How can I allocate my time wisely?

Hehe, you won't grasp and use time so you will feel that time is not enough, in fact, reasonable arrangement of time will make your life more meaningful and richer. I think you, as a sophomore in high school, should mainly ask how to allocate your study time reasonably. Maybe you are already nervous about studying now, because you are about to face the college entrance examination, and it will be very beneficial for you to grasp it now.

First of all, I think you must learn to preview, take a certain amount of time every day to preview the next day's class, look at the book, and do the questions in the book appropriately, because the questions in the book are relatively simple, hehe. Then mark what you don't understand and focus on it the next day. Don't think it's a waste of time, it's very helpful for your studies, because you're learning with questions, and you won't be at a loss when you don't know anything.

There is also a boost to your understanding. I think it's better to arrange this after you finish your homework every night, 1 hour is enough, after all, you won't have all the classes the next day. Secondly, it is necessary to seize the time in class, race against time to understand every word spoken by a good teacher, and think positively.

If you understand everything in class, you will save time after class. Thirdly, the recess time is generally not very long, so just relax and relax, communicate with your classmates, and relax your mood. When you study at school, you should take the time to do your homework.

In addition, I think if you are a student who goes home at noon every day, you can take more than 20 minutes before and after dinner to write some simple homework, or do some exercises, and read books. So that you can hurry up. Don't procrastinate when writing your homework, it's best to finish it in one go.

I wish you success in your studies!

Hehe, I'm not a monk, but I should be your senior. As the saying goes, "when one side is in trouble, all sides support", and when your life is confused, I don't think anyone can stand idly by.

In fact, in the second year of high school, the time is not too tight, at least compared to the third year of high school. Labor pays attention to the combination of labor and legacy, in fact, learning is the same, and it should be combined with brain and legacy. So sometimes what you learn in one hour may not be less than what you learn in three hours. That's how you can do more with less.

People need to sleep at least six hours a day to be considered normal, of course, sleep is not lying down and falling asleep, so you should increase the time a little longer.

Better than time, you have to arrange it reasonably, of course, not only to arrange the time for studying, because the time to play cannot be ignored. The so-called combination of brain and legacy can get twice the result with half the effort.

It is best to divide the study time into several sections, and arrange some time in the middle to adjust the spirit, so that learning will feel relaxed and effective.

I hope mine is helpful to you, and I wish you progress in your studies and success!!

Improving efficiency in time is key, because everyone is only 24 hours a day!

Sleep better than others, eat more than others, exercise more intensely and effectively than others, learn and remember more than others, and so on...

Clause. First, it is necessary to formulate a study plan. Make the right use of your study time every day, every hour, and every moment.

Usually, students should develop such a habit and make a rough arrangement for the day's study every morning when they get up.

After going to school, it will be supplemented, revised and determined according to the teacher's arrangement. When to prepare, when to review and do homework, when to read extracurricular books, etc., are all in mind, and complete one by one on time.

Generally speaking, in the morning, when the air is fresh, the environment is quiet, and the spirit is full, it is best to read or memorize the text at this time; In the morning, you should concentrate on listening to the teacher's lecture; Fatigue in the afternoon. It should focus on reviewing old lessons or doing some hands-on exercises; In the evening, there are few external distractions and it is easy to concentrate, so you should seize the time to do homework or write essays. If you persist in this way, students will develop a good habit of using time scientifically.

Second, arrange the time for self-study classes.

How are self-study classes arranged? Many students regard completing homework as the only task of self-study, and almost all of their self-study time is spent on doing homework. Such an arrangement is inappropriate.

Because he is in a hurry to do his homework before he really understands what he has learned, which is not only slow, wasteful of time, but also prone to mistakes. Therefore, before letting hail do homework, students should arrange a certain amount of time to review what they have learned. As the saying goes:

Sharpen the knife and do not mistake the woodcutter"In addition, after completing the homework, it is necessary to arrange a certain amount of time to preview to understand the content of the new course to be learned, and clarify the key points and difficulties, so that you can listen to the class in a targeted manner and improve learning efficiency.

When arranging self-study classes, you should also pay attention to the intersection of liberal arts and science, and the combination of oral and hands-on, rather than learning the same type of subjects in one go or memorizing and doing exercises for a long time, which is easy to make people tired and reduce the utilization rate of time.

Hello, 1Attention, logic, ability, and execution.

2.There are four productive periods of learning in a day.

3.The first learning efficiency period: After waking up in the morning, the brain has a night's rest, eliminating the fatigue of the previous day, the cranial nerves are active, and there is no new memory interference.

4.At this moment, it is more appropriate to learn some things that are difficult to remember but must be memorized, such as foreign languages, the law of Jean-Wei, historical events, etc. Sometimes, even if you can't remember it, reciting it aloud a few times will be beneficial to memory.

5.The second learning period of Luchang is 8 a.m. to 10 a.m., people are full of energy, the brain is easily excited, and rigorous and careful thinking.

