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Men, generally between 20-25 there will be a long possibility, but women basically can't, don't be discouraged, 25 has not passed, there is still a chance, but you must strengthen exercise, usually eat more meat, milk, fish, and then do jumping, extension sports, the possibility is very high, but once 25 is over, it is very small.
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Brother, it's better for me to hit you, lest you still have delusions. Generally, men do not grow long after the age of 18. If you want to grow early, how can you not grow at the age of 18 and not grow until you are 30 years old? Impossible, completely impossible.
You look at how many of your college classmates suddenly grew 5 centimeters taller when they went to college. It's almost none, and I can't find 1 out of 100. Those that are slower also grow up to 2 cm long.
High school that grows fast almost stops growing taller. So I want to grow taller at 25 years old, well, there's no hope.
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This is really not necessarily, I grew after 25, 2cm, I am 27 this year
You have to try, exercise more, feel better, and eat more vegetables and fruits.
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It's definitely not going to be long, and if it's really long, it's not normal.
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25 The odds are too small. It's still possible to exercise more.
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It shouldn't work, 20 years old is not long.
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You must know that the reason why we humans will grow taller is mainly due to the continuous development and growth of bones, in fact, in our adolescence, the height growth is very fast, and some parents always think that the husband and wife are very short, and it is normal for the child to be not tall. Of course, heredity accounts for 70% of the many factors that affect a person's height, but that doesn't mean that the idea of a dwarf parent might change something, so what am I trying to say? Trust your body's judgment, and if you think you can grow taller, you can grow taller.
From the age of twenty onwards, the rate of growth of the body slows down until the age of twenty-seven or eighteen, when it stops growing completely. During this period, the human skeleton and pituitary gland are in a semi-closed and semi-dormant state. The growth rate of the body is relatively slow and less pronounced.
The reason why he has grown taller may be that he likes to eat meat, which is nutritious; He enjoys sports, playing basketball or running whenever he has free time. In fact, if you want to grow taller, you must strengthen nutritional supplementation during the growth period;
<> handed down from the older generation, it is said that people who grow up late can jump at the age of 23, which means that the year of 23 years old will grow a little taller! I don't know if there is any scientific basis! In normal men, by the age of 22, the epiphyseal line should have calcified and closed and will not increase again.
Although there are some cases, due to a variety of factors caused by the development period does not conform to the normal regular movement, exercise will stretch the joints, such as the human spine is composed of 33 separate bones, long-term exercise, can be stretched to a certain extent!
I have never seen an example of how you can grow tall at a 22-year-old, both in news reports and in fact that I have witnessed with my own eyes. I haven't heard of it either. At this age, the epiphysis is basically closed, and even if there is room for growth, it is extremely limited.
It is recommended to go to the endocrinology department of the hospital to take a bone age film and let the doctor evaluate it for you. I think you can grow taller, but the premise is to pay attention to nutritional supplements and adequate sleep time, and there is still a great chance of completing these two points.
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There is still the possibility of growing taller, many boys are growing taller before the age of 25, at this time should supplement more nutritious substances, you can drink more milk, and do more physical exercise.
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No. Because the bone development at this age is basically completed, it is difficult to continue to grow taller.
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There is a possibility of growing taller, because the child is not very old now, at this time you should let the child drink more milk, so that you will grow taller.
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Under normal circumstances, boys cannot grow taller at the age of 25, but it cannot be generalized, and patients can go to the orthopedic department or children's height clinic to check their bone age. If the epiphysis has closed, the patient cannot grow taller; If the epiphysis has not closed, the patient is still tending to grow taller.
A person's height is mainly related to two factors, one is genetic factors and the other is external environmental factors. The so-called genetic factor means that genes determine height, that is, the height of parents directly determines the height of their children. In addition, there are environmental factors, including diet, physical function, exercise and sleep.
Diet mainly refers to eating more foods rich in protein and calcium, such as lean meat, eggs, milk, various vegetables and fruits, etc.; Participate in more physical function exercises, and spend more time in the sun is conducive to the absorption of calcium, and is also conducive to growing taller; Getting enough sleep is also good for growing taller.
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Does height work? You must love Jack Ma's high income Men look at income and don't look at education.
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If you want to grow taller, you can play more luck + movement, boys play basketball, and girls play badminton máo ball. I don't need to say more about this, you should have heard that movement + movement is helpful for the long body,,Skipping rope is more effective than basketball badminton máo ball·· If you want to jump 15 or 20 minutes a day, it is equivalent to playing basketball for about 2 hours. For example, I said that according to =-=-=-=-
It can help the hair + cultivation of tuǐ bones, and play a role in natural growth·· If you want to grow your hair, go too? Let's take a look!
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Of course, there is a chance, boys 23 to 25 epiphysis is not completely closed, more exercise helps, while insisting on exercise, increase mineral intake, supplement more protein, and increase the supply of vitamins and fiber, to provide sufficient motivation for body growth, plus effective exercise boost, there will be a breakthrough.
I'm 24 now, I do exercises every day, I read Yang Yunfeng's exercise diary, it's been 7 months, mainly traction stretching, hanging horizontal bars are good choices. There is also a question of lifestyle habits, try to stand up straight. Hunched over has become a habitual posture for too many people, and many people even feel a little tired when they stand up straight.
So far, I have grown 4cm, and what I do is roughly get up: stretch your waist 12, warm up with 500 skipping ropes at night, feel at least 60 high jumps, feel 60 high jumps, stretch for at least 30 minutes, you can also refer to the diary. A breakthrough is a success!
Height is just a few centimeters apart! ~
Hello! Males at the age of 23 to 26 years of age before the height stops growing. At this time, because the epiphysis is closed, it can no longer grow. >>>More
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
Isn't there any emotional intelligence now?
They can all complement each other. >>>More
If you are not yet 25 years old, you still have a chance to increase again as long as you follow the methods described below. >>>More