How to make the best soup with dendrobium, and what are the ways to make soup with dendrobium?

Chicken feet and lean meat stewed with fish maw dendrobium].

Ingredients: 100 grams of soaked fish maw, 5-6 fresh chicken feet, 200 grams of lean meat, 2-3 fresh dendrobium, 1 piece of ginger, appropriate amount of salt.

Method:1Prepare the ingredients. Fish maw, also known as fish maw, is particularly rich in gum and vitamins, and is also one of the soups favored by women. Dried fish maw should be soaked in advance to soften, and prepared before making soup. 5-6 fresh chicken feet, dendrobium has the effect of nourishing yin and moisturizing the lungs.

2.Remove the fingertips of the chicken feet, cut the lean meat into 3-4 large pieces, and fish maw can be slightly cut into smaller pieces.

3.Prepare a few slices of ginger, put lean meat and chicken feet in cold water, bring to a boil over high heat, boil for 1 minute, remove blood and impurities.

5.Cut the fresh dendrobium into small pieces, prepare a stew pot, put fish maw, lean meat, ginger slices, and chicken feet into the stew pot, steam and stew for an hour, and finally add salt to taste.

The stewed soup is light, less nutrients and water loss, stew one cup at a time for yourself, warm up and moisturize this winter**, much better than stewed pig's trotter soup, try it!

Dendrobium is a very good nourishing herb, and it is perfect for stewing chicken soup, put it in 15 minutes before the chicken soup is almost ready, and continue to boil for 15 minutes.

How to choose the high price of dendrobium to rest assured? An experienced chef will tell you how to choose the right dendrobium soup.

Dendrobium soup can be healthy, which is something that many people know, but when they really buy food by themselves, they don't know how to make soup best. Dendrobium soup can be paired with a variety of different ingredients, and he and different ingredients together to make soup, the taste and effect are also slightly different, a while to write out the practice of Dendrobium soup, so that everyone can easily understand how to make soup is the best.

How to make dendrobium soup Dendrobium soup recipe encyclopedia.

1. Dendrobium cordyceps soup

1. The master and cordyceps flowers are the ideal partners for making soup, you can prepare food when needed, 30 grams, 10 grams of wheat dong, 250 grams of lean meat, 50 grams of cordyceps flowers, 20 grams of lilies, five dates, and an appropriate amount of edible salt.

2. After cleaning the lean meat, cut it into pieces, and then wash the cordyceps flowers and ten households with water respectively, soak the lily in water in advance, and clean the wheat and dates. Prepare the soup packets, then add the appropriate amount of water, and then put all the processed ingredients into the soup pot and cover the pot.

3. Heat and boil over high heat, open the lid of the pot and you will see that there is a layer of foam on the upper layer, which needs to be removed with a spoon, and then cover the lid of the pot to reduce the heat, boil for two hours, five or six minutes before turning off the fire, you can add the edible salt to the seasoning, and wait for the temperature to drop slightly after turning off the fire.

2. Dendrobium duck soup

1. Dendrobium can also be paired with duck meat to make soup and drink, and then you need to prepare, 30 grams of duck for ten households, 500 grams of iron stick yam, 20 grams of lotus seeds, 50 grams of barley, and then prepare an appropriate amount of green onion and ginger and edible salt and cooking wine.

2. After cleaning the prepared ten households, wash the barley, and then put them together in the soup pot, first add water to heat, boil for 20 minutes, and in the process of marinating, the prepared duck should be cleaned up, and then chopped into large pieces, blanched with boiling water to remove the blood foam.

3. After removing the skin of the iron stick yam, cut it into pieces, wash the lotus seeds, put the processed duck and the iron stick yam into the soup pot together, then add ginger and green onions, and then put in the cooking wine to boil together and cook over low heat, one hour later, the lotus seeds can be put into the pot and boiled for 40 minutes, add edible salt to taste and mix well, then turn off the fire, then the delicious dendrobium duck soup is ready to eat.

Clause. 1. Dendrobium and sweet corn soup, first.

2. Dendrobium and pork ribs to make soup. Clause.

3. Dendrobium and pigeon soup, and fourth, Dendrobium and duck soup. Clause.

5. Dendrobium and chicken soup, Dendrobium can be paired with different ingredients when making soup, especially suitable for meat ingredients to make soup together. But when they make soup together, they need to put the prepared meat ingredients into the pot with cold water, blanch the blood, and then put them in the soup pot with the food, add an appropriate amount of water to boil.

Ingredients. 1 local chicken.

Dendrobium officinale 10 grams.

Lily 2 pcs.

3 shiitake mushrooms.

Red dates 5 pcs.

1 green onion.

Ginger 1 piece. Salt to taste.

Goji berries a little.

Cooking wine to taste.

Method steps.

