Do you need to peel apples to eat? Do you want to peel apples?

Do I need to peel apples when eating them?

To eat apples peeled or not to peel? My answer will stop you from tangling!

To eat apples peeled or not to peel? My answer will stop you from tangling!

Do I need to peel apples when eating them?

If the apple is fresh and the surface is not waxed, you don't need to peel it, just rinse it with water. In fact, the nutrition of apples, apple peels also account for a large part.

I don't know how simple it is???

Depending on the situation, the trees can be washed and eaten, and the beautiful waxed skins sold in the supermarket are best peeled and eaten.

Don't peel it, apple peels are very nutritious.

Do I need to peel apples when eating them?

To eat apples peeled or not to peel? My answer will stop you from tangling!

Researchers at Cornell University in the United States recently discovered that eating apple peels can help prevent cancer.

The researchers analyzed some red apple peels and found 12 mixed triterpenoids, three of which were newly discovered. They isolate each triterpenoid and use it separately against cancer cells. It was found that each triterpenoid compound could inhibit the growth of cancer cells or kill cancer cells, but the inhibitory effect on different cancer cells was different.

According to the researchers, it has been found that apple peel contains a variety of substances that can inhibit the growth of cancer cells, including liver cancer cells, colon cancer cells and breast cancer cells, according to the researchers. Eating apples can help prevent diseases, but it's the apple peel that really works, especially the triterpenoids that are rich in apple peels.

According to the researchers, the anti-cancer efficacy of triterpenoids needs to be further refined. The findings were published in the latest issue of the American Journal of Agricultural and Food Chemistry.

Wash it well, don't peel it.

From the perspective of health care, it is better to eat with the skin, because the skin contains a lot of fiber, which is very helpful to the human body, and the skin contains a variety of vitamins that the human body needs. Peeling and eating it just tastes good.

No, the skin is the most nutritious

Wash it well, don't peel it.

The nutrition of apples is in the skin, and it is best not to peel them when eating, because the current fruit pesticides are too powerful, and they must be washed before eating.

Apples don't peel no matter how good the nutrition is, I don't dare to eat them, there are pesticides, our family has peeled the skin and then eaten, so rest assured.

To eat apples peeled or not to peel? My answer will stop you from tangling!

Do I need to peel apples when eating them?