I m so bored, I want to die, I feel so irritable all day, what should I do if I want to die?

In the current environment, why not change to a new environment? Change to a new environment to start your own journey again, you are only 20 years old, it is a good time, the new environment is facing new people, new things, no one knows your past, forget the past, face the present, start from 0, I believe you can do a good job, I think you should have confidence in yourself! Give yourself a reason to be happy every day, smile often, and smile is the most relatable.

It's not that there are no girls who like you, it's that your reticence has come down to girls, and they don't dare to communicate with you, and everything will be fine if you just accept others and communicate with others more.

It's okay to make friends with heart and sincerity, it's nothing, everything will be fine.

I have a way to get up at 5 a.m. every morning and run 3 kilometers, then stand in a military posture for 2 hours, and run another 3 kilometers at 9 p.m., and stick to it to be the strongest, don't think about friends or anything, friends are everywhere, including what you do, they are much more interesting than them.

There's a book about the psychological journey of people like you, and it's called a very popular book.

How can people easily let go of their lives The same thing may happen in a new environment Since you know that you are okay, why are you still inferior? Your change can only make others happy, and it will not scare others, so you can change.

Hey, let's look at my own strengths. And not for nothing, woman? What's there to be afraid of, in fact, there are many girls who are still very good.

It's easy to get along with. Get involved in community events. You can't isolate yourself all the time.

I can't solve your problem, first of all, you have to regulate your emotions, if you really can't do it, you run every day, go to the boxing gym if you can, vent your emotions, I'm like this, and then I won't be irritable, if you can't do it, find a psychiatrist.

Maybe you're a little depressed, go out for a run, or go to KTV alone to howl two throats, release it slowly, and vent your bad mood will be better.

1. Friend, you are depressed, don't think too much, go outdoors more, travel, look at other people's lives, and slowly adjust your own life.

2. If you can't communicate with your parents every day, you should try to chat with friends of the same sex (gossip is fine), it is best to make friends of the opposite sex, the effect will be better.

3. If you can do the first two things well, then life will be more meaningful, and dreams and goals will appear unconsciously! You won't feel troubled by anything, and you won't think of dying...

1. Eat more sweet things, but be in a stable mood.

2. Take deep breaths.

3. Rest a lot and take care of yourself.

4. Change the topic, you can do housework, sing, chat with friends, go out to play, etc., and also exercise to relieve the fatigue of the body and relax the muscles.

5Take a good bath.

6 put some small flowers and grass in the room, take a look when you are stressed, think that you are him, become one, think about the feeling of the wind blowing, it is naturally much easier, and there are some floral fragrances are also good, such as osmanthus This faint fragrance is very suitable, when you are unhappy, smell the fragrance of flowers and drink tea (in fact, you can drink anything), quietly.

7. Don't let yourself be touched.

8 Listen to the pure**.

9. With incense, a light taste is required.

10. You can go to the rooftop and shout loudly.

Go to a quiet place, think hard about what is annoying you, and get to the root of it.

Find solutions in many ways, such as you can think of yourself, you can ask someone to think about it, you can ask teachers and other people to consult, you can find elders to help you think, and you can think about classmates.

When you find multiple solutions that are feasible and harmless to society and others, your worries will gradually lessen.

Then vent well, communicate with others more, there is really no way, then commit suicide once, (tell your friends where and when I will commit suicide before committing suicide, and then your friends go to save you, you have died again, so you can live well).

Personally, I think that death is a manifestation of human cowardice... Maybe I say it ugly, but I really hope you can please worry ...

Go for a walk, blow the wind, if you have the opportunity, travel more, increase your knowledge, and travel can make you feel relaxed!

I got into a dead end, and the narrower and narrower I went. You can think about something happy every day, and you think that you are important, and in fact you are important. Do something that you think is very meaningful. This kind of thinking will become weaker and weaker, and it will become very happy after a long time.

Troubles are all found by yourself, you think of death, of course you will be annoyed, why do you think so at a young age, happy is a day and unhappy is also a day, why do you choose to be unhappy, why bother, isn't it, there is no hurdle that cannot be overcome, they are still young. So think about the happy things and don't bother yourself.

If you keep hinting at yourself like this, you will never be able to get out, why not find a cathartic point, talk to a true friend, listen to your favorite **, read a book; Even if you go shopping and deliberately find fault with others and quarrel with others, maybe you won't be like this.

Fool, what a wonderful life. You have to know that you are much happier than many, many more. Find your faith and try to live each day as you are. When you are upset, you can chat with friends and do outdoor sports.

Dear landlord.

Glad for your question.

Some things or some things, some people, when people have it, do not know how to cherish it, love it, once it is lost, they feel the preciousness of its existence and the value of use, but all regrets are irretrievable.

The cup is lonely, being poured boiling water, the feeling of being hot, so the cup thinks this is the feeling of love, when the water becomes warmer, the cup feels very comfortable, I think this is the feeling of life, the water is cold, the cup is very scared, I think maybe this is the feeling of being afraid of losing, the water becomes cold again, the feeling of the cup is also very uncomfortable, I don't want to have a tasteless feeling, so I want to pour the water out、、、 the water is finally poured out, at this time the cup feels very comfortable, but it is also poured to the ground at the same time, Broken into pieces, the cup found that on every fragment, there will be traces of water, it knows that it still loves water in its heart, it wants to love water again but it is impossible, is it only lost will know how to cherish? Only when everything has passed does you know the happiness of the past? The facts have warned us to cherish what we have now, and not to regret it until we lose it, but it's too late.

Reality is always cruel, it doesn't give us that chance, some things are missed and won't come back.

Please forgive me if my own is inaccurate!

