inseparable from various vitamins.

Vitamins, as a very important trace element, can be seen in many foods in daily life. If your child often has bleeding gums or chapped lips, parents and friends should pay attention, it is likely to be a vitamin deficiency.

It affects the growth and development of the body, affects the body's metabolism, affects the body's endocrine, and can lead to stunted growth and sudden diseases in children.

Loss of appetite, developmental delays, difficulty concentrating, picky eating, dry hair are all trace elements that children are deficient in.

I feel like there will be stunting, loss of appetite, indigestion, abdominal pain and fever.

Symptoms of trace element deficiency in children, such as calcium deficiency, easy to stunted, height, teeth problems; Zinc deficiency can easily cause children to lose their sense of taste, and they cannot distinguish between sour, sweet, bitter and salty, which may lead to the possibility of picky eating; Iron deficiency, slow mental development in children, immunity and other problems. Of course, these three are only a small part of them, but they are also trace elements that our domestic children are prone to lack.

This is related to the choice of dietary supplements or supplementation methods by parents, and trace elements are actually many foods that are mutually restrictive, and children's intestines and stomachs are also more fragile, so it becomes a lot more difficult to supplement. I think I can use good tools to assist, such as natural only calcium, iron and zinc oral liquid is one of the choices, the above three nutrients are contained, and the supplement is effective and saves a lot of worry and effort!

In general, a deficiency of trace elements in children may lead to the following:

Iron deficiency: decreased appetite, pallor, iron deficiency anemia, decreased concentration, pica, slow growth and development, anorexia.

Zinc deficiency: Yellow and dull hair, weakened immunity prone to recurrent respiratory infections.

Calcium deficiency: night sweats, growing pains, stunted growth, rickets, etc.

If there is a suspicion that the child is deficient in trace elements, it is recommended that parents take the child to the health department of the children's hospital for a professional examination, because even if you want to take supplements, you need to do it under the guidance of a doctor to avoid other problems caused by overdose.

Children who are deficient in trace elements will have symptoms such as low immunity, slow height development, picky eating, easy anemia, teeth grinding, and poor mental development.

Usually can be supplemented by food containing calcium, iron, zinc and other trace elements, but food supplementation is still prone to nutritional insufficiency.

At the same time, we must also know that calcium, iron and zinc are essential nutrients in the process of children's growth, parents still have to pay attention to the combination of meat and vegetables in daily life, balanced nutrition, combined with the above assistance, children can be nutritious**!

Normal standard of trace elements in children

a) Calcium: Normal value for children: Male: Female:

ii) Magnesium: Normal for Children: Male: Female:

iii) Zinc: Normal for Children: Male: Female:

iv) Iron: Normal for Children: Male: Female:

v) Bronze: Children's Normal: Male: Female:

vi) Manganese: Normal for Children: Male: Female:

7) Strontium: Normal for Children: Male: Female:

viii) Chromium: Normal for Children: Male: Female:

9) Molybdenum: Children's Normal: Male: Female:

10) Cobalt: Normal for Children: Male: Female:

11) Selenium: Normal for Children: Male: Female:

12) Nickel: Normal for Children: Male: Female:

xiii) Lead: Allowable Values for Child: Male: Female:

14) Cadmium: Allowable Values for Children: Male: Female:

15) Aluminum: Allowable Values for Children: Male: Female:

Symptoms of micronutrient deficiency in children

1. Zinc deficiency: anorexia, slow growth and development.

Manifestations: decreased appetite is one of the early manifestations of zinc deficiency in infants and young children. Children with zinc deficiency have a reduced sense of taste, and cannot distinguish between sour, sweet, bitter and salty; Failure to thrive, short stature, lack of weight gain; Poor resistance, recurrent colds or diarrhea ; susceptible to ** mouth ulcers; Zinc deficiency can also impair the function of your child's taste buds and cause anorexia.

Foods rich in trace element zinc: oysters, pecans, scallops, mushrooms, shiitake mushrooms, mutton, sunflower seeds, pork liver, beef liver, etc.

2. Iron deficiency: anemia, decreased concentration.

Manifestations: Iron deficiency anemia has a very serious impact on children's health, and severe iron deficiency anemia threatens the child's life. Iron deficiency can damage children's intellectual development, make infants and young children easily excited, indifferent, lack interest in surrounding things, and can also cause children and adolescents to have abnormal attention, learning ability, and memory.

The incidence of lead poisoning is 3 to 4 times higher in young children with iron deficiency than in children without iron deficiency.

Iron-rich foods: animal foods such as liver, blood, and lean meats; Beans, green leafy vegetables, brown sugar, poultry eggs. For babies under half a year of age, it is recommended that mothers continue to breastfeed, as the iron absorption rate of breast milk is up to 70%.

3. Calcium deficiency: stunted growth.

Performance: Calcium is one of the most deficient nutrients in children's diets. Rapidly growing infants and young children with long-term low calcium intake accompanied by vitamin D deficiency and little sun exposure can lead to growth retardation, skeletal deformities, and dental dysplasia.

Foods rich in trace element calcium: milk, cheese, eggs, soy products, kelp, seaweed, shrimp skin, sesame seeds, hawthorn, marine fish, vegetables, etc.

4. Iodine deficiency: mental retardation.

Manifestations: Iodine deficiency can lead to a decrease in thyroid hormone secretion, and children can manifest as physical retardation, mental retardation, and severe cases can lead to stupidity, stupidity, etc.

Foods rich in trace elements iodine: dried kelp, marine fish, seaweed and lean meats, poultry, dairy products.

In general, children who are deficient in trace elements may experience the following symptoms:

Zinc deficiency: Yellowish hair, low immunity, more prone to recurrent respiratory infections.

