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There are several reasons why you would have such a mindset:
It's that you don't want to be in contact with the outside world and keep yourself hidden, and you always feel like you don't know anything, and no one else can do it
Fear of failure, fear of setbacks
I don't know if I'm right, because I used to have such a mentality, now I don't feel inferior at all, first of all, you have to believe that you must have this ability, give full play to your greatest strengths, don't care what others say, the main thing is yourself, the road is your own, I believe you can do it, come on!
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The most important thing for people to be proud of is to be affirmed by others. You've tried but nothing has worked, maybe your approach is wrong. Everyone wants to be strong if they want to succeed, but everything must be prerequisite.
Personally, I think it is very important to enhance personal cultivation, and a person who has knowledge and connotation will naturally be praised by others. Therefore, it is very important to strengthen one's self-cultivation. Even if you don't get the approval of others, someone will find out about you one day, because I believe that gold will always shine.
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In the future, be generous, when you hear others comment on you, don't be afraid, face it bravely, and always believe that you are the best, no one can compare to you, because you are unique.
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If you have an inferiority complex, you must make positive adjustments, as follows:
First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority.
Second, we must properly divert our attention and do what we are interested in and what we are good at, such as when you are particularly inferior and sad, choose to read books, go shopping, watch movies, eat delicious food, or dress yourself up at home, do housework, prune flowers, etc., these methods can effectively divert attention, let yourself forget the problem of inferiority, and only by putting your main energy on things that are interesting and more valuable, can you get a happy and happy life.
Third, we must learn to do what we should do, especially to learn to be at peace with what happens, the most important thing is that instead of inferiority, worry and pain every day, it is better to learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do, can we have a fulfilling life, can we have a sense of happiness and happiness, and all of the above methods can be chosen. No matter if you have a low opinion of yourself at any time, or even have a very low self-esteem about your appearance, life, and wealth, you must choose a method that suits you to adjust.
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First of all, I understand that low self-esteem is a common emotion, but you are not alone. Here are some suggestions that I hope will help you:
Accept yourself: Recognizing that everyone has their own strengths and weaknesses, accepting yourself is an important first step.
Affirm yourself positively: Give yourself some positive affirmations every day and tell yourself that you're doing well.
Set small goals: Set small goals for yourself and achieve them gradually will make you feel accomplished.
Develop hobbies: Finding something you're really interested in and getting involved in it will make you feel more confident.
Maintain a healthy lifestyle: Eating right, getting enough sleep, and exercising in moderation can maintain good health and have a positive impact on mental health.
Practice confident posture and expressions: Maintaining a straight posture and a natural smile will make you appear more confident.
Learn to think positively: Try to see things from a positive perspective and believe that you are capable of facing difficulties.
Try to socialize: Gradually participate in small social activities to expand your social circle.
Accept criticism and suggestions: See criticism as an opportunity to grow, rather than a denial of yourself.
Seek mental health support: If low self-esteem continues to affect your daily life and mental health, consider consulting a mental health professional.
Remember, overcoming low self-esteem is a gradual process of cultivation and upliftment. Be patient with yourself and believe that you can gradually become more confident and determined. If low self-esteem continues to affect your life and mental health, it's important to seek professional mental health support.
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What you need to change is your own perception.
1. Don't be afraid of what others say.
Second, practice often with a confident posture.
Third, learn autosuggestion every time you come to an unfamiliar situation.
They all give themselves positive psychological cues and see each other as one.
An acquaintance, even someone who is inferior to himself.
Fourth, write down your strengths.
If there is no merit, go and cultivate one. Find out what you like and are interested in, and then build it into confidence**.
Hope mine is helpful to you.
Answer: It's not easy, if it helps, like and follow.
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I studied psychology and had low self-esteem, but after a lot of reading and investigation, I had low self-esteem and found light and heat.
First of all, people with low self-esteem often stem from their own lack of self-confidence, always feel that they are inferior to others or cannot climb, which leads to depression, becomes less optimistic, and always hovers around some kind of worldly affairs, the more this will feel that they are flawed and worried.
There are many reasons for low self-esteem, one is the shy personality, the second is the poverty of the family, and the third is that the individual always lags behind others in some places.
You scored 688 points very well and won the second prize in the department, which shows that you are not simple, you should be confident, optimistic, and have the courage to do things, and soon you will no longer have low self-esteem.
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Hello! You don't have to worry too much about it, this situation is common to the current generation. It is recommended that you study hard to improve yourself and make more friends. Cultivate more hobbies! Hope it helps. Good luck.
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Low self-esteem, there is nothing that can make you feel inferior, low self-esteem is born from the heart, or to face life with a good attitude, to face life with a positive attitude, face the future.
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Then do the things that you are confident in.
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Then you need to build your self-confidence.
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Feeling inferior to yourself means not having self-confidence.
If you want to find yourself where you are not good, you will learn to make up if you don't look good.
If you can't speak, you can see how others speak, and if you can't wear clothes, you can look at your outfits.
If you don't study well, study more.
Self-confidence comes from overwhelming strength.
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Pessimism, low self-esteem are all due to the fact that negative thinking has become a habit.