I guess you suddenly have this idea when you can't figure out something for a while, isn't it good to live in this world? If you have something to say, or talk to a friend, don't hold back, don't be impulsive, and believe that there will be a solution in the end.

Don't think about those worries, just relax as much as you can, travel, play or whatever.

In fact, life is not easy, encounter troubles to learn to let go, to face calmly, do not think about some pessimistic and negative things, upset is not every day, to have an optimistic attitude, not to think about it for a while, thus ruining their good time.

Scold. I feel that way sometimes. But sometimes I fantasize about a bright future.

If you want to die, do you dare to die? 20 sleeping pills, Bao Zhun died. You are very annoyed that you want to die and you can't die, because your relatives don't want to die, and they don't want to watch you die, do you want them to be sad?

Calm your mind, listen to a quiet song (preferably a soothing one) or take a quiet walk, which is often to look at the blue sky.

It's good to cry to your girlfriends or friends.

How can it be so complicated, go out and walk around by yourself! It's good to have a chat with someone.

There is nothing more painful in life than death, and there is nothing to be afraid of death! People are not afraid of death, how can they be afraid of death!

As the saying goes, it's better to die than to live, adjust your mentality, and maybe there is a good life waiting for you that you never thought of. Think about what is there to be afraid of even dying, not afraid of hardship, find the right goal and work hard, there will definitely be rewards.

Don't think about things that bother you, [for the time being], do something interesting that you think is happy, and you will feel or still have some meaning.

Keep a good attitude to face every day and every moment, and think about your family and friends.

Throw aside your annoyance beforehand.

Do what you love.

Get out and take a deep breath.

Don't get excited, listen** and relax.

Fill your bathtub with water and try it once.

You can anticipate what will happen after you die and the harm it will cause to your family and friends. It's too cowardly to think of death as an escape when something happens. Take it easy and discover what you have, you will know how lucky you are and learn to be grateful for life!

Combined with the advice of a friend upstairs, persevere, time will help you solve everything, and after a while (months, years) you will realize that you are really stupid to bring up this problem in the first place.

It's a negative thought, and it's not good!! Talk to your friends and parents!! Don't hold everything to yourself!!

I also thought about it, and a friend also took sleeping pills, but it was saved. I saw her mom still dead until she woke up two days ago, so think about others.

Take it easy and think about the things that make you happy, and the people who love you.

It's better to die than to live, there is no hurdle that can't be passed, people's lives are only once, don't joke about anything, no matter how difficult it is, it will pass, don't give yourself a chance to live, live well and cherish life.

If you really wanted to die, you wouldn't be here. It's better to die than to live, there is no flame mountain that you can't get over, this little trouble will let you die and live, it's really boring!

Hello, you came here to ask this question, to ask for help, to explain that you are trying to figure it out yourself, and you have taken action.

That's right.

Tell me about my suggestion:

1. Death, you can't solve the problem, that problem is still there, it's not religious belief, it's a fact, that problem will always follow you, no matter what form you become, until you solve it.

2. Look at the problem with a long-term perspective, at present, you have encountered a trouble, and when you solve it, that trouble is the booster of your growth, and you will be grateful for that trouble.

3. The immediate troubles are solved in this way: from a small place, where you can do it now, break through little by little, don't worry, just do it.

Hope it helps.

What should I do if I want to die when I encounter troubles? For this problem, I think you should talk to your family or good friends, talk about your troubles, don't hold it in your heart alone, let everyone know that you are in urgent need of their understanding and support, to help you get out of the psychological haze, as a modern person everyone will face a lot of pressure and troubles, only a positive attitude to face, and strive to resolve the crisis caused by confusion, rather than making extreme actions to bring pain to the family.

Don't think about it, use those moments in a daze, read books, and learn culture. "I was born to be useful! "Believe in yourself and you can succeed!

According to your current level of knowledge and communication skills, I suggest you learn a craft, and learn whatever you like!

In fact, I am born to be useful, even if you come to this world, there must be a reason to come to this world, the reason why you are so confused, part of the reason is that you can't get the affirmation of others, in fact, education is not the only way to get success, your writing is very good, why don't you become a freelance writer? This job has great potential for development, and there is no need for academic qualifications as a prerequisite, it is very suitable for you, as long as you do not give up hope, one day you will find that hard work will succeed.

In the process of being a writer, you can also learn, you have to believe that there is nothing difficult in the world, but you are afraid of people with hearts.

In the confused darkness, you find a ray of dawn to illuminate the temple of life.

Seeing that what you write still has connotations, I think it's better for you to learn a craft (with long-term development), find a job, you can support yourself, and your self-confidence will come back. Secondly, if you feel that you are still young and want to study, it is best to go to a technical school or a junior college, so that you will not use too much knowledge, and you can review and prepare.

Everyone will have such a psychological low period, feeling that nothing is going well, and then denying themselves and everything. Maybe it's just a little bit bad, and then it's like a chain reaction. Once, I also had, that is, when I was in my third year of high school, it was a sunny day, but I felt that the sky was gray, and the people around me could not hear any sound, but I felt that they were coming and going around me, and I felt isolated and hopeless.

But isn't that what life is all about? Only when there is despair can we know hope, and only when there is pain can we cherish happiness. All emotions are an experience of life, just like all people who laugh have cried bitterly, haven't they?

I think you should meditate, give yourself a relatively calm space, and slowly learn to sort out your negative emotions, knowing that growing up is always accompanied by a lot of troubles, and there are many tests that will be given to us in the future. In painful moments, don't think that you have nothing, feel that the world is unfair, I think, everyone has happy memories, right? So, how can we deny the good memories of the past because of a brief period of dissipation?

It's not fair, is it? Don't just know how to deny yourself, and don't learn to change the status quo through your own efforts. If you don't reach your potential, you never know that you might be a little better.

There is no best, only better.