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I started losing my hair in my first year of college, less in front and around and more on the top of my head. It's been more than 10 years now, and I have the bitterness of people who are not my age, silently looking for a way to grow my hair. As I said earlier, I started losing my hair more than 10 years ago, which made my college life depressed!
A few months ago, I happened to see < article "Huang Suo Mao Fa Lu" >, to be honest, at first, I was worried about the result, but then I still couldn't help it, so I did what I learned in the article.
It's normal to lose hair now, and there are only a dozen hairs to wash your hair, and a lot of hair has grown here on both sides of your forehead, and you can't see the scalp on the top of your head. Let's take a look! Come on! Let's talk about a few precautions to prevent U-turns:
1. The air outlet of the hair dryer should be at a certain distance from the hair, and the damage to the hair is also small under the premise of ensuring safety, because the hot air blown out will damage the hair tissue;
2. Properly eliminate the feeling of mental depression and ensure a good mental state, mental factors will directly affect the growth of hair and physical health, and you can exercise appropriately to eliminate fatigue;
3. Eat more vitamin-rich foods, such as carrots, pumpkin, fresh dates, cabbage, milk, brown rice, oranges, strawberries, etc.
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How can I prevent hair loss?
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Hair loss on the top of the head is usually caused by male hair loss. Alopecia on the top of the head usually refers to androgenetic alopecia, also known as seborrheic alopecia in traditional Chinese medicine, and is the most common type of hair loss. Studies have shown that hair loss on the top of the head is usually caused by abnormal secretion of male hormones, and the average male patient usually starts to slow hair loss from the forehead and the top of the head, in addition to genetic factors, and drugs, nutrition, diseases, environment, psychological pressure and other factors are also inseparably related.
So how to lose hair on the top of the head? Experts point out that for hair loss on the top of the head, in general, it can be solved from the following two methods. On the one hand, patients can choose professional anti-hair loss products to help patients quickly grow thick hair, so that the hair can be restored to jet black and thick.
For example, I am a product with a very good reputation and hair growth effect. Many people who have hair loss on the top of their heads have also achieved satisfactory hair growth results. On the other hand, you can also improve the problem of hair loss on the top of the head through some tips and methods in daily life, the specific methods are as follows:
1. Avoid staying up late and reduce stress: Many people stay up late for a long time and mental pressure excites the brain, which in turn leads to endocrine disorders of hair growth, which leads to the thinning of hair on the top of the head. Therefore, when this happens, you should reduce staying up late and learn to release stress.
2. Many male friends have the habit of smoking and drinking, which can easily lead to the contraction of scalp capillaries, thereby affecting the growth and development of hair. Beer, wine, etc. should also be drunk as little as possible, so that our liver has time to rest, which is more conducive to detoxification.
3. Adequate sleep: Sufficient sleep can promote the normal metabolism of hair and hair, and the metabolic period is mainly at night, especially between 10 pm and 2 am.
4. Good spirit: mental state has a lot to do with baldness, and the shorter the mood is depressed, the faster the hair loss. Maintain a regular life, maintain adequate rest and sleep, and a happy mood can eliminate mental tension and prevent early hair loss.
5. Massage the scalp: Massage the head, and massage the head for ten minutes before going to bed every night, which can not only relieve the fatigue of the day, have a good role in promoting sleep, but also help with hair loss**. It can help the microcirculation of blood in the scalp area, increase the nutrition of the hair roots, and promote hair growth.
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Alopecia on the top of the head is generally considered to be seborrheic alopecia or androgenetic alopecia. The main clinical manifestations are receding hairline, progressive thinning and softness of the hair on the top of the head, and there may be a slightly oily and slightly itchy scalp in the early stage. It is mainly based on the cause of the disease, because it is related to androgens, so it is mainly anti-androgens and hair growth.
Commonly used drugs are finasteride tablets, men take 1mg orally every day for 3 months to half a year, and some even take more than 1 year, and use 5% minoxidil tincture externally. For women, spironolactone or estrogen, or even contraceptives are mainly used**, and the external use is 2% minoxidil tincture. If the hair loss on the top of the head is severe, a hair transplant can be used to deal with it.
