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The cause of sudden hair cradle may also be seasonal hair loss.
Hair loss again is inextricably linked to your recent stress, diet, and environment.
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It must have been crazy to stay up late some time ago, right? Irregular work and rest, caused.
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To prevent hair loss, it is necessary to take care of hair scientifically and to develop good living habits. Eat more foods that are good for hair growth, eat on time, eat moderately, and get enough sleep. Don't eat spicy foods, smoke less, and drink less alcohol.
Take a look at the "Dong Jujun. The diary is also good, do what the article says, and now I have a smile again.
The benefits of milk for hair are that it is rich in calcium as well as vitamin D. Some studies have shown that vitamin D is associated with hair loss, such as low levels of vitamin D in women with hair loss.
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Severe hair loss: First, you should go to the doctor, and the doctor should make a clear diagnosis according to the symptoms and manifestations, because there are many kinds of hair loss, such as alopecia areata, seborrheic alopecia, inflammatory alopecia, psychoneurological factors, etc., there are many kinds of hair loss, so when hair loss is severe, a clear diagnosis should be made first. Second, oral drugs are also used according to different diagnoses, and different oral drugs are used according to different genders.
Third, you can do hair factor introduction, that is, mesoderm**, to guide hair growth factors to hair follicles to promote the growth of new hair follicles. Fourth, it can be done as a laser, which is a low-energy and weak laser, which can improve the circulation of hair follicles after irradiation, provide energy to hair follicles, and make hair follicles normal. Fifth, the reasons are different, some people such as a high degree of mental stress, insomnia, stress or often stay up late, and some even **, lose dozens of pounds a month caused by hair malnutrition, etc., according to different reasons it is recommended to reasonably adjust the diet and reduce pressure, appropriate exercise, nutritional balance can be achieved from ** and management, reduce hair loss.
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1. Postpartum hair loss--- the main reason for women's postpartum hair loss is related to the secretion of female estrogen levels, women will have physiological hypertrophy of their pituitary gland during pregnancy, secreting a large amount of estrogen, so the hair also gets richer nutrients and does not have normal degeneration and body stop when entering the catagen phase and body arrest period, and it is overdue for service. By the time the woman gives birth, estrogen begins to return to normal, at which point a large amount of hair that has been overserved begins to fall out - postpartum hair loss occurs. But after a while, these hairs will grow back.
After a few months, if the head does not grow and the top of the head begins to thin, then you need to see a doctor, there may be real postpartum hair loss--- due to postpartum physical weakness plus mental anxiety, emotional tension and instability, postpartum body endocrine dysfunction, postpartum blood stasis and other improper conditioning and nutritional imbalance in time, the occurrence of qi and blood, meridian obstruction, blood does not nourish the hair and causes chronic hair loss, hair changes, yellow, dry and dull and other phenomena.
When this happens, the guidance of seeking medical advice: with reasonable conditioning and adjustment of life nutrition, it will soon return to normal.
2. Hereditary alopecia --- mainly because there is a possibility of hereditary hair loss in both men and women in the family, not only men, but also women. This kind of hair loss can be controlled in the early stage, and it can only be transplanted after a certain extent**, and it can be guaranteed to never fall out again for a period of time with aftercare for a period of time.
3. Excessive dieting--- women** diet only eats vegetables and fruits, resulting in insufficient protein and trace elements required for severe hair and causing fat-free and low-fat hair loss.
4. Hormonal imbalance--- long-term use of contraceptive pills or menopause will cause hair loss due to hormonal imbalance.
5. Work pressure leads to blood circulation disorders, frequent perms, hair dyeing, and irregular life. Poor diet.
6. Excessive use of the brain - long-term use of computers, or to mental workers, promote the blood in the head to be mainly concentrated in the brain, plus overtime smoking, so that the scalp blood is relatively reduced, and the hair blood supply and nutrition are insufficient, and the gradual formation of scarce hair loss.
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It may be caused by medication, some drugs cause abnormal hair loss, and shampoos that are too strong to damage the hair, resulting in abnormal hair loss. Oily dandruff clogs pores, causing blood flow to the hair follicles, and hair necrosis is also a cause. In addition, people nowadays like to perm and dye their hair, once these are excessive or improper care, it will also cause hair damage and abnormal loss.
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Causes of hair loss:
1. Iron deficiency and protein deficiency: Iron-rich foods include red meat, egg yolks, green leafy vegetables, etc., and supplementing vitamin C also helps in iron absorption. Hair depends on protein in the process of growth, and the loss of protein will cause hair thinning, and excessive consumption of ** drugs will also lead to hair loss.
