How can a woman turn white quickly? 40 tips for girls to turn white

Whether it is white or black has a certain chance depends on genetics, if your parents are white, then yours will not be black to**go, if your parents have one of the **white, then your**is medium, there is no way to change this too much, there is such a saying on the Internet, that is, you look at the inside of your arms and the inner thighs, the skin color in these two places is basically the whitest skin tone you can achieve.

So you have to realize one point, that is, don't pursue white excessively, because you can't pursue it, but you can still do it with a proper whitening point, first of all, the first point is to pay attention to sun protection, not only in summer, but also in winter, after all, ultraviolet rays exist all year round.

The second point is to consume more things containing vitamin C, because vitamin C can inhibit the formation of melanin, and melanin is the real culprit of your darkening, so eating more vegetables and fruits or vitamin C chewable tablets can make you whiter, but if you choose to eat vitamin C chewable tablets, do not exceed the amount recommended by the doctor.

If a woman wants to turn white quickly, she can only rely on cosmetics.

After a woman washes her face, she starts to hydrate and then uses lotion, which are also the most basic skincare steps.

After completing the basic moisturizing work, you can use a variety of whitening cosmetics such as base creams, BB creams, cushions, and sunscreens.

These cosmetics are all tools for women to turn white quickly, and they can rub as much makeup as they want to become, and the degree of whiteness can be chosen according to what they want.

Another way to quickly whiten is to apply **, for example, when you are ready to go out the next day, start applying ** the night before. **It is the best tool for rapid whitening, and you can use it with quick hydration or emergency whitening repair type**. Personally, I prefer the plant type, such as the appropriate materia medica, and I think the plant type is easier to use and will not be allergic.

The ultimate way to quickly whiten is to wash your face, many women can't wash their faces in real life, and they can only wash it thoroughly after taking a bath.

Therefore, you can use things such as a facial cleanser to assist in washing your face.

It's not okay to turn white quickly, you can use cosmetics to help yourself look whiter. If you want to become naturally white, you need to work hard, from your diet to skin care. N glasses of water a day, drink water as long as you have time, wake up in the morning with a glass of lemon warm water, start a good day, let the body start to wake up.

Usually eat seventy percent full, fruits and vegetables can not be less, big fish and meat can eat less and eat less, I feel that eating meat and eating more oil is not good. Daily sunscreen work can not be less, buy a chemical sunscreen, it may be a little more expensive, but the sunscreen effect is better, apply it every two hours.

If you are a girl, you will quit eating snacks, those high-calorie, high-fat, high-additive, and dry preservative foods are not good for your beauty, especially sweet things, which can only be a burden. Usually pay more attention to the moisturizing, regular cleaning, and give yourself a suitable one, and carefully remove makeup from your face before washing your face at night, which is very important. Pay attention to these steps for hydration, and don't stay up late at night.

There can be no rush on this issue. It is important to have the best way, a cheerful mood, good work and life habits, and not to stay up late. Another thing is to drink plenty of water every day.

These are the main aspects. Secondly, you can make your own **, aloe vera, and cucumber can also achieve the whitening effect. Don't blindly choose cosmetics, according to your skin type.

Cosmetics that can be whitened immediately should not be trusted, especially some contain heavy metals, which are extremely harmful to the kidneys. <>

I once saw a woman on TV to say that she used a certain brand of informal **, and it turned out to contain fluorescents, and after she used it, it was bright without turning on the lights in the dark room, and the whole face became the same effect as a night pearl.

Usually, we can maintain the face through many aspects, but we must persevere, not three days of fishing, two days of drying nets. Good habits are very important, such as tobacco and alcohol are very damaging to the skin, and the health status of the internal organs will be written on the face, so we should pay more attention to it.

There is an old Chinese saying that one white covers a hundred ugliness, so many girls pursue fair skin, in fact, it is impossible to turn white quickly, why do you say that? Because it is difficult for us to artificially change the color of the ** itself.

But with the help of some of our living habits and some cosmetics, we can make ** achieve a white and shiny state. The most whitening effect of all cosmetics is essence, other water and milk, as well as facial cleanser and the like, all of which are chicken ribs, because they can't go deep into the **deep layer at all, so the pig girls can save all the money to buy water milk or facial cleanser to buy expensive essences, because only essence can save your yellow**. <>

Of course, the means of treating the symptoms but not the root cause are also not advisable, while whitening, we must pay attention to sun protection, the most effective means of sun protection is not sunscreen, but not sun, that is, try to avoid sunshine with hats, masks can be used, parasols can be used, and finally nothing can be used, and then consider applying sunscreen. In short, sunscreen is a big thing for whitening, and if you want to whiten, you must not ignore sunscreen.

