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The first is to start from the life schedule, we all know that sleep is a very important thing for beauty, I used to go to college when I was very playful to sleep, and occasionally all-night movies, the earliest to go to bed in the early hours of the morning, graduated last year, worked, very tired, every day when I go home I really don't want to do anything, watch TV, go to the chat room and sleep, so I have developed a good habit, I must turn off the lights before 10 o'clock, get up on time in the morning, because I have to go to work, 1 year down, habit becomes natural, and yes** It's okay too.
The second is to drink, I am used to a glass of boiled water on an empty stomach for breakfast every day, and I also want to drink water before going to bed at night. Drinking water at night can dilute the blood, and it will not make the blood too viscous, of course, some people say that if you drink too much edema at night, then it is moderate, anyway, I am personally used to it, and it is still very good that there is no edema.
The third is to eat, eat more fruits and vegetables for beauty, such as loofah soup, kiwifruit, etc., which are very easy to use, and freshly squeezed juice is very good, which is very good for ** and the body.
The fourth is skin care products, this is recommended to use some moisturizing skin care products, you must know that no matter what season, hydration is the right way!
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**Correct steps for care: cleansing, toning, eye care, serums, lotions, creams.
1. Cleanse. Cleansing** is the first step in beauty. If the daily cleaning work is not done well, any maintenance products can not play their due effect, different seasons, different ** should be cleaned with different cleaning products.
2. Pat the toner.
The toner has the effect of re-cleansing**, hydrating, and enhancing the sebum film, and any **type of person, any season, should use the toner.
3. Eye care.
Eye cream is an easily overlooked step and is usually applied after water.
4. Serum.
The essence can promote the absorption of deep maintenance, accelerate metabolism, and effectively replenish. Essence is generally used in water like eye cream, and the amount of essence is generally less.
5. Emulsion. After the lotion is used in the essence, it will have a layer of moisturizing and water-locking effect, the amount of lotion is about twice that of the essence, pour it on the front of the fingers, or the tiger's mouth, and gently massage ** to absorb.
6. Cream. Creams are generally used after lotions, which are the thickest of all skin care products.
Skincare
Skincare products, i.e. products that protect. With the continuous progress of social economy and the abundance of material life, skin care products are no longer something that only the rich used in the past. Nowadays, skin care products have entered the homes of ordinary people. It has played a great role in improving people's image.
How to take care of **:
1. Cleanliness Good care always starts with a gentle and thorough cleansing. Starting from careful and thorough cleaning every day, remove all kinds of debris and oil stains on the surface of the **, so that the ** is kept clean and the pores are unblocked, so as to avoid blistering scabies and pimples. The lotion not only gently and effectively washes away oil, dust and debris on the face and removes makeup, but also maintains a soft and smooth effect. >>>More
In the north, how to maintain the change of seasons**.
Use regularly between autumn and winter**. >>>More
Method: Apply the emollient product to the face and neck, and gently smooth it in an upward and outward circular motion to replenish the necessary moisture and nutrients for the skin, making the skin soft and elastic. Toning: >>>More
The climate in winter is drier than in spring, and water evaporates faster, so the moisturizers used are more oily. In winter, when the skin is damaged by the elements, it becomes extremely sensitive and fragile. >>>More
**No, some things commonly used in the family can help us maintain the smooth and bright, and we no longer have to buy expensive cosmetics.