Therefore, for hair loss on the top of the head, there are drugs and hair transplantation, and the specific plan should be selected according to the severity of the specific hair loss, and it is recommended to go to a regular professional hospital for treatment.
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Hair loss on the top of the head is actually two more serious conditions: soft or bald.
One is to adjust the position of sparseness with medication, sparse means that the hair follicle is not completely closed, and there is room for improvement, through the use of drugs or auxiliary methods, the hair follicles that are shrinking can be controlled or improved to a certain extent, and the condition of fine hair and easy to fall off is improved.
The second is baldness, the hair is basically lost, this degree is not recommended in the use of drugs such as milder improvement methods, hair implants to improve the image is more suitable.
If you want a hair transplant, there are several main concerns, one is the effect and technology, the second is **, the third is whether it is regular, and the address.
Effect vs. technology, formal vs. professional, can actually be classified as a question, give some things to pay attention to when choosing.
1.The choice of technology is one of the elements that determines the quality of the effect.
Since the development of hair transplant technology, there are two major categories, one is FUT technology and the other is FUE technology, and now most of them are SHT, BHT, and the postoperative effect and hair growth direction can be guaranteed.
2.Doctor's experience questions.
At present, hair transplantation is carried out in the way of artificial planting, which requires a hair transplant doctor to operate, and if you want to have a good effect and a stable penguin, it is recommended to choose a hair transplant doctor with rich experience.
3.Professionalism and formality.
A business license issued by the relevant departments is required, and a hair transplant doctor also needs to have a licensed physician qualification, a professional, specialized formal hair transplant institution material choice.
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Condition analysis: Hair loss is mainly related to the lack of qi and blood, you can take appropriate hair care drugs, such as blood and hair growth capsules, and do more massage on the lower head.
Guidance: Usually eat more minerals such as iron, calcium, zinc, vitamins A, B, C and foods containing more protein in the daily diet.
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What to do about hair loss? One wash hair 1 to 2 times a week, clean it and blow dry it in time, two hair sunscreen, three avoid staying up late, four less perm and dye hair, five relieve stress, and six food therapy hair care.
Alopecia can be divided into two kinds of temporary alopecia and permanent alopecia according to whether it can be **, for patients with temporary alopecia, experts suggest that drugs can be used to solve their hair loss problems, commonly used drugs are finasteride, minoxidil, etc., but the drug has a certain degree of dependence, so patients need to have the determination to fight for a long time. For patients with permanent hair loss, experts recommend that you can go to a professional hair transplant hospital for hair transplant surgery, because permanent hair loss can not be through drugs or other ways**, hair transplantation is the patient's own healthy hair follicles in the back of the occipital area, after a certain amount of culture and treatment, implanted in the hair loss area, and after the hair follicles survive, new hair can grow, and the implanted hair has all the biological characteristics of the original hair.
Postpartum hair loss usually occurs at 4 months postpartum and lasts until 6 to 9 months postpartum before it stops naturally. If the hormone levels in the body have not returned to normal, the hair loss duration will continue. Generally, a large amount of postpartum hair loss can be solved from the following 3 aspects: >>>More
What causes hair loss? Don't stay up late and don't look at electronics for a long time!
1. Hair transplant surgery, hair transplant surgery is a means of permanent hair loss, which is a method of evenly planting hair on the hair loss site through surgery to make the part grow hair again. However, it is still recommended to combine ** to carry out better and more efficiently**. >>>More
What should I do if my hair loss is severe? Hair transplantation techniques used to use microsurgery to remove this local healthy hair follicle structure, carefully process and culture, and then transplant it to the area of hair loss in the natural direction of hair growth. After a few months, the hair follicles will survive and healthy new hair will emerge, and the new hair will maintain all the biological characteristics of natural hair, and will not fall out or die again, so that it can be blown, permed and dyed normally. >>>More