I don't know if it's useful to drink more water, drink some milk and soy milk, but everyone says so, you can try it as much as possible.

It's actually impossible for a girl to want to turn white quickly, because. This whiteness is a long-term accumulation process, if there is a cosmetics that can make you whiter quickly, it can only mean that this cosmetics contains hormones. First of all, regular deep cleaning is essential.

Also, secondly, you can hug during the day to hydrate, but at night you can use whitening. Whitening**, creams are OK.

Cut off sugar, go to bed early, usually do sunscreen and hydrate.

If a girl wants to be white, she must know why she is black.

1. Usually do not pay attention to the maintenance of the first day, do not pay attention to sunscreen when going out, so that the exposure of ultraviolet rays for a long time, the blackening caused by the increase of local melanin, this situation pays attention to sunscreen, try to avoid going out at ten o'clock in the morning to two o'clock in the afternoon in summer, this time period of ultraviolet rays is the strongest, wear sunscreen when going out, wear a sunhat or a parasol, reduce the exposure of ultraviolet rays can make **white.

2. Staying up late for a long time and not sleeping enough will slow down blood flow and blood stasis, and it is easy to form pigmentation in addition to blackening, so it is necessary to develop a good habit of going to bed early and getting up early, and adjusting the work and rest time can make the blood white.

3. From birth, ** is darker than others, which is caused by genetics or insufficient nutrition during pregnancy, usually eat more food with more vitamin C content, drink more water, and drink a glass of milk before going to bed to make **white.

Reincarnated as a white man and feel the power of the new American crown.

How do women make ** white? 6 tips to help you.

1. Two glasses of water in the morning and evening can make ** white.

**The way to whiten is very simple, first of all, to ensure the habit of drinking two glasses of water in the morning and evening, the temperature of the water should not be too high, the water you drink in the morning can add an appropriate amount of salt, which helps to clean the internal intestines of the body, replenish the water lost the night before, and a glass of water at night can ensure that the blood will not be too viscous overnight due to lack of water. Blood viscosity accelerates the lack of oxygen and pigment deposition in the brain, leading to early aging.

2. Indoor exercise can make ** white.

Exercise can promote the metabolism of the first class, promote the blood, is conducive to perspiration, and is naturally conducive to the discharge of toxins, which is more conducive to whitening.

3. Drink more soup to make ** white.

Drinking a bowl of soup before eating can not only help, but also make the soup white, and the soups that can help whitening are: wolfberry black chicken soup, corn pork rib soup, yam tube bone broth, etc.

4. Eat more tomatoes to whiten.

Among many fruits, tomatoes contain a lot of vitamin C and fiber, which can effectively remove melanin from the body and whiten ** at the same time, but also reduce weight, so at least one tomato a day can ensure that ** whitening quickly.

5. Prevent clogged pores and make ** white.

If the pores are clogged, it will cause melanin, so be sure to keep the pores open every day. In addition to using some facial cleansers, you can also wash your face with salt water, wash your face with white vinegar, etc., and then do a deep massage, all of which help to absorb the formation of precipitated pigments, which can reduce melanin and promote whitening.

6. Sleeping beauty sleep can make ** white.

The so-called beauty sleep is not to sleep lazy, but at 10 o'clock in the evening to 2 o'clock in the morning, this time period of sleep is called beauty sleep, this is because the body has the most metabolism during this time, and it is also the best time to adjust the body's interior.

Confession has to be bold, be cheeky to confess, you can send flowers, things that girls like, and then directly say what you want to say! You have a great chance of success!

Girls who want to whiten can use some whitening skin care products, go out to do sunscreen, be sure to picture sunscreen, or bring an umbrella to go out, try to bask in the sun as little as possible, usually drink more water, exercise properly, and persist for a long time, ** will become white and better.

If it is born black, then it turns white very slowly, if it is blackened due to long-term outdoor use, then there is still a chance of whitening, try to be less exposed to sunlight, go out and apply sunscreen, wear a parasol and a sunhat, try to be active indoors, drink more water, exercise more sweat and detoxify, usually eat more fruits and vegetables with more vitamin content, and eat less greasy and spicy food, so that there will still be a lot of changes!

Some people are born white and can be tossed no matter what, and some people who need to be acquired can only look at whitening products, or whitening injections and the like.

You can only rely on skin care, and you must choose useful skin care products.

You don't have to deliberately change, it's good to be natural, elegant, and temperamental.

The natural black is like a few even, so it can't become white, otherwise you have to rely on medical beauty, usually use more whitening skin care products, eat more whitening fruits.

Spend less time in the sun, wear sunscreen when you go out, eat vitamin C to whiten, and drink plenty of water at ordinary times.