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In recent years, calcium supplementation has become a fashion, calcium supplementation in infancy is to prevent rickets, and calcium supplementation in older age is to prevent osteoporosis. However, nowadays, many teenagers and children, especially some children with short stature, take various calcium tablets every day at their own request or under the arrangement of their parents, believing that more calcium supplementation can make people grow taller.
Guidance: In fact, this is a misunderstanding in understanding, and simple calcium supplementation cannot directly make children grow taller. In addition to genetic factors, the growth of a person's height must also have a sound endocrine system and the synergistic effect of vitamin D and calcium, etc., in order to ensure the full growth of bones and make the human body grow taller.
Life care: morning and evening are the best time to drink milk, and drinking milk at breakfast provides full nutritional guarantee for the vitality of the day; Drinking milk at night not only helps you sleep, but also helps your body absorb its nutrients.
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Nutritional value of field chicken.
It has the ability to maintain potassium-sodium balance; Eliminates edema. Boosts immunity. Regulate blood pressure, buffer anemia, and be conducive to growth and development. Rich in calcium.
Calcium is the basic raw material for bone development and directly affects height; regulates the activity of enzymes; Involved in the activity of nerves, muscles and the release of neurotransmitters; regulates the secretion of hormones; Regulates heart rhythm and reduces cardiovascular permeability; control inflammation and edema; maintain acid-base balance, etc. Rich in phosphorus.
It has the ability to build bones and teeth, promote growth and repair of body tissues and organs, provide energy and vitality, and participate in the regulation of acid-base balance. Rich in copper.
Copper is an indispensable micronutrient for human health, which has an important impact on the development and function of blood, central nervous system and immune system, hair, ** and bone tissue, as well as brain and internal organs such as liver and heart.
Thank you, big brother.
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Have a one-size-fits-all product? What are the all-purpose health supplements that you want to grow taller? --It's good to have no ***. Your height, how old you are.
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There is a report circulating for a while warning people to be careful when eating field chickens, and it is reasonable, it does not look alarmist, saying that the parasites that live in the muscles of field chickens are extremely resistant to high temperatures, and even boiled in water at a high temperature of 100 degrees for 5 minutes and did not die, and if the larvae of the parasites are sent to people's eyes through food transfer, serious can cause blindness; Parasitism in the brain can cause paralysis ......Horror, right? For this reason, it is recommended that people cook for more than 20 minutes before eating it – and those who are interested in animal protection and Buddhism may be relieved to hear this, perhaps reining in the appetite of foodies, reducing the need for pheasants on the table, and thus reducing the number of animals to be killed.
There are also many people who eat field chicken not only consider its taste, but also pay attention to its nutritional value, and this is often relied on the production and sale of field chicken delicacies of the business to promote, but also spread among the people, the benefits of eating it are: great replenishment of vitality, treatment of spleen deficiency, suitable for lack of energy, bottom proteinemia and various yin deficiency symptoms; For people suffering from cardiac edema or renal edema, the use of field chicken diet therapy has a better effect of diluting water and reducing swelling; Pheasants are rich in protein, calcium and phosphorus, which are very beneficial to the growth and development of adolescents and menopausal osteoporosis. Chicken contains trace elements such as zinc and selenium, as well as antioxidants such as vitamin E, which can delay the aging of the body, moisturize the skin, and have anti-cancer and anti-cancer effects.
Chicken is a nutritious food suitable for ordinary people, especially for those who are weak, edema, and neurasthenia. (Some doctors say that it is best for people with spleen and stomach deficiency to eat less or not at all).
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Benefits: 1. Field chickens can prey on pests and can help people protect crops.
2. Tian chicken can strengthen the spleen and stomach, but those with spleen and stomach deficiency should use it with caution.
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1.Calcium supplementation.
Field chickens are rich in protein, calcium and phosphorus, which help the growth and development of adolescents and alleviate menopausal osteoporosis.
2.Health and beauty.
It contains vitamin E, zinc, selenium and other trace elements, which can delay the aging of the body, moisturize the skin, and prevent cancer.
3.Make up for the deficiency. Frog meat is a nutritious food that greatly replenishes vitality and cures spleen deficiency.
The field pheasant has been listed as a national key protected animal. Pheasants are rich in protein, sugar, water and a small amount of fat, and the meat is delicious.
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Hello landlord.
This is the advice I have said to others before, and now I quote the previous advice to you for reference I remember reading a book before, which said that, on the one hand, 14 to 18 is the ** period for growing taller. It belongs to acquired development, 18 to 24 is the period of decline (that is, the period of slower growth and height), and the bones stop developing after the age of 24.
On the other hand, it's innate. But it's OK to make up for it the day after tomorrow.
Actually, to grow taller, I might as well tell me what I think. I remember when I was only 161 (18 years old), I had low self-esteem, so I bought whole milk powder (which contains calcium, which can help the body grow taller). The skimmed ones have no calcium), and then insist on jumping 60 times every night, after which they drink milk, and then take a shower and brush their teeth and go to sleep.
Now 20 years old, 170cm tall. I think it's really, really useful, I'm better than my dad.
You might as well give it a try. Anyway, it's okay to stick to it. To buy milk, you have to buy whole milk, and then you must insist on jumping 60 times a day.
Hope it helps.
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No way...
I don't think eating together will make any difference compared to eating...
Chickens are nutritious, and field chickens are more nutritious. . .
After eating, you will grow taller... But you don't have to eat together, hehe adds: they don't eat high... The body is slowly growing numb! Don't rush your body ...
The long man will grow on his own.,Can't rely on this strange method.。。。
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Aren't you foolish? People's height is determined by these factors, genes, nutrition in infancy, exercise in the clear period, etc., of which genes determine most of them, the probability you said is very small, don't hope to rely on what home remedies to eat to increase height, all coaxing!
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You can't eat too much chicken.
The meat is full of parasites.
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Haha, what a strange way to do this.
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The 2nd floor is too exaggerated, is there? How did I not know ?!
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I haven't heard of it, so I probably won't.
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Jumping frogs does not help much to grow taller, and generally speaking, stretching exercises (such as playing basketball and swimming) are the main exercises to grow taller. If you grow taller, you should not only strengthen exercise, but also strengthen calcium supplementation, because calcium is an important element for bone growth. Calcium supplementation is not suitable for taking calcium tablets directly, it is recommended to supplement with milk calcium, so that the nutrition will be fully balanced.
When it comes to milk calcium, cow's milk may be considered at the first time, but goat's milk should actually be chosen. Because goat's milk contains 13% more calcium than cow's milk, and at the same time, goat's milk contains 12 times more vitamin D than cow's milk, and vitamin D is an important factor in calcium absorption. What's more, goat's milk has smaller molecules and is easier to absorb.
Because no matter how much you supplement, if you don't absorb it, it won't work.
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Fake! There are so many microorganisms in field chickens that people will get sick if they eat them.
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No, the field chicken is unhygienic. But field chickens are very nutritious.
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Daotu frog back Android is +1 is a big knife, eating field chicken and eating field snail are almost aphrodisiac or don't want it, ordinary people have nothing to do not eat field chicken @.@
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No, but the chicken is delicious.
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No, there are too many microbes and bacteria.
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If you don't change, you can eat it, shrimp skin is cheap and affordable, high calcium content, you can eat ant powder to tonify the kidney, and ants can do wonders to tonify the kidney.