2. Hair washing too often: If you wash your hair, often use inferior shampoo, or use too much, it will lead to dry and fragile hair, and it is easy to lose hair.
3. Perm hair dyeing: Excessive chemical hair dyes and high-temperature perm catalysts will affect the hair.
4. Mental pressure: Modern life will always make people feel very stressed, which will also cause serious hair loss. Maintaining a good attitude is also a good way to prevent hair loss.
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Sudden and crazy hair loss in women is common with nervous alopecia, and hair loss often increases when they are under too much mental stress.
Endocrine alopecia, a disease that causes hair loss when an endocrine abnormality occurs.
Nutritional alopecia, hair is an external manifestation of the physical condition, malnutrition and abnormal metabolism of the body, can cause changes in hair texture and hair color, severe malnutrition, and even lead to diffuse hair loss.
Chemical hair loss, such as hair dye chemistry, can lead to a change in hair color and even hair loss.
Ways to improve hair loss:
Eat more foods containing protein, iron, calcium, zinc, magnesium, fish, shellfish, olive oil, and nuts can improve hair loss.
When combing in the morning, don't tie your hair too tightly to avoid hair loss due to root compression.
Maintain an optimistic attitude, modern people are under high pressure at work, nervous about studying, overusing their brains, and prone to joy and sorrow, which often cause hair loss.
The most important thing is to take oral hair concentrated nutrients, one sachet in the morning and one in the evening, which can fundamentally supplement the missing nutrients at the hair roots, thereby reducing the occurrence of hair loss.
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Hello, there are many causes of hair loss, the most common is seasonal hair loss, and autumn hair loss is the most severe throughout the year. Hair loss is related to genetics, endocrine, infection, autoimmune function, mental factors, and nutritional status. As long as the hair loss is within 100 strands per day, it is considered normal hair loss.
If the amount of hair loss is large and lasts for a long time, and no hair has grown, it is necessary to go professional**. If the hair follicles are closed due to baldness and high hairline due to hair loss for a long time, the best way to achieve hair regrowth is a hair transplant. Hair transplantation is to transplant the hair follicles from the dense part of the head to the part of hair loss, and the hair follicles can be transplanted to regenerate the hair, and with the addition of new hair, the overall head looks moderately dense and natural and beautiful.
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Poor rest, weather influence, mainly seasonal reasons, the climate cools down, the body's various functions are restored, and the hair will not fall out again.
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1. Excessive use of the brain.
2. Excessive sleep deprivation.
3. Vitamin deficiency diet is unreasonable.
4. Genetic problems.
5. Environmental issues.
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The common causes of hair loss are:
1. Genetic factors.
Hair loss is often related to genetics, and if your parents have hair loss, it will often cause hair loss in their children.
2. Disease **.
Some chronic diseases are also the cause of massive hair loss, such as tinea capitis, scalp eczema, anemia, kidney deficiency, etc.
3. Endocrine disorders.
Hair growth is closely related to endocrine disease, and once the endocrine disorder occurs, it may cause a large amount of hair loss, such as thyroid deficiency.
4. Improper diet.
The main component of hair is protein, so too little protein intake can also affect hair growth. Proteins, vitamins and minerals are closely related to hair growth, and excessive dieting can cause large amounts of hair loss if you consume too little protein and trace elements.
5. Use of contraceptives.
Birth control pills contain a lot of estrogen and progesterone, and after women stop taking them, they often cause hair loss because they don't take vitamins at the same time.
6. Lack of nutrients.
We have found that the most important cause of hair loss is due to nutrient deficiencies. More than 40 nutrients are needed for hair growth. Lack of nutrients can lead to hair loss, so it's important to get some nutrients.
In addition, if you want to improve hair loss, it is generally recommended to take oral hair concentrated nutrients, and insist on a period of time to fundamentally replenish hair follicle nutrients, dredge blocked hair follicles, and thus improve the problem of hair loss.
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The causes of hair loss include endocrine disorders, anxiety, nervousness, local scalp hair follicle secretion, resulting in poor hair nutrition, and vitamin and trace element deficiency.
You should adjust your mentality, eliminate tension and anxiety, wash your hair with a neutral shampoo, and supplement vitamins and trace elements such as calcium, iron, zinc, selenium, etc.
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In addition to the common factors mentioned by general doctors, there is also a kind of heavy metal poisoning, such as lead poisoning, which will cause a lot of hair loss. You can make a judgment. Many doctors do not consider this perspective, which often leads to many misdiagnoses.
