Always have to avoid the problem, don t dare to face it, what to do

First of all, I have to admit that I used to be like this, and when I encountered difficulties, I either avoided them or pushed them backwards. Later, I read an article that changed me completely, and the article reads as follows:

After all, our life exists in society, after all, it is not a very perfect era, nor is it a great contemporaneous period. It can't be a sunny spring, and there will be a cold winter; It can't be all sunny and brilliant days, and there will be rainy seasons; It can't be a sunny day, and there will be a long night when the cold air hits people. In the cold winter, in the gloomy rainy season, in the long cold nights, we must not be restless, we must not be discouraged, and we must not give up on ourselves.

We must wait in silence, endure in silence, and persevere in silence. Only in that way can we get out of winter and usher in the fragrance of birds and flowers in spring; in order to get out of the rainy season and usher in a clear blue sky and white clouds; In order to get out of the night and usher in the fiery sunrise.

I remember a philosopher once said: "Only by accepting the shadow will the sun shine and shine; Refuse the shade, it will only be cloudy, there will be no sunshine. "Friend, the beauty of things is not easy, it is not achieved overnight, it is not smooth sailing.

It must be nurtured in the tears of pain, take root in the soil of patience, sprout in the years of waiting, and blossom in the season of perseverance. It has to endure the pain of countless quantitative changes in order to sublimate to the beauty of qualitative changes'

Yes, everyone has difficulties, but there are not many people who face difficulties every time, but these people eventually become the protagonists of many stories. Each of us wants to have a good future for ourselves, but like the article I mentioned above, a good future can only be obtained by our own efforts. If you blindly try to escape, then it will gradually sink to the bottom like the mud and sand in the water.

A teacher once said: Sometimes, our life is like the mud and sand in the river, gradually sinking to the bottom of the water, at this time, we may not work hard to move forward, but we will never see the sun.

Therefore, no matter how big the problem is, we must face it bravely for the sake of sunshine!!

You can tell your friends about this.

Finally, I wish that friend happiness.

Character confession. If what I want is different from what you want, don't think I'm wrong.

If we think and feel differently, don't force me to agree with you.

Even if I don't do what you want, please let me go.

Now I don't want you to know me until you decide you don't want to change me all the time.

Please allow me to have my own needs, emotions, thoughts, and behaviors.

The first step to understanding me is to tolerate me first.

Don't think I'm willful, and you don't have to be disappointed and angry.

One day you will compliment me on the difference.

So you don't want to change me anymore.

Instead, try to preserve and even cherish these differences.

I could be your spouse, parent, child, friend, co-worker, whatever the relationship.

One thing is clearer:

You and I are fundamentally two different people, and each one walks through life according to his own personality.

Thirty-six plans, go for the top. It's also a great move! But there are many things in life that you can't escape even if you want to! What's more, sometimes danger and opportunity coexist! Sometimes what you dodge may be the greatest opportunity of your life!

Some things aren't as scary as you think! You're up for it! I see! Without wind and rain, it is difficult to see the world! Although escaping can protect oneself, it is like being a cocoon! It's hard to do it!

Start small! Don't look for trouble, and don't be afraid of things! Dare to face it! Don't be surprised!

In fact, nothing has driven us to a dead end, and if we are cornered, then how can we escape? There are a large number of such people who always flee when they encounter problems, but have you ever thought that things will disappear if you run away? No one can help you, only on your own, in fact, your so-called problem is definitely not as important as life, since there is no life, what is there to be afraid of, society is dark, if you are not strong, then it will be difficult for you to survive, you will be pushed down by some people in society, and even what you have will be completely wiped out.

--Escape can't solve any problems, in the end you have to face it yourself, learn to face problems bravely, even if you face setbacks, it is also a valuable asset on your own maturity and growth path!

What if you fail? Since it doesn't matter if you fail, go for it!

Otherwise, you will regret that you didn't take this step in the future, and it will be too late!

You don't run away, things gather in kind, and people in groups.

