What are the skills of spinning the ball, how to play the spin ball

1.Choose the right racket.

If you want to serve a spinning ball well, you must choose a racket with soft rubber. When such a racket reaches the ball, the rebound of the ball is slow, and the friction between the ball and the racket is relatively sufficient, which can make a good ball with fast spinning. In addition to the soft rubber, the racket should not be very elastic, otherwise it will reduce the power of the spinning ball.

2.Maintain a good standing posture.

When serving the spinning ball, stand firmly in the center of your body, keep your feet shoulder-width apart, don't twist your body, and relax your upper body.

3.Master the power part.

When serving a spin ball, it is mainly the wrist and forearm that exert force. When exerting force, you should use dexterity, not too violently, and the shaking of the wrist should be gentle. For example, when sending a slalom ball, you need to use your forearm to drive your wrist, and then your wrist drives the racket to rub the ball from top to bottom, and the table tennis ball will fly to the opponent with a slalom.

Don't use your arms to swing too hard, that will often do more with less.

4.Make good use of the part of the racket where you eat the ball.

When serving a spinning ball, it is better to shoot the ball with the lower part of the racket, so that the friction of the ball is very large, the rotation speed is also very high, and the lethality will be improved a lot.

5.Practice your downspin ball.

This is one of the more powerful spinners in the ball, where the opponent touches the flying downspin ball, and the ball will immediately change direction and fly downward. The method of sending a downspin ball is to rub the paddle ball forward and downward, and the speed of the ball increases with the friction and the force of the hit.

6.Practice topspin.

When serving the topspin ball, the racket should move forward and upward with force, and there is a bottom-up lifting action, rubbing the middle and upper part of the ball to knock the ball out. The faster the racket is lifted, the longer the ball is rubbed, and the more powerful the ball will spin.

Ball rubbing is a particularly delicate hitting technique in badminton techniques, and if you want to distinguish it carefully, you can say that there are many ways. However, in terms of the direction of the shot, it can be divided into two categories: forehand and backhand, and from the route of swinging, it can be mainly divided into two categories: cutting and picking. When the forehand cuts the ball, the forearm is rotated outward, the wrist is abducted and adducted, and the finger movement controls the racket to "cut" the ball and feather forward and downward.

Forehand scrubbing is mainly used when the incoming ball is closer to the net, when hitting the ball, the forearm is rotated inward, the wrist is slightly abducted, and the finger action is driven to make the racket go forward and down and then forward and up to "pick" the bottom of the ball holder. When the backhand is cut, the forearm extension, wrist adduction and finger strength are mainly used to cut forward to hit the ball stock and feather. When rubbing with the backhand, the wrist is slightly abducted by the elbow joint extension, and the racket is twisted with the fingers to make the paddle surface from top to bottom and then up to the bottom of the ball holder.

There is a lot of information, and I think about it slowly. The main points are: pure finger movements or fingers basically do not move, contact with the ball holder for a short time, pay attention to the direction of the racket.

The big arm drives the lower arm until the wrist and pays attention to the paddle surface, as well as the timing and point of hitting the ball! Then you have to be specific about your question, so I know how to tell you.

Swing ball toy gameplay includes: power whirlwind, tornado, tornado, instant thunder attack, horizontal knife to win love, swinging pendulum, rushing to the sky, wind and clouds, whirling and spinning, thunder, specific gameplay can be referred to below.

1. Whirlwind: Raise your arms and use your wrist strength to throw you down. After yoyo throws, keep your hands level and your palms down.

You will rotate at the end of the rope without stopping. (If you want to rotate for a longer time, you can throw it down at 45 degrees) Pull the palm upwards gently, and it will automatically rotate. This is a basic move, and it takes a lot of bad school practice.

Don't underestimate this move, it's a crucial step for you to become a master.

2. Sky tornado: first vigorously exert the strength of the whirlwind, and slowly bring it close to the ground. Yoyo will walk forward, and when the swing is about to stop turning, pull your hand and withdraw it from your hand. Yoyo will slow down the rotation due to friction with the ground, so be careful to recoup Yoyo time.

3. Earth tornado: Use the sky tornado, squat down at the same time, let Yoyo roll forward, and when Yoyo pulls the rope away, pull the hand to retract Yoyo.

