The temperature on dog days is very high, and you should pay attention to the meaning of heat preven

"Fu" can be called "long summer", and "Fu" means that yin energy is forced by yang energy to hide in the ground.

Dog days occur between the summer and the beginning of autumn, and are the hottest and humid days of the year. Fu means latent. The "volt" of "dog days" refers to "evil spirits".

That is, the so-called "six evils" (referring to "wind, cold, heat, dampness, dryness, and fire"). The so-called "dog days" refers to the "dog days" of the lunar calendar, that is, the hottest period of the year.

Dog health needs to prevent heatstroke, do not be greedy for cold, and exercise moderately.

Summer is the heaviest humidity of the year, and it is the best season to pay attention to dampness, which can help us get through the summer heat smoothly and achieve the effect of winter disease and summer treatment.

Do it in summer, especially on dog days:

Eat a light diet to rest the spleen and stomach and reduce internal dampness.

Exercise a lot to sweat, discharge moisture from the body, and promote the metabolic operation of the body.

Eat more sweaty foods, such as red beans, mung beans, barley, winter melon, watermelon (cuiyi), ginger, green tea flower tea, etc., to discharge moisture from ** and urine, and promote metabolic operation in the body. You can drink ginger brown sugar water, red bean mung bean barley soup, coriander loofah soup, cuiyi corn whisker soup, green tea flower tea, etc. to achieve the purpose of dietary therapy and dampness.

"Fu" means that the yin energy is forced by the yang energy to hide in the ground.

There are three volts per year, and dog days are the hottest times of the year. Starting from the summer solstice, according to the arrangement of the stem and branch days, the third Geng day is the first sunset. The fourth Geng day is the middle volt, and the first Geng day from the beginning of autumn is the first day of the last volt, and the last ten days are the end.

The word "庚" on Geng Day is the seventh character in the ten days of "A, B, C, D, E, G, G, XIN, NON, and 癸", and is repeated every ten days. The start and end times of Futian vary from year to year, but are roughly from mid-July to mid-August.

In the Qin and Han dynasties, the saying that "the five elements are mutually reinforcing and restraining each other" prevailed, believing that the hottest summer days belonged to fire, and Geng belonged to gold, and gold was afraid of fire melting (fire gram gold), so when it came to Geng, gold would be hidden. Therefore, it is stipulated that the third Geng day from the summer solstice is the first volt (there are 10 days), the fourth Geng day from the summer solstice is the middle volt (some years are 10 days, some years are 20 days), and the first Geng day from the beginning of autumn is the last volt, also known as the final volt (there are 10 days), and it is collectively called the three dogs.

Dog days are the hottest days of the year, as the saying goes; The cold is in Sanjiu, and the heat is in the middle. The meaning of volt may be hidden, the power of the sky is unpredictable, and dodging is also a way. In the old days, it was timed by 60 flowers, and after the summer solstice, the third Geng day began to volt, the fourth Geng day began to be two, and the first Geng day after the beginning of autumn began to be three.

Dog days are a collective term for the beginning, middle, and end. It is often said that "the heat is in the dog days", because the dog days are also the hottest times of the year. It's a well-known fact that dog days are hot, but did you know that the hottest dog days are the first dog days?

Dog days are the hottest, humid and muggy days of the year. The so-called "Fu Tian'er" refers to the "dog days" of the lunar calendar, which is the hottest period of the year.

It can be understood in this way: "volt" means that the weather is too hot, and it is not suitable to move, and the dog days are the hottest in the Central Plains region of the year.

Thirty or forty days, the dog days are calculated according to the lunar calendar, which is about the middle of July to the beginning of August in the solar calendar.

The time of the ambush is not fixed every year, the length of the ambush is not the same, you need to check the almanac to calculate, you can simply use the "summer solstice three Geng" these 4 words formula to express the date of the sedan envy into the ambush, that is, from the summer solstice after the third "Geng" day, the initial volt is 10 days, the middle volt is 10 days or 20 days, and the end of the volcanic is 10 days. In ancient China, the popular "Stem Branch Chronology Method" used 60 groups of the same name formed by 10 heavenly stems and 12 earthly branches to record the days and use them in cycles.

Every day with the word Geng is called Geng Day. The character "庚" on Gengri is the 7th character in the 10 heavenly stems of Paiyu's "A, B, C, D, E, G, G, XIN, NON, and 癸", and is repeated every 10 days. Starting from the summer solstice, according to the arrangement of the Ganzhi period, the 3rd Geng day is the first volt, the 4th Geng day is the middle volcane, and the first Geng day after the beginning of autumn is the last volcane.

When there are 4 Geng days between the summer solstice and the beginning of autumn, it is 10 days in the middle of the volt, and 20 days when there are 5 Geng days. It seems that the sooner or later appearance of Geng Day will affect the length of the middle volt, so there are 30 days of Futian in some years and 40 days in some years.

In this stage, the human body is loose, and the meridians and blood circulate, which is conducive to the penetration and absorption of drugs. In addition, the bladder meridian and the Dumai acupoints that have the functions of warming the meridian and dissipating cold, dissolving phlegm and relieving asthma are carefully selected for dressing, which complement each other and work together to support the right and dispel evil, so it can play a role in disease prevention and treatment.

