What should I do if I have low self esteem, introverts, and are not good at words?

In daily life, people often have this misconception: introverts are actually not good at words and have low self-esteem, in fact, this view is wrong. The inside line does not mean bad words, nor is it a reason why you should have low self-esteem.

Introversion also has its own advantages.

Introverts are able to be better, more focused on their own affairs, and are also more attentive than people from other counties. When it comes to communication, introverts are not bad at words, but they have something to say and don't talk in generalities. So what should you do if you have low self-esteem, are introverted, and are not good at words? <>

Boost self-confidence. Sometimes people have low self-esteem because they have no sense of achievement, so if you want to enhance your self-confidence, you have to find a sense of accomplishment for yourself. In life, constantly look for your own achievements, events, continue to give yourself positive incentives, and slowly accumulate your confidence, so as to get rid of.

The psychology of low self-esteem makes itself stronger. <>

Try something different.

In fact, introversion and extroversion are not necessarily absolute. Before college, I was a very introverted person, and after college I changed the environment, and I thought about it at that time. The idea is that people don't know if I'm an introvert or an extrovert.

I was fed up with being an introvert, so I was going to be an extrovert in college, so after college, I tried to make myself an extrovert.

I kept trying, and finally I became a really extroverted person, so there is no absolute superiority or inferiority between the inside and outside lines. <>

Improve your speaking skills.

Introverts tend to have low self-esteem, so they are often accompanied by a lack of verbal awareness. If you want to break this cycle, you must be brave enough to exercise your speaking skills and improve your communication skills, which can also help your self-confidence and get rid of the trouble of inferiority.

Low self-esteem is not scary, and you can change yourself a little bit by doing the following.

Usually in class, take the initiative to help the teacher do some work, and don't be so introverted when dealing with classmates you don't know, and be a little more cheerful.

If there are any activities in the class, please actively participate.

If you're not a student, you can't be too shy when dealing with people outside, which means you have to be good at communicating with others. Low self-esteem is caused solely by a lack of self-confidence.

Therefore, if you want to do something, you must do it boldly, let go and do it, and don't be afraid of failure. In this way, your self-confidence will gradually improve over time.

You will become more and more cheerful about that, and then you will like to talk to others, and you will be willing to talk to others.

After a long time, low self-esteem, introversion, and poor words no longer exist.

Therefore, it is important to communicate with the outside world.

(1) People who are not completely introverted or completely extroverted, even if they are the same person, will not always have stable attitudes, emotions, and personalities, and will show different personality tendencies for different people.

For example, you will be particularly extroverted in front of familiar people, and you will look introverted in front of unfamiliar or disliked people, which is the management of self-image.

(2) Learn more from people who are better than yourself

When the standard of comparison is too thin, we tend to use age as the only important criterion of comparison, I am older than you, as if I have more experience and understanding than you, so it will be smooth to communicate with younger people or peers, because psychologically equal.

What you have to know is that the main body of life is yourself, and there is more than one standard for comparison, not that introverted inferiority is equivalent to no future. Try to broaden your comparison criteria, not only age, but also strengths, strengths, experiences, activities, ......In this era, people are not judged by their age, but by what they can do and what they do.

(3) People with low self-esteem tend to beBecause you don't approve of yourself enough, and at the same time want others to approve of the conflict you haveIf others say something unintentionally, you will unconsciously put it on yourself, because you care too much so you overreact, and overreaction does not make you not care, it is better to make what you care about from nothing, from imperfect to perfect, from rare to normal.

Close to Zhu Zhechi. Choose a good outgoing social circle or relevant friends so that you will have a quick transition. Many times, each of us has to face various pressures brought about by work and life every day, and we must maintain a positive, sunny and optimistic attitude.

to deal with the challenges of various pressures. Therefore, we should not be discouraged at any time, because frustration will only lead to more inferiority. It won't give you any positive and good guidance, so read more biographies of your favorite celebrities to find the answer. <>

It's important to try to make friends with people who are positive and always have a lot of confidence every day.

Completely change some of your old habits. Moderate exercise to strengthen your body. Seek the salient change within.

After persisting for a while, when you look in the mirror one day, you will find that you are particularly energetic and energetic. When you like yourself very much, your personality will change and so will your mentality.

Find a chatter to live with him for two years.

The author is a big inferiority.

Summary. 1. This is basically a psychological disorder, not a simple introversion.

Introvert is not want to socialize, but if you really want to communicate, you can still communicate well. Your description is simple, but depending on the tone, if you're just an introvert, you don't take it as a problem. You actually want to communicate with others, but you don't communicate well, and you get tangled, confused, and miserable.

What should I do if I dare not communicate with others, and I have low self-esteem and introverts.

1. This is basically a psychological disorder, not a simple introversion. Introvert is not want to socialize, but if you really want to communicate, you can still communicate well. Your description is simple, but depending on the tone, if you're just an introvert, you don't take it as a problem.

You actually want to communicate with others, but you don't communicate well, and you get tangled, confused, and miserable.

2. When you are willing to communicate with others, but you don't communicate well, what will be the reason? Most people say it's a matter of ability. But it's not.

The root cause is usually psychological problems. The main thing is: you are insecure and afraid to show your true self in front of the other person.

You can only disguise and pretend to be what you want; But it's not sustainable, so this disguise will make you exhausted, and eventually you can't hold on and have to give up.

3. But why can't you be true to yourself? Why do you feel insecure. Generally speaking, this is related to insecure attachment (please check the information for details), and it is related to childhood and adolescence experiences, which make you want to be recognized by others, but you can't get it; And your introversion exacerbates this.

So, introversion is not the root cause, you want to be recognized by others too much, but you can't get it, that's the root cause. The more anxious you are to get the approval of others, the more you want to disguise yourself; The more you disguise yourself, the worse you behave, and the occasional good performance is not sustainable. You're going to fail eventually.

4. How to get out? Find the person you trust the most and try to be your true self in front of him first. Like your parents, like your girlfriend, like your wife, like your best friend.

Talk to them openly and honestly about your plight and say that you need their support for self-healing. Little by little, I built a sense of security from my wife's side. It's a painful process that requires you to constantly expose your true self; The true self you reveal can hurt those closest to you, and if they don't accept you and you are forced to retreat, then you have lost all your efforts.

This requires the utmost and unreserved support from your loved ones. I'm lucky that my wife is such a person. If you can't find someone like that, then you can only think about taking a step back:

Find someone who is real and worthy of you, to be a friend and girlfriend. You do more in other areas and give the other person some compensation; Make the other person willing to tolerate you more. You first find a sense of security from this person, let go of yourself little by little, and get used to being your true self; and then change yourself in the same way with the second person; And then the third person, until you dare to be your true self in front of anyone.