I ve only been running for a while, and my friends compliment me on my fitness?

After only running for a while, my friend praised you for your good figure, proving that you will still be able to run consistently, and you can see results in a short period of time, and your figure should be very good.

Maybe it's because your friends want to encourage you, praising you for your good figure is tantamount to telling you that your running has been effective, even if you are tired, don't give up easily. Of course, it also depends on your relationship with him, if it is not a particularly close relationship, then it may just be a polite compliment to you, after all, he has nothing to say, it is not enough to say, ah, your calf running has become a radish leg. When this kind of thing is said, the boat of friendship can be overturned.

There is also a kind of friend who looks good on the surface, but actually has an opinion about you, which may be a bit sarcastic and ironic, of course, you have to experience it yourself. But in fact, don't think too much, thinking too much will be very tiring, if you want to run yourself, then run, don't care about other people's opinions.

Explain that running is very suitable for you, keep it up!

Sycophants, who are talking nonsense with their eyes open all their might, to please you. There is also the fact that you are in really good shape, but you are not satisfied with yourself, and you are good in the eyes of others.

Running is a movement that stretches the body quickly and shapes the line.

If you don't have knee pain during running, you can keep running.

But it is also easy to make the muscles run more and more loose, and it is recommended to practice self-weight on this basis.

Your physical talent is already good, plus running exercise, lose some of your flesh to make your body better.

Either you really change a lot, or you just say it, kind words, scene words, don't take it too seriously.

The effects of physical exercise are immediately apparent and are unknown to those who do not exercise. Congratulations on making it happen.

Running can indeed change your figure, but it takes persistence.

Friends are encouraging you and want you to keep going after seeing your subtle changes.

I think it depends on what kind of friend this friend is, that is, he behaves with people, so that the relationship with you can be comprehensively analyzed.

Also, I am used to self-analysis and find answers from myself. You can look in the mirror and it may be simpler and clearer than if you were looking at another person.

Wouldn't it be nice for a friend to say something nice to you and praise you and make you happy?

I think you're probably in better shape. Plus running. You're in better shape. You have to persevere.

You're in good shape if you don't run.

Summary. Complimenting you for running well is a compliment to you, and you should be very happy. Insisting on running is not something that ordinary people can do, and praising you for your strength is to praise you for your perseverance and perseverance, and for your special admiration.

Complimenting you for running well is a compliment to you, and you should feel very happy. Insisting on running is not too late to take the average person can do it, praise you for being awesome, one is to praise you for your perseverance, can persevere, and the other is to admire your posture.

So how do I reply?

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