Iron deficiency: pallor, decreased concentration, pica, slow growth and development, anorexia.

Calcium deficiency: night sweats, growing pains, rickets, etc.

If the child has the above symptoms and parents suspect that the child is deficient in trace elements, it is recommended to take the child to the health department of the children's hospital for trace element testing, because even if you want to take supplements, you need to do it under the guidance of a doctor to avoid other problems caused by overdose.

If children are deficient in trace elements for a long time, it will affect children's intellectual development. For example, zinc deficiency can lead to anorexia and slow growth in children; Iron deficiency can lead to anemia and difficulty concentrating in children; Calcium deficiency leads to long-term growth retardation and skeletal deformities, as well as problems such as poor tooth development.

It can also be seen from the above that it is also prone to calcium deficiency, and these three are also trace elements that children often lack, especially in food, which is also difficult to fully replenish in children's bodies. This is the emergence of children's calcium, iron and zinc in recent years, like my children are prepared with natural calcium, iron and zinc oral liquid, plus dietary adjustment, the nutritional status is also a lot!

Children with iron deficiency anemia are often pale, tired, irritable, and have difficulty concentrating. Zinc: Immunity is weakened when zinc deficiency occurs, and respiratory tract infections often occur; loss of taste, anorexia, decreased food intake; Memory loss, height and weight development lag behind children of the same age.

Copper: Involved in iron utilization and hematopoietic processes in the form of copper enzymes. Copper deficiencies include hypopigmented anemia, hypopigmentation, and gray hair in adolescents.

Selenium: Studies have shown that selenium deficiency affects physical development, especially in young children, and myopia is also associated with selenium deficiency. Iodine:

It is the main raw material for the synthesis of thyroxine.

Fluoride is mainly found in teeth, nails, bones, and hair. Fluoride deficiency predisposes to tooth decay, but excess fluoride can lead to diseases such as dental fluorosis. Manganese and chromium are mainly found in brain tissue and internal organs.

Deficiencies in manganese and chromium can easily lead to slow bone growth and stunted growth in children. Molybdenum cobalt: Liver cancer, rectal cancer and other digestive tract cancers are associated with molybdenum deficiency; Cobalt is an important component of vitamin B12.

Lack of cobalt can lead to vitamin deficiencies, leading to damage such as anemia, stunted growth, etc. Calcium deficiencyIf a child is deficient in calcium, it sometimes manifests as sweating, but it is not related to temperature; No spirit, no interest in the food around you; More severely, bead-like bones appear, which will grow into O-shaped legs, and suffer from rickets; Therefore, parents should understand in time and give their children calcium supplements as soon as possible.

Moreover, the ratio of calcium and phosphorus is very appropriate, and parents can let their children drink more milk. Parents should pay attention to the child's symptoms of lack of trace elementsIron deficiency If the child is deficient in iron, parents will see that the child's face is almost bloodless, there is no appetite, inattention, irritability, there may be pica, and the child's ability to understand is poor. If you find that your child has a lot of problems in this area, you may need to give your child iron supplements.

At this time, animal liver, fish, blood, black fungus, etc. are all good foods for iron supplementation.

Zinc deficiency If the child in the family is anorexic, partial eating and taste disorders, short stature, poor physical development, weakened immunity, frequent colds and fevers, it should be noted that the child is very likely to be deficient. Parents should pay attention to giving their children more zinc supplements, such as squid, oysters, walnuts, animal liver, etc. These foods would be good if supplemented with zinc.

Vitamin A deficiency if the child's vision is at night, cannot see clearly, or the eyes are dry and dull, or **peeling, nails become fragile and easy to break, etc. These manifestations indicate that the child is deficient in vitamin A, so parents should pay attention to their children's usual performance, and parents should pay attention to letting their children eat more foods that can supplement this element.

1. When calcium is deficient, mood changes, sweating, irritability, abnormal bone development, and lower height than children of the same age can occur; Second, iron deficiency can lead to anemia, pallor, fatigue, loss of appetite, etc.

Such as iron, zinc, copper, manganese, chromium, selenium, molybdenum, cobalt, fluorine, etc. are called trace elements. The child lacks trace elements, has emotional instability, usually cries and sleeps badly, is easy to wake up when sleeping, is shorter than babies of the same age, walks late, teething late, has a poor face and is easy to get tired, and is easy to catch a cold. Calcium supplementation can be started about a month after your baby is born.

Trace elements are 50 60 kinds of indispensable elements in the body, including calcium, iron, zinc, magnesium, copper, iodine, lead, etc., children lack trace elements, development is relatively slow, body immunity is reduced, height is not tall and so on.

Trace elements refer to those that account for less than the total weight of the human body, or the daily requirement is less than 100mg. Including 14 kinds of iron, copper, zinc, chromium, cobalt, manganese, nickel, tin, silicon, selenium, molybdenum, iodine, fluorine, vanadium, etc., and a total of 8 kinds of essential trace elements, including iodine, zinc, selenium, copper, molybdenum, chromium, cobalt, iron. Although the amount of these trace elements in the body is negligible, they can play an important physiological role.

Lack of a trace element will inevitably lead to some abnormal manifestations or symptoms in the child's body, such as growth retardation. If children are deficient in trace elements for a long time, it will adversely affect children's intelligence and physical development.

Mainly refers to the three elements including iron, calcium, zinc, these children will generally have a loss of appetite, and will also be picky eaters, but also will have yellow hair or low immunity, it is easy to appear yellow muscles thin, and then the development is relatively slow.

Trace elements are calcium, iron, zinc, selenium, etc., if the child lacks these, the resistance will be weakened, and the hair will not be much, and there will be anemia.