A friend of mine died of a terminal illness, so sad

I'm sorry to hear of your friend's passing. It's a very difficult time, and you may feel sad, frustrated, and lost. Here are some tips to hopefully help you cope with this emotion:

1.Give yourself permission to grieve: It's normal for you to feel extreme grief when you lose a friend. Don't suppress your emotions and allow yourself to be sad.

2.Share with others: Share your feelings with friends and family who can provide comfort, support, and advice.

3.Seek professional help: If you feel that you can't find relief from your emotions, consider seeking professional help. A counselor or doctor can provide necessary support and advice.

4.Stay in touch: If your friend's family needs support and comfort, try to stay in touch with them and provide the necessary help.

5.Take care of your physical and mental health: Take special care of your physical and mental health after a friend has passed away. Maintain good eating, sleeping, and exercise habits, as well as seek necessary mental health support.

Finally, remember that you are not alone. Many people have experienced the pain of losing a friend, and you are not alone. If you need help and support, don't hesitate to ask for help at any time.

Life and death have a fate, wealth is in the sky, cherish the relatives and friends around you, live every day, don't be sad, cherish.

If your good friend unfortunately dies, it will definitely be a big blow to yourself. It's as if one of my emotional dependencies is gone, and there is one less person to confide in. In the future, no one will be able to accompany you to go shopping, eat, watch movies, and club.

When you are lonely and lonely, no one can chat with you to relieve your boredom. When you're happy, you can't find anyone to share it with.

Relatives are the people closest to us in our network, they are the people we trust the most, and they are the people we want to rely on the most when we encounter difficulties.

We are born because of our parents, our parents raised us, and for each of us, our parents are the closest people, and the existence of other relatives will also provide great help for our survival and development.

For left-behind children, grandparents and grandparents are their closest people, on the one hand, without them there would be no us, and on the other hand, they also replace their parents to raise their children.

For a person who is in dire need of money, the first thing that comes to their mind must be a blood relative, not an outsider.

Therefore, it is not only our parents who raise us, but all our relatives form a huge network of relationships that will help us. Therefore, relatives are the people we rely on the most, and when a loved one dies, people will feel grief, both because of affection and because of reason.

But there are people who don't cry and don't grieve after the death of a loved one, why is that?

Actually, all of this can be explained by cognitive dissonance theory.

Festinger believes that when people's cognitive components or attitudes and behaviors are inconsistent, cognitive dissonance occurs, and then anxiety occurs, and at this time, the behavior is often already occurring, and the only way to achieve cognitive harmony is to change their attitudes.

With the exception of those who have a sudden change, death usually goes through a process of time between the time the hospital reports the patient's illness and the patient's death.

In the beginning, people feel very sad and frightened to hear that a loved one is sick or terminally ill.

But over time, people realize that the death of a loved one is inevitable, and the psychological state will gradually change from anxiety to acceptance of reality, similar to the psychological changes of the person before death.

When a loved one has passed away, because this has already happened, people can only change their attitude to ease their inner grief, such as saying to themselves or others, "In fact, death is also a relief" and "life means death, and everyone will die".

In the beginning, people said this kind of thing just to achieve a state of cognitive harmony, but over time, this idea gradually became the real attitude of people.

During the period from the critical illness to the death of their loved ones, people have actually suffered a lot, and gradually understand that the loss of life is irreversible.

It is precisely because of this buffer period that people have the opportunity to adjust their cognitive system so that they do not grieve after the death of a loved one.

There will be no sympathy and pity for you, only your family and people who know you and have a good relationship with you. How sympathetic and sorry for people like us who don't know you at all.

Everyone has times when they can't think about it, and there are times when they can't get out. Try to talk to relatives or friends, or go shopping, eat a small snack, distract yourself, and change your mood. In fact, there is no flame mountain that cannot be passed, and it will be fine after a while.

In fact, I think everyone's life is not easy to come by, no matter what happens to them, they shouldn't have it. With such a negative mentality, no matter what form you take to leave your loved ones and loved ones, they will be sad in their hearts.