If the diagnosis is confirmed, it is recommended to go to a professional hospital as soon as possible to discharge lead**, the consequences of lead poisoning are very serious, do not slack off. I don't know what kind of work you do? What kind of items do you come into contact with?
If you are engaged in electronic soldering or lead and tin melting, smelting, etc., please be sure to do a blood lead test to judge and do not misdiagnose.
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Because it's crooked, it's also possible that you're in a bad temper.
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Here are a few suggestions that I hope will help: the weather is dry in autumn, and the scalp is prone to nutrient deficiencies; Wear hats as little as possible to keep the pores of your hair open; Pay attention to light diet and don't stay up late; Adjust body functions and give hair a good environment for growth. By the way, take a look at "Dong Jue".
Joon's Diary", otherwise my hair won't be greatly improved now, so I'll tell you about it.
Pay attention to head hygiene, wash your hair and massage your scalp frequently, wash your hair every 2-5 days, remember not to wash it every day, it will be counterproductive, which can effectively prevent seborrheic alopecia;
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Is it too much hair? How often do you go to the barber shop and perm your hair?
The way to take care of your hair is.
1. Eat more black sesame seeds and walnuts, 2. Pay attention to the quality of sleep, go to bed early and get up early, 3. Keep a happy mood, don't be too nervous, the more nervous it is, the worse it is!
4. Add a little salt to the water when washing your hair to prevent hair loss.
It's not a bother to drop a dozen of them, usually pay attention to what I said above, it's OK, may we all get better!
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I didn't use it the same before, I lost a lot at a time, all on the ground, but now I have reduced the number of times I wash my hair, I wash my hair once every three days in the summer, and once a week in the winter, it feels so stinky, I can't help it, so down, my hair falls out a lot, hehe.
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Don't worry, it may be seasonal, go see a doctor! Wishing you good health!
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I also encountered this situation, it may be because of the season, autumn is coming, hair is easy to fall out, or do you have a history of hair loss at home, it may also be genetic, if it is not your shampoo is often changed, it is recommended not to change it often.
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I've lost more than you have before. Now it's not off, if you are on the day shift, just take only one shift, this is the cause of your endocrine disorders, don't wash your hair every day and wash it once every two days, but there are many reasons for endocrine disorders, pay attention to physiological problems,
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It is caused by mental tension First of all, relax your mind and eat more black food to recuperate.
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The increase in pressure leads to sudden hair loss and hair thinning, all because the pressure worsens the blood around the hair follicles, resulting in hair loss, including eyelashes and eyebrows, etc., and also leads to dry oxygen on the scalp, dandruff suddenly increases, and long-term pressure also leads to changes in the secretion of sebum, so that the scalp oil secretion is too vigorous, even if you wash your hair every day, the scalp and hair are oily all day long. It can also lead to gray hair and so on.
4 major items to pay attention to:
1.Life stress reduction attaches importance to sub-health.
2.Wash your hair properly.
3.Eat a light diet with less oil.
4.A low-calorie diet regulates mood.
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Generally, it is normal to lose no more than 100 hairs per day.
More than 120 or so suggests**Hair loss may be related to mood, perms, irregular work and rest, staying up late, excessive work pressure, and low immunity.
Suggested ** scheme.
Oral blood nourishing and hair growth capsules.
Calcium tablets taken by mouth. Oral vitamin AD gel pills.
Oral compound glycyrrhizin tablets (Meineng).
People with oily hair.
It is recommended at the same time. Wash your hair with Hillson.
I also despise copying everywhere!!
From your narrative, there are two points that can cause hair loss. >>>More
As long as the hair loss is within 100 strands per day, it is considered normal hair loss. If the amount of hair loss is large and lasts for a long time, and no hair has grown, it is necessary to go professional**. If the hair follicles are closed due to baldness and high hairline due to hair loss for a long time, the best way to achieve hair regrowth is a hair transplant. >>>More
There is no regular life and rest, excessive stress, and malnutrition will lead to abnormal hair loss. >>>More
Psychological problems. Postpartum syndrome. Self-conditioning is possible. Psychological problems. Postpartum syndrome. Self-conditioning is possible. Psychological problems. Postpartum syndrome. Self-conditioning is possible.
The structure of human hair growth is the hair follicles in the scalp, why the hair follicles themselves are very fragile, and they are easily affected by the outside world, so the hair is also easy to fall out. At the same time, the hair itself is constantly metabolizing, the old hair will fall out, and the new hair will grow, so the hair itself will also fall out a certain amount. >>>More