There are a lot of subjects to study, and you have to pay attention to your overall score and ranking, so many students are thinking about how to spend their time. So in the learning process, should you allocate your time correctly?

Ways to allocate time correctly.

When studying, in fact, the allocation of time is mainly based on their own learning situation to decide the allocation of time, but also to see the output effect after the input of the lack of state answers, some students in some subjects are relatively advantageous, the time invested is not much but can be high scores, other subjects are relatively weak, need to invest a lot of time to be able to have a good improvement suggestions, the time is more allocated to those disciplines that improve faster, For example, if you find your own physics, you will improve faster, and you will be happier when you study, so you can allocate more time to this, and then you can use your time efficiently. In addition, when allocating time, we should also pay attention to the combination of work and rest, no one can study all the time, and learning is also a very brain-consuming thing, it is best to be able to study efficiently for about 4 hours a day, and then you can go to rest or exercise. In this case, you can make your learning efficiency and learning effect better, and it is best to regularly check whether your time allocation for each subject can achieve the corresponding effect.

The method of learning needs to be constantly improved.

In fact, everyone's cognitive development is in the process of continuous improvement, no one will stay in the previous state, most people are improving, and their corresponding supporting methods and attitudes towards things in the process of progress should be improved, so that they can keep up with their own development speed, so it is recommended that students should reflect and think more in daily life, in this case, they can realize what defects and deficiencies there are, so as to be able to continue to improve, It can also make its own development faster.

1. Poor Zen morning time: get up in the morning to school can use a small part of the time to preview, after a night of adequate sleep, the morning memory is the best, do not get up early and greedy for darkness and lose big because of the small.

2. The interval between each class can also be used, you can remember the homework assigned in the previous class, and then prepare the things you need for the next class, and finally you can go out to recall the learning content of the previous class.

3. Noon: The lunch break at noon is very important, the lunch break is a guarantee to ensure sufficient sleep, but the nap time is best about 30 minutes, and you can take a lunch break at about 12:30 after eating, 13:

00 wakes up and the rest of the time can be used to do some test questions or preview the afternoon lessons.

4. Evening: After dinner in the evening, you can take a walk with your family first, and then review the knowledge of the day during the homework time, and then start to do homework, and the subjects that need to be memorized can be placed on the morning or bedtime time, 5. Finally: Sufficient sleep has a great relationship with the efficiency of learning, staying up late for a long time will enter the fatigue period, and there will be no energy during the day.

In general, the ideal bedtime for students is around 21:30-22:30, try not to exceed.

For this situation, I will take the following measures and respond flexibly according to the actual situation:

1. Establish work communication rules: Within the team, some regulations or agreements can be established to clarify when the first time to reply to the message, and under what circumstances to delay the processing, etc., to ensure that the work task can be completed efficiently.

2. Analyze the urgency of the work: Timely reply to the message is to better promote the completion of the work, but if the received message is not an urgent or particularly important matter, you can consider giving priority to other tasks and replying to relevant information later.

3. Pay more attention during the office: try to concentrate work tasks in the office, so that you can relax after work and avoid affecting the quality of life. In addition, we can also plan our own work plan to avoid having to work overtime for temporary matters.

4. Maintain a good attitude: In daily work, maintain a positive attitude and calmly deal with various challenges and pressures, which will help improve work efficiency and better balance work and life.

To sum up, on the premise of trying our best to ensure the quality and efficiency of our work, we also need to pay attention to our own quality of life and health. In practice, there are a variety of ways to balance work and life to better respond to urgent problems and difficulties.

Voluntary "overtime" has become the norm, and the reasons behind the phenomenon of uncontrolled overtime are complex. On the one hand, it is the excessive respect of the society and enterprises for the "996" work system and high-intensity work, and on the other hand, the employees' own sense of responsibility and career development for work and Nahe. In addition, there are some companies that have management problems that lead to excessive overtime work by employees.

2. The impact of overtime on physical and mental health.

Long-term overtime work can lead to physical and mental exhaustion, anxiety, depression and other problems, and even cause some serious physical diseases, such as heart disease, high blood pressure, etc. In addition, overtime can also affect employees' relationships with their families, further exacerbating the psychological burden of employees.

3. The impact of the spring shift on the enterprise.

For enterprises, uncontrolled overtime will lead to lower employee work efficiency, which in turn will affect the productivity and quality of the enterprise. In addition, the turnover rate of employees will also increase, further increasing the cost and difficulty of human resource management for enterprises.

Fourth, how to reasonably allocate working hours.

To solve the problem of overtime, it is necessary to start with the allocation of working hours. Companies should allocate their working hours reasonably to avoid employees working long hours of overtime. At the same time, it provides more rest time for employees to ensure their physical and mental health.

Fifth, improve work efficiency.

To avoid overtime, improving productivity is key. Enterprises should adopt more scientific management methods to improve the work efficiency of employees and reduce the need for employees to work overtime. At the same time, we should strengthen the skills training of employees, improve their working ability and quality, and further improve work efficiency.