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Eat more black sesame seeds, buy that kind of black sesame seeds and grind them into powder first, one spoonful a day, and nourish them for a long time. (I have friends who have eaten since they were children and are now in good health and have dark hair).
Seeds are the most concentrated part of the plant to store energy for a life that is about to germinate, so eating seeds has the effect of increasing energy, tonifying the kidney and helping yang. Therefore, it is recommended to be composed of seeds of five kinds of plants: wolfberry, dodder seed, schisandra, raspberry, and psyllium, and Chinese patent medicine can be bought in general pharmacies.
In addition, the aphrodisiac effect of leek seeds cannot be ignored. Professor Yan Zhenghua, a master of traditional Chinese medicine, believes that leek seeds have a pungent and sweet taste, warm nature, and return to the liver and kidney meridians, which can nourish the liver and kidneys, aphrodisiac and strengthen essence, and are suitable for symptoms such as liver and kidney insufficiency, kidney yang deficiency, impotence and spermatogenesis caused by kidney qi infirmity, cold pain in the waist and knees, frequent urination, enuresis, and excessive vaginal discharge.
Leek seeds can be taken alone or in powder pills, 5 10 grams each time is appropriate. However, it should be noted that those who are deficient in yin and fire are not to take it. In addition, I would like to recommend a medicinal diet based on leek seeds - leek porridge.
Ingredients: 10 grams of leek seeds, 50 grams of japonica rice, a pinch of salt.
Method: Cook the leek seeds over a simmer, add 500 ml of water to the sand pot with japonica rice and a little salt, and cook the rice porridge. Take warm 2 times daily.
If you are afraid that your child will not be able to take Chinese medicine, you can also go for acupuncture, acupuncture is very good, and the effect is fast, but when choosing a place for acupuncture, you should inquire many parties and choose carefully.
I'm sure you've heard of Liuwei Dihuang Pill, which is a good medicine for the kidneys, but I don't know much about it for children, so it's advisable to consult a doctor.
Eat more and take less medicine. It is a medicine that is three parts poisonous.
Hope it helps.
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Drink black chicken soup twice a day.
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We should give our children some foods that nourish the kidneys, and we should let them rest more, and we should also pay attention to our bodies, and we should get reasonable exercise, and so on, just do that.
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It is not recommended to take Western medicine for conditioning, it is best to take some traditional Chinese medicine or dietary therapy to recuperate, pay attention to dietary nutrition, such as you can often eat some leek seeds, in addition, wolfberry and raspberry are particularly good Chinese medicine to adjust kidney qi.
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It may be because the child's immunity has decreased, give the child more food to nourish the kidney qi or drink traditional Chinese medicine to recuperate.
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What is the lack of kidney qi in Chinese medicine?
Kidney Qi deficiency is a condition in Chinese medicine. Kidney Qi refers to the qi transformed by the essence of the kidney, which reflects the functional activities of the kidneys and is particularly important for the life activities of the human body. If the kidney qi is insufficient, it will not only premature decay and loss of longevity, but also cause various diseases, which is extremely detrimental to health.
Kidney Qi deficiency is often referred to as kidney deficiency, and there are many types of kidney deficiency, the most common of which is kidney yin deficiency and kidney yang deficiency.
Symptoms of kidney deficiency: The symptoms of kidney yang deficiency are backache, chills in the limbs, chills, and even edema, which are symptoms of "cold", and poor sexual function can also lead to kidney yang deficiency; The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc.
Modern science has proved that when people have kidney deficiency, whether kidney yin deficiency or kidney yang deficiency, it will lead to a decrease in people's immunity, there is more evidence that when kidney deficiency occurs, the immunity of the kidney is reduced, and the microcirculatory system of the kidney will also be blocked, and the kidney network is blocked. Therefore, for the first time of kidney deficiency, prevention and treatment should be combined.
The secret recipe of dietary therapy for children to replenish kidney qi
Yama leek drink
Ingredients: 15 grams of dogwood, 30 grams of leeks.
Method: Boil the dogwood for about 20 minutes, then add the leeks, boil for one or two boils, and remove the juice and slag.
Usage: Drink frequently instead of tea.
Sparrow porridge
Ingredients: 5 sparrows, a little white wine, 3 green onions, 60 grams of japonica rice.
Method: Drown the sparrow with water first, wash it and fry it, put a little white wine, cook it for 5 minutes with a simmer, then add japonica rice and an appropriate amount of water to cook together, when the porridge is about to be made, add green onion white, and then cook it slightly.
