Can vitiligo eat fruits rich in vitamin C

Avoid a large amount of vitamin C involvement, daily intake of no more than 1g long-term use rich in vitamin C is recognized by the medical community as one of the main causes of vitiligo, if 1-6 months in a row, the daily intake of vitamin C reaches or exceeds 1-3g, it is possible to induce vitiligo, but vitamin C can interrupt the synthesis of melanin, has a whitening effect.

Many doctors and patients believe that vitamin C makes vitiligo whiter, so people with vitiligo should not take vitamin C. In fact, such a statement is completely wrong. The disappearance of melanocytes in the area of vitiligo is not necessarily related to the maintenance of vitamin C, which is physiologically needed.

Vitamin C has only a retardant effect on tyrosinase in melanocytes. Associated only with excessive pigmentation.

In vitiligo vulgaris, the loss of melanocytes is more likely to be due to an autoimmune response by T lymphocytes. Statistics show that only excessive use of vitamin C foods will have an inhibitory effect on melanocytes, as long as not used in excess, normal diet has little effect on the disease.

There is no need to choke on food, and not eating fresh fruits and foods rich in vitamin C will also cause a deficiency of some trace elements in the body.

Patients with vitiligo should eat less foods containing vitamin C, because vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase, interfere with the synthesis of melanin, thereby promoting the severity of vitiligo, or affecting the progress of vitiligo.

Patients with vitiligo should eat less or not eat foods rich in vitamin C, such as tomatoes, fresh oranges, cherries, grapefruits, fresh dates, hawthorn, kiwifruit, strawberries and bayberry, etc., in addition, vitamin C can reduce the level of serum copper and serum oxidase, affect the activity of tyrosinase, and then interfere with the synthesis of melanin, which can interrupt the production of melanin and aggravate the condition of vitiligo, so vitiligo patients can not eat more.

In addition, vitiligo patients should also eat less or even no onions, garlic, fish, shrimp, mutton, bamboo shoots, pickles, peppers, and do not eat spinach, spinach contains a lot of oxalic acid, oxalic acid is easy to make vitiligo affected areas.

Vitiligo patients should pay more attention to the diet of lean meat, eggs, mushrooms, animal offal, milk, fresh vegetables, beans, peanuts, black sesame seeds and walnuts and other foods rich in tyrosinase and mineral copper and zinc to supplement the tyrosinase and tyrosine content in the body, promote the synthesis of melanin, and assist vitiligo**.

When vitiligo patients eat fruits, try to eat less or no fruits that are rich in vitamin C. Such as kiwi, tomato, grapefruit, strawberry, orange, etc.

Oranges, grapefruits, kiwis, cherries, and VC-containing ones should be avoided or eaten sparingly.

Most fruits can be eaten in moderation, eat less with more vitamin C, and eat more with more vitamin C, such as oranges, oranges, and don't eat a bite.

The VC in the fruit is still very rich, for those with white spots on the body, or don't eat it, if you really want to eat, then eat some VC content as little as possible, this is the best.

Try not to eat or eat less fruits that contain more vitamin C, such as strawberries, oranges, kiwis, and cherries.

People with vitiligo can eat fruits, but they should avoid fruits that are too high in vitamin C. Excessive vitamin C can hinder the absorption of copper and zinc ions, and tyrosinase will reduce the activity of the enzyme when it lacks copper and zinc and cannot synthesize melanin, so vitiligo patients should not eat acidic fruits rich in vitamin C. Fruits rich in vitamin C are orange juice concentrate, kiwifruit, hawthorn, strawberries, fresh dates, tomatoes, sea buckthorn juice, grapes, fresh chestnuts, mangoes, etc.

The fruits with low vitamin C content were cantaloupe, pear, lemon juice, pomegranate, loquat, watermelon, plum, sugarcane, etc.

Hello, the fruits that vitiligo patients should avoid are mainly those that contain more vitamin C, such as oranges, strawberries, and kiwifruit, which are very high in vitamin C. Try not to eat or eat less, you can eat apples, bananas.

Vitamin C is whitening, so don't eat foods that are high in vitamin C,1Polyphagia: animal liver, kidneys, fresh eggs, fresh tofu, beans, lean meat, fresh vegetables, sugar cane, raw sunflower seeds, black sesame seeds, walnuts.

2.Eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radishes, eggplants, winter bamboo shoots, black fungus, kelp, etc.), beans (soybeans, peas, mung beans, black beans, and other soy products), peanuts, black sesame, walnuts, snails, clams and other shellfish foods.

Patients with vitiligo BAI eat less fruits rich in vitamin C, such as oranges, oranges, grapefruits, kiwis, tomatoes, hawthorns, bayberry, cherries, etc., these fruits are rich in vitamin C, which has a depigmenting effect, and in the process of melanin metabolism, the production of melanin is interrupted and the patient's condition is aggravated. "Black and white treatment" suggests that you should also pay more attention to exercise to enhance your physical fitness.

You must not eat it, it will block the production of melanin.

The human body also needs vitamin C, so it also needs a certain amount of vitamin C, as long as it is in moderation.

Try not to eat or eat less if the content is high, and eat some other vegetables and fruits appropriately.

Foods rich in vitamin C, too spicy and too sour foods should be eaten sparingly. You can usually eat more foods rich in trace elements and tyrotic acid.

A small amount is OK, you can't eat foods rich in vitamin C, inhibit melanin production, and you can eat more black foods.

Yes. Vitamin C can immediately reduce the formed dopaquinone to dopa, which is not conducive to interrupting melanin biosynthesis.