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Judo requires little to no physical flexibility, unless your ligaments have been severely strained before. You can learn at the age of 15. But you need guts.
How to fall to the ground is a compulsory course for beginners, and there are some techniques that require you to fall backwards first to drive the other party to the ground, don't be afraid, it really doesn't hurt.
But as someone who admires mixed martial arts, I don't recommend that you learn judo. Judo is the result of the sporting of jiu-jitsu. Although it has improved in terms of throwing skills compared to ancient Japanese Jiu-Jitsu, it is nothing compared to the deleted skills:
When physical skills are not only a problem of not being allowed to use in competitions, but now they can't even be taught; Many of the knuckle compression techniques of ancient Japanese Jiu-Jitsu are vaguely referred to as "dangerous techniques" in many books on judo, but they are actually very practical, except for the wrist clamp (compressing the shoulder joint, although it is called wrist clamping), judo is to compress the elbow joint with the opponent's arm straight, and there are no more than ten types, but Japanese Jiu-Jitsu can be locked from head to toe. One thing that needs to be noted is that when judo was first born, the Tokyo Metropolitan Police Department (police station) held judo and more than 10 schools of jiu-jitsu. Judoka won thirteen rounds of fifteen rounds, but at that time, it was stipulated that there would be no ground grappling, which was naturally very good for judo, so don't think that Gu Jiu-Jitsu is bad when someone tells you this in the future.
It's a pity that there are almost no ancient Jiu-Jitsu dojos in the country, so I highly recommend Brazilian Jiu-Jitsu, some people say that Brazilian Jiu-Jitsu is a copycat version of Judo, don't listen to them fart, Brazilian Jiu-Jitsu is invincible on the ground, the founding patriarch Gracie family in addition to developing a lot of new technologies on the basis of judo, but also a lot of ancient Japanese Jiu-Jitsu techniques, some movements are not only practical, but also very ornamental.
However, there are very few Brazilian Jiu-Jitsu dojos in China, and it is really impossible to learn judo, after all, there are not many people who will fall to the ground.
Aikido is also very powerful, much more practical than judo, and there are genres, so please ask.
Aikido, Judo, and Brazilian Jiu-Jitsu are the only martial arts that can be learned in Japan that evolved from ancient Japanese Jiu-Jitsu.
To add, there are two types of floating, such as general floating and sacrificing floating, so don't be dizzy.
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The basic skills of judo are mainly leg presses, waist movements, swing arms, wrist throws, and sand strikes. These basic skills may seem simple, but it takes a lot of time to learn everything well.
1. Judo is a kind of martial arts, it is a very sporty and very strong sport, it is very important to learn the basic skills of judo, and it will be easier to lay a good foundation for the learning of difficult movements later.
2. Judo is a kind of fighting art based on wrestling and ground skills, judo is a unique discipline in Japanese martial arts, judo is a highly confrontational competitive sport, it emphasizes the proficiency of the players in the mastery of skills, rather than the comparison of strength.
3. Judo has a very long history, and so far it is the second Olympic combat sport after wrestling.
4. The flexibility of the body of the person who learns judo must be better than that of others, and the body must also be light and powerful.
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It's okay at the age of 15, the first judo is waist strength, and the second is that the next plate must be stable, in fact, there are many more, I don't understand it for a while, the most important thing is these two.
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My father taught judo, and I also learned that I have been practicing judo for more than ten years, and the youngest member of the team only has the basic skills of the fifth grade? In my opinion, there are only a few: 1
Explosive power 2Body Coordination 3Mind Before learning you have to learn the most basic body to protect yourself Let yourself develop a good and rapid conditioning Ligament pressure ligament It is best to press at the end of the exercise At the same time, you can also massage and massage the muscles to relax yourself 15 years old can not play, the later stage of judo depends on experience Remember.
But the later you get, the more boring you feel, and I hope you can hold on, and if you don't understand, you can mm.
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1. One book. One side of the game controls the opponent and uses throwing skills to drop the opponent to the ground with considerable force and speed; In a "press" match, when one team controls the opponent so that they cannot get out of control for 25 seconds after announcing the "start of pressing"; When the player who is in the middle of the game taps the mat or the opponent's body with his hands or feet two or more times, or shouts "lost"; When one side of the match uses a choke or joint technique to fully show the technical effect. In addition, when one side of the match is penalized by the fourth "coach", the other side gets a "one" score.
When one side gets a "one", it wins the game.
2. Skills. When one side of the competition controls the opponent and uses throwing skills to fall the opponent, but the technical effect is insufficient in one of the three conditions for judging "one book"; In the "Pressing Technique", one side of the game controls the opponent and reaches more than 20 seconds to dig the balance and debate bell. In addition, when one side of the match receives a penalty for a third "coach", the other team gets a "skill" score.
A player wins when he or she has a second "skill" in a match.
3. Effective. When one side of the competition controls the opponent and uses throwing skills to fall the opponent, but the technical effect is insufficient in two of the three conditions for judging "one book"; In "Pressing", one side of the game controls the opponent for more than 15 seconds. In addition, when one side of the match is penalized by a second "guide", the other side gets a "valid" score.
4. Fouls. Players who commit fouls or exceed the competition area are punished by "guidance" (no points deducted), "caution" (loss of a yoko), "warning" (half a point deduction), and "disqualification from the game" (a foul) depending on the severity of the offense. If an athlete receives two warnings in a match, he or she is disqualified from the match and the opponent wins.
The most serious foul is a book, but the referee must agree with the linesman before a penalty is awarded. Do not hit the opponent, do not hit the opponent with the head, elbows, knees, and do not scratch the opponent's hair or lower part. Hitting an opponent in the face with a hand, foot, leg or arm is absolutely not allowed.