Negative thinking habits are based on a wrong thought pattern that, if not reconstructed, can lead to low self-esteem, restraint, fear of loneliness, and a belief that they are flawed. Even when something uplifting happens once in a while, the positive mood is fleeting.
Negative thinking habits will erode our self-esteem, habitually look down on ourselves, always feel that we have no value, feel that we are inferior to others, and have a low sense of self-worth.
I always think that I am not as intelligent and capable as others think, and due to my lack of self-confidence, it is difficult to effectively develop my potential, and I will become humble in the face of excellent people, thinking that I can't even do one thing well.
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Keep yourself in a good mindset and don't be bothered by the outside world.
Sometimes we are in this noisy society and will be affected by the environment, so it is very important to have a calm mind at this time, because only a good attitude can have a good mood, a good mood, and you will not be trapped by the external environment. That's why no matter how the outside world changes, your heart is still calm.
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Inferiority complex Everyone has more or less inferiority complex, but it can be overcome, full of confidence in yourself every day, look in the mirror and say that I am the best, try to make myself the most perfect in the scope of work, so that success is a little closer, and I feel that life is very fulfilling, not so empty and boring, make myself a little better every day, persevere, so I believe that I will eliminate some inferiority complex.
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Ways to overcome low self-esteem include:
1.Correctly understand and evaluate yourself: accept your current situation, discover your strengths more, and build self-confidence;
2.Self-encouragement: good at using praise and affirmation to build self-confidence;
3.Use positive self-suggestion: believe in yourself, which boosts your self-confidence;
4.Correct comparison: When comparing with others, you should choose people and things that are similar to yourself in all aspects to avoid inferiority.
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There is no eternal cowardice in the world, and there is no eternal strength, everything depends on yourself, but you must let go of cowardice, live with dignity, and live your strength, so as to truly reflect your self-confidence and strength, and your life will be more valuable!
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So why do you have low self-esteem? Is it because you don't study well? Or do you feel like you're not pretty enough? If you want to open a little, don't feel inferior, have no self-confidence, don't study well, you can work hard to learn your appearance, and if you have the conditions, you can also go to the micro-face.
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Why do you feel inferior, look at people who are not as good as you, they don't feel inferior, why do you feel inferior, look at people who are stronger than you, think about why others are so strong, look at yourself again, cheer yourself up, be confident.
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I feel like I have low self-esteem, and I feel that you should be confident in yourself. You can make more positive friends and let them lead you out of the world of inferiority.
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Many people have low self-esteem.
In the final analysis, low self-esteem is because I am not strong enough.
Try to change yourself and make yourself better.
You also need to learn to adjust your mentality.
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Be confident in yourself and believe that you are the best.
If you don't even have confidence in yourself, how can you ask others to have confidence in you.
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You have to tell yourself from the heart that you are very confident, and you can only improve and solve this by yourself.
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What is your inferiority to yourself? Do you always feel inferior to you?
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Low self-esteem is to strengthen yourself. You need to learn more about your favorite majors. Increase your experience. So that there will be no inferiority.
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Find the source of your own low self-esteem, for example, I don't like to talk, but I think this is my character, I don't have to make myself a lively and cheerful person, I am a quiet person who talks less, I like this kind of me.
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If you feel that you have low self-esteem, you can improve your ability to make yourself better, and you will get out of the inferiority complex.
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Everyone has an inferiority complex in every aspect to a greater or lesser extent. Relax. Just try to make yourself better.
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First, carefully analyze your strengths and weaknesses, set goals to develop your strengths, make up for your shortcomings, and slowly you will get better.
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What should I do if I feel inferior to myself? I will answer, restrain yourself not to be inferior, to be positive, to forget unpleasantness, and to be a happy and happy person.
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Then you've really had low self-esteem lately, so you have to change. There are many people with low self-esteem in this world. They have the same mood as you and want to be changed.
But it's good to take the first step, the first step is very difficult, very difficult. But it's simple, simple, and simple. You can learn the tricks.
But start anew.
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Well, I thought that if you felt inferior, it seemed that you should think so, that is, you want me to be inferior to others in everything I do? But because everyone has strengths, you should look at your own strengths more and adjust your mindset.
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First of all, you need to know the reason for your low self-esteem. Every time you have this bad feeling, feel your heart, your needs, what you are afraid of.
Let's break it down:
1.Perfectionism, demanding too much of yourself.
2.Lack of humility and excessive inferiority are also a manifestation of conceit, which leads to not daring to expose their shortcomings.
3.Compare yourself to others. It's a very silly act to compare yourself to others, because you don't understand them, you see the good side of them, and you can never see the troubled side of others.
After knowing the reasons for your low self-esteem, you must use some methods and ways to get yourself out.
1.Take up a hobby and enrich your life.
2.Communicate with others more, you will find that everyone has their own shortcomings, have their own troubles, learn to accept others and yourself.
3.What could be greater than life and death? So be brave enough to challenge your fears, be brave to do things you dare not do, and never suffer if you pay more.
You must know that this society is a society that fights for resources, and the wealth and status you have can become your resources. But if you don't have it, you can learn more knowledge and skills, no matter how bad it is, the qualities you have such as bravery, responsibility, kindness, empathy, etc., will be resources that you can't see.
So don't deny yourself easily, maybe you have what others don't have or dream of.
1. Know yourself.
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