Directions: Consume morning and evening.
Dog stew with black beans
Ingredients: 150 grams of dog meat, 20 grams of black beans.
Method: Add an appropriate amount of water and cooking wine to the dog meat, boil it over a fire, remove the foam, simmer it until it is extremely rotten, and season it.
Usage: Divide within 1 day, 15 days for 1 course of treatment.
What are the symptoms of kidney qi deficiency in children?
Traditional Chinese medicine believes that if a child is unable to stand and walk at the age of 2 or 3, it is late to stand and walk; No or little hair at birth, sparse and difficult to grow with age, it is delayed; Teeth that have not erupted for 12 months and teeth that erupt too slowly thereafter are considered delayed; 1 If you can't speak at the age of 2, you are late. This is the "five delays" of pediatric developmental delay.
The main bone of the kidney, if the kidney is insufficient, the bone is not full, and there can be delay in setting up and delaying walking; If the tooth is bone, if the kidney essence is insufficient, it can be seen that the tooth is delayed; If the kidney qi is not congested and the blood is deficient and nourishing, it can be seen that the hair is late or thinned and withered; If the heart qi is insufficient, the kidney essence is insufficient, and the medullary sea is insufficient, then the language is slow and the intelligence is not deaf. This shows the importance of the kidneys in growth and development.
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Please eat the following foods regularly
Kidney-nourishing food. Traditional Chinese medicine believes that "the kidney is the innate foundation", "the kidney stores essence, the main growth, development and reproduction", "the kidney is the main bone, the marrow, and the brain", "the kidney is the main qi, and the kidney is the main water", "the kidney is open to the ear", "the kidney is the second stool", "the waist is the house of the kidney" and so on. In short, the health of the kidneys indicates the growth, development, and vitality of the reproductive system.
If the kidneys are deficient, a series of aging phenomena will occur.
Yam - flat in nature, sweet in taste, is the "top grade" medicine of traditional Chinese medicine, in addition to having the effect of tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and fill the essence. Those who have kidney deficiency should eat it regularly.
Dietary guidelines: How to eat yam in season to be healthy.
Dried scallops - also known as Jiang Jiazhu. It is flat in nature, sweet and salty in taste, and can nourish the kidney and nourish yin, so people with kidney yin deficiency should eat it often.
Sea bass - also known as flower sea bass, sea bass. It is flat in nature and sweet in taste, which can not only nourish the spleen and stomach, but also nourish the liver and kidneys, and benefit the muscles and bones.
Chestnut - warm, sweet, in addition to the spleen and stomach effect, but also more tonifying the kidney and waist of the function, for kidney deficiency and low back pain, the most suitable to eat.
Goji berries - flat in nature, sweet in taste, have the functions of nourishing the kidneys and liver, benefiting the eyes and eyes, strengthening the muscles and bones, removing low back pain, and prolonging life for a long time. Especially for middle-aged women with kidney deficiency, it is best to eat.
He Shou Wu - has the effect of nourishing the liver and kidneys, benefiting sperm and blood, and has been used by doctors in the past dynasties for people with kidney deficiency. Anyone with kidney deficiency whose hair is gray, or who has weak waist and knees, sore muscles and bones, or who has lost sperm in men and women who take it down, should eat it.
Avoid eating or eating less - water chestnuts, persimmons, raw radish, lettuce melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard greens, cloves, fennel, pepper, mint, lettuce, chrysanthemum, salt, sauce, liquor and cigarettes.
Kidney deficiency hurts the liver, and the yin of the liver and kidney is interconnected, mutually restrictive, coordinated and balanced, so they also affect each other pathologically. Deficiency of kidney yin can cause deficiency of liver yin, yin does not control yang and leads to hyperactivity of liver yang, and there are symptoms of deficiency such as backache and knee weakness, lightheadedness, dizziness and tinnitus, and even impotence without control, showing signs of internal movement of liver wind such as limb numbness and tremor. On the contrary, the liver yin is insufficient, and the kidney yin is drawn downward, so that the kidney yin is insufficient, resulting in liver and kidney yin deficiency.
You can go here to ask specifically, I think it's pretty good, I usually go here to see a doctor.
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Disease analysis: Liuwei Dihuang Pill and Jinkui Kidney Qi Pill are two kidney tonic drugs with different effects, among which Liuwei Dihuang Pill is mainly to nourish yin and nourish the kidney, and Jinkui Kidney Qi Pill is mainly to tonify the kidney and strengthen yang. Therefore, it must be used under the guidance of traditional Chinese medicine.