The girl is 15 years old, only 150CM, and it is possible to grow taller

There are certain genetic factors.

But it's the exercise and nutrition that matters most.

There is no problem with nutrition, exercise should keep up, drink less carbonated drinks, puffed food, etc.

150cm, which may be considered short among girls.

Are you only 15 years old, you will grow?

The time of puberty may vary, and the time when you start to grow taller is not necessarily the time when puberty begins, you still have space, don't be pessimistic.

All you can do now is exercise more, keep up with nutrition, and focus where you need to be.

When you are in a good mood, I believe that your height will also grow for your comfort.

In addition, add connotation, even if you don't have an enviable height, then use your inner wisdom and charm to win the appreciation of others on your future hard work.

Don't worry too much, go with the flow and believe in yourself.

The burden of independence is not the same.

The tree is higher than the forest, and the wind will destroy it.

Heaped out of the shore, the flow will be turbulent.

Don't worry about height at a young age, improve your inner height with more care.

The heart is wide and fat, the heart is open-minded, and the appearance is comfortable.

Go with the flow, why force it.

Go to the hospital to see if some bones are healing.

If you don't heal, you can.

If you want to heal, you can't.

This has a high accuracy rate

The key is to exercise, play badminton, high jump.

160 cm, if your ideal height is greater than 160, then physical and mental health is very important, and the heart is relaxed and grown, and more exercise.

If a girl's height is only 1.5 meters, her weight is about 95 pounds, which is more suitable. If a 15-year-old girl is 150 tall, if a 15-year-old girl is 1.5 meters tall, she can grow taller, and generally girls begin to grow violently after menstruation, but then the growth rate will be a little slow. You can choose to drink more milk, go to bed early and get up early to supplement more calcium, and usually do some stretching exercises, which is also helpful to your stature.

It is recommended that you can choose to drink more pure milk, or you can ask your family to take you to the hospital for a check-up to see if the bone line is closed? If the bone line is not closed, then it is possible to grow taller. There are many people who say that girls generally don't grow tall when they are about 18 years old, but this is not the case, many girls, their growth time is relatively late.

Therefore, after the age of 18, you can also grow taller, as long as you can carry out a normal work and rest, supplement more calcium, and drink more milk, in fact, you can grow taller.

Growing taller will indeed be more beautiful, and wearing clothes will also be more temperamental, it doesn't matter if you are young, but as we grow older, we may pay more attention to our height. And here, you can choose to make yourself taller through some ways, and when you are younger, it will be easier to grow taller. As you get older, it will be more troublesome to grow taller, you can also choose to go to the hospital to have a look, if your parents are not particularly short, then girls are not short.

15 years old can be said to be the period of puberty, so it is definitely possible to grow taller, here, you should not choose to be picky eaters, eat more nutritious food, such as green leafy vegetables and other foods are indispensable. You can also bask in the sun more, and basking in the sun can also effectively help you achieve a calcium supplementation effect, you can choose to play basketball, or stretch through other ways to make yourself taller.

A weight of about 40 kg would be more appropriate; Yes, as long as you supplement more nutrients and pay more attention to your diet, you can grow taller.

For girls with a height of 150cm, it is more appropriate to weigh about 100 pounds; At the age of 15, you can still grow taller, because generally speaking, some teenagers will stop growing at the age of 16 or 18.

The weight should be around 90 pounds, because this is the normal weight, and 15-year-old girls can still grow taller.