Any movement that may injure the opponent's cervical spine or spine is prohibited.
5. Exceeding the playing area refers to any part of the judoka player's body that exceeds the playing area. If the player who is thrown hits the ground first, it is not a foul, otherwise, it is considered a foul. It is not a foul to be thrown off the court by an opponent in a regular motion during a match.
You can't grab the opponent below the waist, otherwise you will be sent out of the game immediately. Athletes who commit foul play or step out of the competition area will be punished with "guidance", "attention", "warning" and "disqualification from the competition" depending on the severity of the offense. If an athlete receives two warnings in a match, he or she is disqualified from the match and the opponent wins.
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1 All judo focuses on throwing skills, and throwing skills are almost the most lethal moves, and their destructive power is far greater than punches and kicks. When you can't complete the throw, dragging the opponent to the ground and performing counter-joint moves can only be said to be the next best option. The so-called practicality should refer to the application of self-defense, so for those who are not familiar with judo, one throwing technique is enough to solve the problem.
One of the reasons why there are basically no advanced moves in the Olympic Games is that everyone is a master, and the more advanced the moves, the more obvious the loopholes, and they are easy to catch, while the general moves are enough as long as they are deep. In addition, high-level moves are too lethal, and once they are successfully used, they are easy to cause greater damage to the opponent and violate the spirit of sportsmanship. Not only judo, but also taekwondo's Olympic competitions are basically ordinary leg games.
From a legal point of view, punches and kicks are usually judged to be brawls, while techniques such as judo are usually judged to be pushing, which is different in nature. This is another useful point of judo.
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Judo is a very simple fighting technique, in this era of peace, his practicality, better than other boxing, basically in the general street encounters, an ordinary person can be done with a fall, and judo or wrestling, are very skillful kung fu, he is also a soft to overcome the rigid technique, not so low-level rough as many people imagine, Taijiquan four or two thousand pounds of techniques, in addition to pushing hands, in actual combat, Taijiquan rarely used in Taijiquan, But his prototype is often seen in judo or wrestling.
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Of course, Brazilian Jiu-Jitsu is one of them. Useful in 1v1 heads-up.
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Judo is a competitive sport in which two people compete hand-to-hand. Judo combines rigidity and softness, overcoming rigidity with softness, which can give full play to physical and mental abilities most effectively, is conducive to the development of physical agility, flexibility and strength, and can exercise the quality of will.
Jiu-Jitsu was practiced in the Ming Dynasty in China.
of the record. In 1638, Chen Jiu, a native of Zhejiang.
Trade went to Japan to help create Jiu-Jitsu. In 1882, modern judo was established in Japan, and a lecture hall was built to train judo athletes. In 1893, the Kodokan began training female judoka.
Judo is one of the contents of physical education textbooks in Japan's primary and secondary schools, and judo is promoted in schools, enterprises, the military, the police, and ** agencies across the country. In 1949, the All Japan Judo Federation was founded.
In 1951, the Judo Federation was also established in Europe, and in early 1952, it was renamed the International Judo Federation, with its headquarters in Tokyo. The 1st World Judo Championships were held in Tokyo in 1956. In 1965, the 4th World Judo Championships began to be held in four divisions, and it was stipulated that the World Judo Championships should be held every two years.
18th Olympic Games.
Judo is an official sport.
The People's Republic of China was
After that, he played an exhibition judo match. In 1979, two judo instructor training courses were held in Beijing, and Japanese judo people were invited to teach. In 1980, Chinese and Japanese judo players visited each other.
In September of the same year, the first National Judo Championship was held in Qinhuang Kuanming Island City. In 1986, at the 4th World Women's Judo Championships held in the Netherlands, the ancient grassland of China's Inner Mongolia Manuscript Bureau.
Peasant girl Gao Fenglian defeated world star Maljorein van Ernen to win the crown in the above 72kg category, becoming China's first women's judo world champion.
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The neck is full, and the stiffness time will increase as the level increases.
In terms of cracking the rock, it's good to point one, that skill PK is not practical, and it will be a bit difficult to receive this move without a high attack speed. In addition, the growth of this trick is not high, and it is useless to increase it.
It is true that the judo starter relies heavily on vajra crushing, but it is a very powerful skill with a large range and a large y-axis, which is very convenient for grabbing people. In addition, immediately after the King Kong is broken, even the glide grabs, and after throwing it into the sky, you can hit the floating company, and you have been playing protection, is the damage still low?? There is also jumping up the whirlwind leg to catch the eagle step, stepping on the chuck three times, kicking up, and the damage is also considerable!
Hit the red eye, pay attention to the running position to avoid the collapse of the mountain, the whirlwind leg breaks the silver, the neck is broken and the red eye is completely restricted. After opening the double knife, you must use the diamond crush to grasp the dislocation, and don't smash it on the double knife.
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1 fold neck full The effect is very cool, and you can hit 4 times and add a scratch.
2 Cradle of Hell Look at how you use it The output is good Some people say it's a CD It's good to finish it with him Look at 3 Red Eye I'm basically suppressing it.
4 For even attack speed 20 or more and ** selection.
Judo uses gauntlets with a very high hard value, and can carry double knives hard to fight red eyes This is not common.
It's still basic, with oriental sticks, you just will.
Back fall and catch other catches.
Sledgehammer x grab.
x4 Comet.
Basically, it's fine.
Plus the migrant workers, you can play as much as you want, by the way, the front kick is full, it will have a very good effect.
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