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Anonymous users2024-02-06Grip the racket alive (in the non-hitting state, the racket cannot be held to death, and the racket handle should be able to rotate flexibly for different hitting actions; In the batting state, the fingers tighten the racket, especially the index finger and thumb, to ensure that the hitting action is crisp and the line is clear).
Long swing and short shake (when hitting the ball, especially when long ball and killing, the shoulders and arms should be completely released, the hitting force is guaranteed and the big action can confuse the opponent; At the moment of the final shot, the change of line and the control of the landing point are all controlled by the shaking of the wrist).
High pressure and low lift (the wrist of the ball in the back court should have the feeling of forward pressure, otherwise the ball speed is slow and the landing point is close to the attack; When defending, the arm should be raised fully and quickly, and avoid being beaten passively).
Playing far and rubbing (the ball in the backcourt should run in place first, and the arm should drive the wrist, and the amplitude should be large and violent; The front court ball is a small ball, the forearm is stretched out steadily, the wrist and fingers are rotated, and the amplitude is small and the force is clever).
Flat lift on crutches (put a short diagonal ball in the midfield, and the wrist should be reversed and raised; The midfield draws the fastball flat, the racket does not put down, and the wrist is tight with the force of the forearm).
Forward and backward (the body of the forehand ball is rotated backward to the side, and as a compensatory, the wrist control paddle surface should also have the corresponding angle of the inside rotation; To play backhandball, the body is completely facing away from the opponent, the arm swings for a long distance, and the wrist force should be timely to the point).
Strong chasing and slow blocking (when the offense is advantageous, it is necessary to constantly accelerate the pace of the attack, and the arm and wrist movements are coherent and rapid; When the opponent is attacking continuously, take the initiative to change the rhythm of the opponent's continuous attack by lightly blocking and putting small, and the arms and wrists are soothed).
Soft Dance (All movements of the shuttlecock should be very coordinated, even gentle; But the moment of hitting the ball must be crisp and clean, from the waist to the wrist, there should be a violent pause in the hitting force, followed by a coordinated and coherent body movement).
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Anonymous users2024-02-05To play badminton well, you have to do it:
1. Master the basic skills well, which can be learned through **(recommended Xiao Jie's teaching**), including: 1) techniques, such as attacking, serving, receiving, rubbing, etc.; 2) Footwork, such as single step, stride and cross step, etc., 3) Pay attention to the coordination of technique and footwork.
Second, they have formed their own style of play and have their own expertise and technology;
Three; There is a good racket that suits your style of play and can bring out the technical characteristics.
Fourth, have a good game strategy: including the combination of knowing oneself and knowing one's opponent and specializing in technology, so as to form a stable scoring technique and have the confidence to win, etc., and meet different opponents and be able to play different technical and tactical combinations.
Fifth, have a good game mentality, do not abandon, do not give up. That is, the master does not give up, and the low hand does not give up.
Sixth, usually with players with different playing styles, improve their adaptability and ability to use unconventional techniques.
7. Be able to appreciate the future opponent's game from a professional point of view, and be able to find out the opponent's problems in technology, tactics, unconventional technology and on-the-spot adaptability in a timely manner, and will make targeted use of them to lay the foundation for their own victory.
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Anonymous users2024-02-041. Rubbing the ball in front of the net, there are two kinds of rubbing techniques in front of the net: forehand and backhand.
2. Sakura big buried in front of the net to push the ball imitation scattered, and there are two kinds of pushing techniques in front of the net: forehand and backhand.
3. There are two kinds of forehand and backhand pounces in front of the net, and there are three kinds of pounce routes: straight line, oblique line and pounce chasing ball.
4. Hook ball in front of the net, hook ball is to hit the left (right) side of the net in front of the left (right) side of the net of the opponent, called hook ball.
5. Put the ball in front of the net.
Badminton originated in Japan in the 14th and 15th centuries, and similar games appeared in India in the 18th century. Modern badminton originated in England, and in 1873, Duke Bofort of Bloomington, Glasgowshire, England, performed a "game of pona" on the estate.
The basic movements of playing badminton are as follows: >>>More
The price of badminton is 20 30 yuan: since you are a beginner, it is most suitable to use a non-standard ball. 25 yuan, this price outside. It's the kind that doesn't have packaging, and you just know it when you tell people about practicing ball. >>>More
Badminton in the modern sense originated in England in the early 70s of the 19th century. The English word "badminton" is named after a manor called Bloomington in Glasgowshire, England. In 1899, the first famous All England Badminton Championships were held in the UK, and badminton has since moved beyond the UK to the world. >>>More
The significance of badminton: it can enhance physical fitness and exercise the muscles of the whole body; It can cultivate the will and exercise the ability to resist pressure in competition and confrontation; It can edify the heart.
Most of the games are provided by Yonex in Japan, and domestic competitions such as the National Games, National Championships, and National Championships in China are provided by Victor ......(Shengli).