Perhaps, most people still feel sorry and sympathy for those who have suffered misfortune!

If you die on your own, your family will be sad. Everyone has the value of existence, don't give up life easily, it is not easy for a person to come to this world, and everyone will have a period of low points, hold on, and it will pass. If you can, it is also a good choice to find a professional psychological counselor to help you and accompany you through it.

No matter how you die, others will sympathize with you and feel sorry, after all, you are very young and not seventy or eighty, when you reach the age of death, your family must care about you very much, no matter how you are, your family hopes that you can live well and cherish life.

It's more meaningful to live than to die, so there are a lot of problems to face.

Anyway, everyone will have to come this far in the future, why not make good use of the time you live to do more things you want to do.

The world is so beautiful, life is so beautiful, why not be happy and live happily for a lifetime. Everything in the world is one's own only if you are alive.

Did you go to the hospital for a check-up? If there is no illness in the body, it may be that you have been stressed too much recently. You can think about whether there is something that has bothered you recently, and if it is serious, it is recommended to seek psychological counseling.

A person's life is very long, don't live pessimistically, if you can't live optimistically, then live plainly. Follow the steps every day, and one day, you will discover the beauty of living in this world.

In this day and age, each and every one of us is a survivor. Covid, war, floods, ......In the past few years, I can't know an exact number of how many people have left this world. But we're still alive, and we're really lucky.

So, if there is a problem, solve it. If it's anxiety, find something that interests you.

Good health, the rest is trivial.

You can do some public welfare activities, go to the hospital as a nurse, participate in volunteer activities, and when you start to realize your self-worth, you will not feel this way.

In addition, you can go on a trip and relax. Exercise more, read more books, and enrich yourself.

Men and women get along, and people who truly love you will definitely not feel that what you do is what you should do. You have to know that those men who can't do without you will not just treat you as a wife in their mouths, but in their hearts they will treat you as a nanny.

I think I must have been very sad and sad that my best friend for many years passed away suddenly, and I must have been unacceptable at first. I might think back to the time when I used to be together. It's really devastating to come across something like this.

It may also affect my mood and some of my views on life.

When I encountered such a sad thing, I must have been heartbroken at the beginning, maybe my mood turned black, very desperate, sad, very sorry. This is the kind of feeling, I think everyone who accepts this kind of thing will be like this. It may take a long time for me to get out of this haze, but when the haze passes, my mood will slowly become calmer.

I'm starting to think in a different way.

When this incident is over and my mood is not so sad, I may think about it, and I will think that life is too important, I must live well, and I can't live up to every day of my life。I would meditate on how I should live a meaningful life without wasting my day. I want to be stronger and more optimistic.

Cherish yourself. Cherish life. Becoming a kind person and helping others will also be very meaningful.

My best friend is gone, I have to be strong, make myself stronger, cherish every day, I can help my good friend achieve her impossible wishes, go where she can't go. The road of life is very long and short, you must look forward, don't think about bad things, and make yourself happy. Respect for life and love life.

It's better to live hard than anything else. Life is the most priceless thing in the face of everything.

Sadness is sure to happen. However, you have to learn to slowly forget about this unhappy thing. Because people have to look forward, and they can't always linger in the past.

You can go to his ceremony and take care of yourself and live well.

A friend for many years suddenly died of a terminal illness, and sadness is inevitable, but although your friend is gone, you have to pack up your mood, move on, put him in the depths of your heart, live well, live a healthy, happy and positive life, use your eyes to replace him to understand the world, appreciate the beauty of this world, and by the way, you can do your best to fulfill his wish for him, and so on. So when a friend dies, don't wear away your good hope for the future, because the Si people have passed away, this is an irretrievable fact, live well!

Then you must be very sad, after all, such a good friend, live well with his hope.

You should want to open a little, mourn and change, and people cannot be resurrected after death.

They have all passed away, so as a friend, you should take a look and mourn.