Dog days, one dog day is ten days, which is calculated according to the number of tens of the heavenly stem. Therefore, the division of dog days is: the third day of the heavenly stem after the summer solstice, which is the beginning day of the first dog day.

That is to say, every year after entering the dog days, it is very hot, especially the ten days of the third dog day, which is the hottest.

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Dog days are coming! If you want to prevent heat and cold, why do you need to protect yourself from the cold on such a hot day?

The hottest dog days in summer are coming, and the old people often say that dog days should not only protect from the sun and heat, but also prevent the cold! When it comes to the tomato to protect against the cold, most friends will be surprised, I just need to prevent the heatstroke on such a hot day in summer, why do you protect against the cold? So why do you need to protect yourself from the cold on such a hot day?

It turns out that dog days are cold and cold, and the weather is hot in summer, and I am very prone to sweating, and the pores of the whole body are almost open when sweating, and the cold will take advantage of the void at this time.

1. After we sweat, drinking the milk tea with the ice in the town, the air conditioner blowing the cold wind, and the moment we open the refrigerator, this is giving the cold a chance to "enter" your body! Therefore, we should try to prevent these events from happening on dog days, take care of our bodies, and don't let the cold of dog days become a variety of diseases in winter!

Second, the weather is hot in summer, and we all wear shorts and short tops, showing our waists and backs, especially our navel eyes, arms, and ankles. When the human body sweats, the sweat glands in these parts of us are open, and suddenly when we go to the air-conditioned room with cold air, the wind and cold air will enter our joints, muscles, and internal organs without much effort. Cold belly button eyes are also particularly easy to cause stomach cold, which is why your mother always asks you to cover your stomach when you sleep.

Therefore, if you want to enter the air-conditioned room after sweating on dog days, you must carry a thin shirt with you to prevent the cold from entering the body and falling into the root of the disease.

So how can you prevent cold in summer?

1.Don't walk into the air-conditioned room immediately after sweating, wait for the sweat to dry or wipe off the sweat before going in, prepare a thin coat, and put it on when you enter the air-conditioned room, protect the shoulders and neck, cervical spine, and back.

2.In the summer, try to drink cold drinks when you are sweating, open the refrigerator, and if you work in an air-conditioned room for a long time, it is best to wear long clothes and pants to prevent the cold from entering the body for a long time.

3.In the summer, you can try moxibustion more often, soak your feet in hot water, etc., and it can also prevent cold.

Wind and cold are both natural factors, there is obvious seasonality, autumn and winter cold is more likely to catch cold. But with the rapid development of urbanization and electrification, our living environment has changed from living with nature to man-made environment, especially in the hot summer, living in a cool environment created by air conditioning fans, and even sleeping at night without turning off the air conditioner, while the doors and windows are closed.

For Dabikuan in summer, the indoor temperature is best maintained between 24-27 degrees Celsius, and the minimum should not be lower than 22 degrees Celsius, but the reality is that the temperature in indoor spaces is often below 22 degrees Celsius. Since we wear close-fitting short clothes in summer, the indoor ambient temperature is more suitable for wearing long clothes in spring and autumn, and in the long run, the cold inadvertently invades the human body.

People are prone to sweating when the weather is hot, and if there is a lot of cold after sweating, it will cause clogged pores and make people more sick.

Blow out the inner cold. In the hot summer, people can't do without air conditioning. Many people are accustomed to turning on the air conditioner very low, and it blows for a day.

However, traditional Chinese medicine believes that the temperature of space can directly produce wind, cold, and dryness. In particular, if you enter an air-conditioned room or blow a strong wind immediately after sweating, the cold will easily enter the body of the Mori Hall.

Because many citizens start to blow air conditioners, blowing air conditioners will cause cold to enter the body, and it will also lead to heat and cold, which will lead to the aggravation of body moisture.

This year's dog days are 40 days long.

There are three phases of dog days, which are the "first dog": July 16 to July 25, 10 days; "Zhongfu" source slip: July 26 to August 14, 20 days; "Moofu":

Hail stove August 15 to August 24 let sedan chair, 10 days. There are 40 dog days in 2022. This year, the first volt (also known as the first volt) is from July 16th to July 25th, and the last volt (also called the third volt) is from August 15th to August 24th.

The time between the beginning and the end of the volt is in the volt, generally speaking, the average temperature in the middle of the "three dogs" is the highest, at this time, many places in the country will open the "steaming" mode, the public should do a good job of preventing heatstroke and cooling down.

What does dog days mean.

The hottest day of the year, humid and muggy.

Dog days, which occur between the summer and the summer, are the hottest, humid and muggy days of the year. The "Fu" of "Dog Days" refers to the "Fu Evil", that is, the summer evil in the so-called "Six Evils". The reason why dog days are the hottest is because after the ambush, the surface humidity becomes larger, and the heat absorbed every day is more, and the heat emitted is less, and the heat in the surface layer accumulates, so it gets hotter day by day.

When the heat accumulated on the ground reaches its peak, the weather is the hottest.