Wash the chicken, chop it and rinse it with tap water. Put the washed chicken pieces on a plate, clean the fresh lilies, wash the mushrooms, soak the red dates in advance, wash the wolfberries, and wash the dendrobium for later use. After putting the chicken pieces in the pot with cold water, pour in the cooking wine to remove the smell.

After boiling over high heat, boil for 1 minute, remove it, rinse it repeatedly with tap water, and rinse all the impurities on the chicken pieces. Put the steamer rack of the saucepan into the pot and add water to the water level. Put the blanched chicken pieces in a stew pot, add the washed shiitake mushrooms, add enough mineral water, and then add the rinsed dendrobium, green onions and ginger slices.

Press the "function button" of the saucepan to select the soup, simmer for 1 hour, open the lid of the saucepan, add red dates, close the lid and continue to simmer. After 1 hour and a half, open the lid and add the washed fresh lilies, close the lid and continue to cook the soup. After 2 hours, open the lid of the pot, add a little wolfberry, add an appropriate amount of salt and serve.

There are many ways to make Dendrobium soup, such as Dendrobium black chicken soup, Dendrobium stewed abalone, Dendrobium olive soup, Dendrobium cordyceps flower soup, Dendrobium pork rib soup, Dendrobium pigeon soup, Dendrobium American ginseng soup, Dendrobium Ganoderma lucidum soup, etc.

Dendrobium soup is made mainly from its fresh or dried stems. Usually choose fresh strips of Dendrobium officinale or Dendrobium purple, wash them after removing the leaves, cut them into thumb-length pieces for juice for later use, or you can cut Dendrobium into thin slices for later use, or use the back of a knife to crush Dendrobium. The dried dendrobium strips can be untied first, gently rubbed and rinsed with water, and soaked in clean water for two hours before being used to make soup.

The stem of Dendrobium is erect, fleshy, and thick, slightly flattened and cylindrical. Dendrobium flowers are elegant, delicate and lovely, and the smell is fragrant.

Dendrobium is harvested in late spring before bud break each year, and the stems that are more than three years old are cut at the time of harvesting, leaving the young stems to continue growing.

Dendrobium can be used to make tea and soup, such as Dendrobium tea, Dendrobium corn whisker tea, white peony Dendrobium lean meat soup, Huaiqi Dendrobium snail soup, mangosteen Dendrobium raw fish soup, Dendrobium ginseng grass turtle soup, Dendrobium black-bone chicken soup, Dendrobium abalone soup, etc.

Dendrobium officinale is a kind of food with high nutritional value, born in the semi-damp rocks of the mountains at an altitude of up to 1,600 meters, proper consumption is very beneficial to human health, not only can be soaked in water to drink, but also stewed into dendrobium ginseng stewed grass turtle, bitter gourd soybean dendrobium pork rib soup, Tianqi dendrobium stewed black chicken, dendrobium stew meat and other four soups to eat.

Dendrobium officinale has many beneficial effects on the human body, such as enhancing immune function, anti-fatigue, promoting digestion, stomach disease, liver and gallbladder protection, anti-rheumatism, lowering blood lipids and blood sugar, anti-tumor, women often eat it can nourish yin and nourish beauty, delay aging, is a rare beauty product, so what are the four delicious stews of Dendrobium? The first kind of stewed soup is Dendrobium ginseng and grass turtle, which is to prepare Dendrobium, American ginseng, grass turtle, backbone, pork, chicken feet, ginger, red dates, wolfberry, and seasonings, it is necessary to first chop the backbone, pork, grass turtle to kill and wash it, and then use a clay pot to boil water, put in the backbone, pork, grass turtle to roll off the blood stains on the surface, pour out and wash, and then put it in the pot for two hours to add seasoning to eat.

The second is bitter gourd and soybean dendrobium pork rib soup, which is to prepare iron maple buckets, fresh bitter gourd, washed soaked soybeans, pork pork ribs, ginger slices with skin, salt, etc., it is necessary to wash all the ingredients first, remove the core of bitter gourd and cut into pieces, put the ribs into the pot and add an appropriate amount of cold water, wash after boiling, drain the water and put it into the clay pot and then add the iron maple bucket ginger, boil the water and skim off the foam, boil for half an hour, add bitter gourd and soybeans, continue to cook for an hour, and eat.

The third is stewed black chicken with dendrobium in Tianqi, which is to prepare black chicken, lean meat, and field.

7. Dendrobium, wolfberry, ginger, green onion, etc., first wash all the ingredients, then boil water in a pot, put in the black chicken, roll the lean meat to remove the blood stains on the surface, pour out and wash with water, and then put all the ingredients together in the stew cup, add water and seasonings, stew and eat.

The fourth is dendrobium stewed gravy, which is to prepare lean pork, ginger, wheat winter, dendrobium, etc., first soak the dendrobium with warm water to soften, cut it into small sections with scissors, and then wash and chop the lean pork meat, boil it in water and pour it into the stew cup, put in the minced meat, soak for 30 minutes, then put in dendrobium, wheat dong and ginger slices, stew for an hour and a half, and put in salt to taste and drink.