Those who are in the same category as you are in the same category, you don't want to change others, you have to change yourself first.

A lot of things are not something you can decide, and everyone has their own personality.

When interacting with people, don't always see the shortcomings of others, but look at their strengths more so that you can make close friends.

Tolerate each other and embrace all rivers.

1 What is the important thing in life for me (the pursuit of values)?

An example of the sequential arrangement of values pursued.

1 Health; 2 A sense of accomplishment; 3 Happy; 4 Growth; 5 Love; 6 Contributions; 7 Sense of humor; 8 Wisdom; 9 Powers; 10 Influence.

2 What is it that I am not willing to face (escaping values)?

An example of an escape from the sequential arrangement of values.

1 Frustration; 2 Boredom; 3 Dazed; 4 Anger; 5 Worries; 6 Frustration; 7 Resentment; 8 Grief; 9 Jealousy; 10 Self-pity.

3 How do these feelings affect me (Pursuing Values and Avoiding Values?) 4 What old habits do I wish I would like to change forever?

Identify two life-limiting beliefs and use the "Dickens model" to revise them1 Find two beliefs that need to be changed.

2 Close your eyes, imagine and feel the results—past and present—of these beliefs on you, and think about whether they are causing emotional instability. Whether it affects your relationships.

Hehe. People run away. It just depends. If your friend is in trouble. You should stand in front of them. Lead them to face it together. This is the best help as a friend. Come on.

What you can do is not to be willing to fall, don't get involved in pornography, gambling and drugs, don't get involved in online games, don't think too much, find a place to walk and relax, and live an ordinary life.

Escape is useless, escape is equal to a waste of time, this is the fragility of character, is the defect of life, only bravely to face, brave to solve, in order to improve oneself more.

Evasion will not solve the problem, only more and more problems.

Something can only be solved if you have something to do. Or maybe he doesn't know what to do. will escape. You can find someone he trusts the most to demonstrate, and that's it.

Hello! Your friend always runs away from problems when they encounter them, and there is a problem with their personality!

It is necessary to face it bravely and positively in order to solve it.

You have to learn to pay for your escape.

Maybe escaping is the best way to face it!! Ay.

1. It shows that he feels that this problem is too troublesome to deal with, and he is not sure to deal with it, so he chooses to avoid the problem and dare not face it.

2 Things have come, we must face them calmly, deal with things calmly, think of several ways, this one does not work for another, there is always a way to solve it. There are some problems that cannot be escaped, and they will come sooner or later.

The problem is not solved by running away, so in fact the person will always be stuck in the predicament, and then if he does not explode in the predicament, he will perish in the predicament.

A true warrior once said to me, "A person should be afraid, because facing fear gives him endless courage." ”

As the saying goes, a manly man dares to be a man, yes, if a person always avoids the problem and does not dare to face it, it is not the solution to the problem, nothing to cause trouble, there is nothing not to be afraid of things It is also a sentence that many parents educate their children, it is very reasonable, when encountering problems, we must face them bravely, and we cannot escape. To be handled correctly.

People who always avoid and dare not face must be relatively inferior and lack self-confidence. Therefore, to actively solve this problem, we must first exercise our self-confidence, as long as we are full of self-confidence, we will be willing to take responsibility, have the courage to take responsibility, and will face difficulties when encountering problems, and no longer escape.

Cultivate your self-confidence, have a brave spirit, and slowly understand that you can't always run away from things when you encounter them. This time I escaped the next time, what should I do? Give yourself a little time.

Think carefully. Why escape? Why run away?

Things can fail, but they can't show cowardice, passivity, and irresponsibility. As "The Old Man and the Sea" says, you can defeat me, but you must not defeat me.

What should be faced calmly still needs to be faced by yourself, do not avoid the problem, and accept it gladly without being too afraid. Positive acceptance is a good thing.

If it is an inconsequential matter, it will pass in the past, and if it is an important matter, it will be avoided today, and sooner or later it will have to be faced.

