How did you go from a basketball junk to a master after a summer vacation?

There are a lot of basic training, that is, physical training, such as squatting, side pressing, obstacle dribbling, running laps, as well as jump shots, passing (passing against the wall, you can practice reflexes), the training of bounce is frog jumping, and there is some practice of physical confrontation, in general, basketball relies on physical fitness, agility, flexibility, tacit understanding, and a little talent. The most important thing is physical fitness, otherwise you will collapse if you don't fight a game, and you won't have to say anything about becoming a master.

I wish you to become a master soon!

You can do it when you pull poop.

It seems that it is difficult to turn garbage into treasure!

But there doesn't seem to be real trash among humans!

Do you admit that you are real trash? /

If you say that, you can only be considered basketball blind at best!

Do you really like basketball?

As long as you like it and want to develop it as your career, maybe you will become a master in a vacation!

It's just a little master!

If you're just trying to please someone, forget it!

I don't have a training plan! But you can do it with faith!

Now that you've been exposed to it, you know how to strengthen yourself!

Believe in yourself that you can do it!

By the way: in this world, there is generally no shortcut to anything that needs to be paid in return!

Find a professional person to hand over to you!

One-to-one kind.

The effect came out right away.

Of course he has to be strong.

And you're going to have to go out and play a lot of games.

If you persist in doing so for two months, the progress is obvious.

First of all, you have to be mentally clear about the place of basketball in your heart (the reason for playing basketball)!Is it because of conformity? Or is it because playing basketball makes you more eye-catching? Or do you love the sport from the bottom of your heart?

If you have basketball in your heart, you are already a basketball master in your heart! At least you genuinely love basketball.

Then learn to dribble, dribble, coordinate your left and right hands, and while doing these basic skills, you can also practice shooting properly to find your feel. As you spend more time practicing, you need to keep training and play more games against others when you have the chance. Pitching is not more about refinement, every time you throw a ball, you have to think about why you score, why you don't score, strength, parabola, and so on.

When you have practiced the basic skills solidly, learning the difficult movements of others and practicing them constantly will always be effective. As you practice more, the difficulty and the more experience you play, you'll be more than you want to"Masters"Closer.

Finally, mindset is also a very important issue! When you play, you can't be in a hurry or too alone, the game is 5 people, you are part of the team, of course you have to have a sense of community. Rushing for success can only lead to failure!

There must be victory and defeat, and you can't let the shadow of defeat destroy you, nor can you let the pride of victory corrupt you! It's important to keep a mindset.

I love basketball, little brother! I wish you success, and I wish all friends who love basketball all their wishes come true, but a bumpy life, after all, bumps make you more mature.

It is impossible to be a master. But you can improve it slowly.

Find a basketball court and play with them every day!

Why do you have to be a basketball player? The same goes for other masters! It's hard to be a master at things you don't like, since you didn't play basketball well before. Explain that you are not suitable to play basketball. Try other projects that you like.

The most important thing is practice, a summer vacation is unlikely, if you practice every day, it will be difficult to say.

Pay attention to the body softness (not the weak kind), and play the ball more freely and easily. It's best to know people who play more and practice more as they say.

Basic training!! Basic training!!

Basic training!! If you are new to it, you must practice basic skills.

Left and right hand dribbling, dribbling, shooting, etc.

Next, I pondered the breakthrough by myself, passed others, etc.

Customized plan, be sure to get it done.

Take your time and don't rush it

It's the game experience that counts.

Jump 500 times a day, become a pitcher first, and others will pass you more balls.