Dendrobium officinale has these four delicious stews, so people can eat a balanced amount of their usual diet, but it is best to eat it once a week or two, not too often, so as not to have bad consequences, and people also have to eat other foods, so as to meet the body's nutritional needs.

Several ways to make soup with dendrobium:

1) Dendrobium ginseng hen soup preparation:

1.Ingredients: 1 hen, 1-2 fish maw, 15 grams of dendrobium, 30 grams of American ginseng, two slices of ginger, three red dates, appropriate amount of salt.

2.Method: Fish maw to remove the fishy and cut into sections; Blanch the hen with boiling water to remove the blood foam; Wash the herbs. After the water in the pot is boiled, put the ingredients, boil over high heat, and then change to low heat for 2 hours, add salt to taste.

2) The efficacy of Dendrobium ginseng hen soup:

Nourish and neutralize the stomach, invigorate qi, restore physical strength, and resist fatigue.

2. The practice and efficacy of green sugarcane dendrobium black chicken soup:

1) Green sugarcane dendrobium black chicken soup preparation:

1.Ingredients: half a black chicken, 3 small pieces of green sugarcane, 15 grams of almonds, 10 grams of dendrobium, 10 grams of astragalus, 15 grams of shredded coconut, 1 slice of sand ginger, 10 grams of jade bamboo, 15 grams of seedless red dates.

2.Method: 1. Soak almonds, dendrobium, astragalus, sand ginger and jade bamboo in cold water for half an hour;

2. Wash the black chicken, put it in an electric pressure cooker, fill it with water, and add 1 slice of sand ginger;

3. Pour all the soaked medicinal materials into the pot with water and one pound of seedless red dates from the medicinal materials;

4. Split the green sugarcane segments into 4 parts per section;

5. The pressure is enough to adjust to the last gear, and the ordinary clay pot is boiled for an hour;

6. After cooking, divide the food. Sprinkle salt when eating, and if you can't finish eating and put it in the refrigerator, don't add salt, otherwise you will have too much nitrite overnight.

2) The efficacy of green sugarcane dendrobium black chicken soup:

Clear the lungs, remove fire and moisten dryness, replenish qi, replenish blood and strengthen the spleen.

3. The practice and efficacy of Dendrobium chicken soup:

1) The preparation of Dendrobium chicken soup:

1.Ingredients: 10 grams of wheat winter, 12 grams of dendrobium, half a chicken, 1 slice of ginger, appropriate amount of salt.

2.Method: Wash the chicken and chop it into pieces. Wash the wheat and dendrobium. Put the chicken, wheat dong, dendrobium and ginger slices into an electric clay pot and add 1 liter of water to the pot for 2 hours. Add salt to taste.

2) The efficacy of Dendrobium chicken soup:

Nourish yin and clear heat, nourish the stomach.

Fourth, the practice and efficacy of Dendrobium wolfberry chicken soup:

1) The practice of Dendrobium wolfberry chicken soup:

1.Ingredients: 10 grams of fresh Dendrobium strips, 1 gram of dried Dendrobium flowers, 1 2 local chickens, 1 gram of wolfberry, appropriate amount of salt.

2.Method: Add water to the pot and put it on the stove to ignite.

Chop the washed chicken into small pieces and boil it in clean water. Remove all the blood foam in the pot, scoop up the chicken pieces from the boiling pot and pour them into the pot, after boiling in the pot, beat the blood foam again, and slowly simmer over low heat. Cut the fresh strips of dendrobium into inch knots and beat them into juice with a soymilk machine.

After 2 hours, the chicken pieces in the pot are stewed, at this time, pour the freshly squeezed juice into the pot, add the washed dried dendrobium flowers, cover and simmer slowly for 30 minutes. Add an appropriate amount of salt, as well as goji berries, and serve on the table.

2) The efficacy of Dendrobium wolfberry chicken soup:

It nourishes the stomach, nourishes yin and clears heat, nourishes blood and qi, improves immunity, and increases the vitality of the human body.

Ingredients: 1 duck as the main ingredient, 1 yam with iron stick, appropriate amount of barley, appropriate amount of lotus seeds (dried), 8 dendrobiums, several green onions, 1 small piece of ginger, 5 grams of salt.

1. Slice the green onion and ginger, peel and cut the yam into sections, and soak the dendrobium and lotus seeds in water.

2. Cut the duck into pieces and put it in a pot of boiling water and blanch the blood.

3. Take out the duck pieces and put them in the pot, add a little oil and fry to dry the water.

4. Add water to the pot and cook over low heat for 20 minutes; Add barley and dendrobium and simmer for 40 minutes.

5. Then add yam, ginger, green onion and lotus seeds, and continue to simmer for 40 minutes.

6. Add an appropriate amount of salt to taste before cooking, and a healthy and fragrant Dendrobium duck soup is complete.