It's really easy to make it difficult to ,..take action when you don't think you're good at things that you're good atAnd even if this thing is not so satisfactory, I am still very good, but I am not so good at this thing for the time being...

It is recommended that you adjust your mentality, you can hint that you can do it, solve it when you encounter it, and if it is not so difficult, you must overcome your psychological difficulties.

If you don't want to face things and always want to escape, it means that your mind is not mature, so you should be brave enough to face the reality, so that you can solve the problem.

This kind of mentality is the worst, and you have to be determined to change it.

When you encounter something, you should hint in your heart that you can do it, don't run away, even if you don't do it well, it's better than not doing it, try it first, otherwise you will never be able to grow.

I think you should be brave to face yourself, only by facing yourself and defeating yourself, can you defeat others, be brave, you take the first step, the next ninety-nine steps will be easy.

Avoiding problems is an instinctive response to self-preservation, but if it becomes a habitual coping style, it can affect the individual's growth and problem-solving skills. Here are some suggestions that may be useful to help you overcome your tendency to avoid problems:

Accept emotions. Facing problems and stress may cause strong emotional reactions such as anxiety, fear, anger, etc. Learn to accept these emotions and let them appear and disappear naturally, rather than trying to suppress or avoid them.

Break down the problem into smaller parts. When problems seem too big or too complex, break them down into smaller pieces. This will make the problem much more manageable and easier to solve.

Develop an action plan. Once you've identified the problem and solution, create an action plan that breaks down the big problem into smaller steps and completes them in the appropriate amount of time.

Seek support. Sometimes, the reason for running away from a problem can be a lack of self-confidence or a lack of knowledge and skills. In this case, it's a good idea to seek support and help. Find a reliable friend or family member, or seek professional help.

Learn to relax. Stress can cause physical and psychological tension. Learn to relax your body and mind and relieve stress through techniques such as meditation, deep breathing, yoga, and more.

Adhere to a good lifestyle. Maintaining a healthy lifestyle can help relieve stress and anxiety, such as getting enough sleep, eating a healthy diet, exercising properly, and engaging in leisure activities.

The most important thing to remember is that facing problems and stress is not easy, but avoiding them will only make the problem worse. By facing problems positively, you can develop your own growth and problem-solving skills, which will make you stronger and more confident.

It shows that you are a person with low self-esteem, lack of self-confidence and balance, so when you encounter things, you are willing to choose to escape stupidly, and dare not face problems.

In a person's life, there may be people or things that they don't want to face. If you don't want to face it, just run away from Bu Yuan and disappear. What you don't want to face will always be there motionless waiting for you.

Amy, the father who has admired him since he was a child, is a father who is almost perfect in his eyes, and finally revealed that he has an illegitimate daughter, and his father's position in the spring book in Amy's heart fell to the bottom. The illegitimate daughter incident, the father thought that Amy had never known, but all the mother's performance had long been known by Amy and understood the father's series of events.

Since then, Amy has a knot in her heart, she doesn't want to face her father, and she doesn't dare to face it, for fear that her father will tell her about the illegitimate daughter incident one day. Amy, who got married, was in the city next door, and never contacted her father again, but only went home for the New Year's holiday. Occasionally, her mother would tell Amy that her father missed her, and Amy resisted from the bottom of her heart.

My father's health is getting worse day by day, and my mother said to Amy that there are some things that my father will tell her personally. In the past, Amy had been running away from the illegitimate daughter incident, but now she was waiting for her father to speak and tell her in person. After waiting for a long time, Amy still didn't wait for her father's narration.

Of course, Amy avoids facing her father, and her father is also avoiding telling Amy the truth. It has already happened, and even if everyone runs away together, this matter will not change, and it will always be there waiting for these people to uncover it.

Escaping is the practice of people who are not strong in their hearts. Be brave enough to face it and untie the knots between people

Escaping is just a temporary comfort to the soul, and it can't solve any problems, the knot in the heart is still there, and you can't open your mouth but you still have to open it in the end.

Don't run away, try your best to face it!