A few simple soups

Three pots and four stews"Three pots: It generally takes three hours to make soup.

Four stews: The soup takes four to six hours.

Cooking soup is not very tedious to cook, but it takes a long time to cook and some time is consuming. In fact, it is very easy to make soup, as long as the ingredients are properly blended and slowly boiled on the fire. Note:

The heat should not be too high, and the heat should be subject to the boiling degree of the soup. After boiling, simmer over low heat, and the heat can be turned on until the soup can be boiled.

Types of soups: Generally divided into boiling soup, boiled soup, stewed soup, simmering soup, clear soup, etc.

The choice of utensils: traditional choice: it is advisable to choose a casserole with a delicate texture for soup; Trendy recommendation: crockpots, iron pots, etc.

Winter melon pork rib soup

Material selection. One pound of pork ribs, chop pieces, one and a half pounds of winter melon, cut about one centimeter thick slices, half a tael of green onions, tie the knot, a piece of old ginger, break it with a knife, about 20 peppercorns, two spoons of rice wine, and an appropriate amount of salt.

Method. 1.Blanch the pork ribs in boiling water to remove the smell and blood, and pick up for later use.

2.Add water to the saucepan, add ginger cubes, green onion knots, and peppercorns, and pour in the pork ribs 3 after boilingAfter boiling again, add salt, change to a slight heat and simmer for an hour and a half, and then pour in the winter melon pieces.

4.Cook over medium heat for about 20 minutes until the melon is soft and ripe, remove the green onion knots, and serve in a scalding bowl.

Prompt. 1.Condiments such as spices must be put later, if you put them first, the flavor of the spices will volatilize quickly with stewing, and by the time the ribs are cooked, the taste has already volatilized, so it is beneficial to maintain the taste of the spices after the spices.

Spices can be put according to your taste, such as ginger, green onion, pepper, or thirteen spices, etc.

2.The last time you put salt is when the ribs are almost cooked, so that the taste of salt will not suppress the aroma of winter melon and pork ribs, and if you put salt very early, the effect of salt will reduce the effect of the ribs.

Nourishment. Winter melon contains a variety of vitamins and essential trace elements for the human body, which can regulate the metabolic balance of the human body. Winter melon is cold, can nourish the stomach, clear the stomach fire, reduce the amount of food to reduce people's food, and promote the conversion of starch and sugar into calories in the body, rather than fat.

Therefore, winter melon is an ideal vegetable for obese people. It has an anti-aging effect, and long-term food can keep ** white as jade, moisturizing and smooth, and can maintain a healthy body. It is said that the Japanese queen Michiko used winter melon to beautify her face.

Pork ribs contain a large amount of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for young children and the elderly, and have the effect of nourishing yin and moisturizing dryness, nourishing essence and replenishing blood; It is suitable for those who are deficient in qi and blood, and have poor yin deficiency.

Egg and persimmon soup, seaweed egg drop soup, beef persimmon sweet potato soup, winter melon soup, meatball soup, mutton and yellow soup.

Black chicken pot. Mountain mushroom pot. Duck pot. Coriander balls in a pot.