4. Instant thunder attack: the hand is vertical, and the hand is held to the rear. Forcefully throw Yoyo forward. Yoyo will automatically retract, palm up and catch Yoyo. This trick should be practiced carefully, and it will be very helpful for you to play loops in the future.

5. Horizontal knife to win love: This is a basic action of horizontal fancy. Raise your right arm and place Yoyo in front of your shoulder.

Wave your hand to throw Yoyo to the right, while straightening your arm and using centrifugal force to bring Yoyo from the right to the left. When Yoyo crosses his body and reaches the level of his left shoulder, he can pull the rope back on.

6. Swinging pendulum: Make a whirlwind of strength, and move the rope forward with your right hand around the palm of your left hand in front of the heart position. Grab the right hand and take it 10 cm up.

The right hand rises, and the palm of the left hand opens and swings downwards to form a triangle. The right hand will swing back and forth.

7. Rush to the clouds: use the whirlwind of strength and slowly remove the rope loop to the middle finger of the right hand. Fingers grip the loop and pull upwards. Yoyo will fly upwards and reel the Yoyo rope back. Catch it when you fall.

8. Wind and clouds: use the whirlwind of strength and use the index finger of the left hand to hang the middle position of the rope. Use your right hand to control the yoyo rope into the inside of the yoyo. Pull your right hand down and slowly lift it up.

9. The sky whirls and throws Yoyo forward, and the hand knows that the calendar disappears backwards and plays a circle, and the position in front of the shoulder is withdrawn.

10. Thunderball: Use an instant thunderbolt attack, when Yoyo returns to the inward bend of the arm, turn the wrist to throw Yoyo again. Do this three times in a row, and when you retract it at the end, your hands should be tightened.

Spin the ball by first finding the groove on the ball, raise the ball high with the elbow slightly above the hip, use the fingers of the dominant hand to control the ball from the fingertips pointing towards the body, keep your fingers directly at the groove in the center of the ball, use your fingernails or fingertips to spin the ball faster and more fluidly, and finally gently slap the ball with your non-dominant hand.

To turn the ball, find where the grooves of the ball meet at the bottom of the basketball. The middle point at the bottom of the basketball is the point where our fingers are going to be placed, where all the grooves intersect at a perpendicular point.

Hit 3 or 4 times at a time, making sure not to hit too hard. A slight, but swift "slap" should be enough to keep the ball moving forward without interrupting the spin.

1. Finger spinning is to let the spinning basketball stand on the fingertips. Don't rush to buy a brand new ball to practice, it's better for beginners to spin with an old ball. The grooves on the old ball are worn out, making it easier for your fingers to keep the ball balanced while spinning it.

2. Cut your nails flat before doing finger spins, a little nail on your fingertips can help you balance the ball more easily, but if the nails are too long, you should trim them! Long nails are easy to break, and you can't even get the ball to spin.

3. Hold the basketball with your fingers spread, lift it slightly and ask questions. Twist your wrist quickly counterclockwise and throw it upwards, playing basketball too hard or too fast can sprain your wrist or even break your finger! Warm up by stretching your fingers and arms for a minute or two before the exercise.

You don't need to do any special exercises. Just stretch your arms and fingers out as far as you can and repeat a few times.

4. Quickly use your index finger or middle finger to catch the center of gravity of the basketball, which is the basketball rotating at the fingertips.

The spinning ball connection is as follows:

1. The opponent rubs the bottom of the table tennis ball.

When the ball is sent downspin, the table tennis ball will rotate, and the table tennis ball that comes over has a strong rotation, and it is easy to get off the net if you hit the ball directly.

Solution: When receiving the ball, the family is flat with a racket, touches the bottom of the incoming ball, rubs forward and sends it out, paying attention to the strength of the spin ball; When catching the ball with the backhand, also lay the friction flat. Press the center down and rub it forward.

When the stage is introduced, the center of gravity is exerted from the bottom to the top, and the wrist should be lifted up to add friction.

2. When the left-hand topspin ball is served.

The incoming ball has a strong left turn, is erratic, and when it is up, it is easy to hit it directly out of bounds when receiving the ball.

Solution: Rub the ball and stay on the right side of the incoming ball, lean forward, keep an eye on the starting point, and cut when the incoming ball rises.

Left topspin: forward and downward force, if you want to hit the forehand, the paddle surface should be higher than the incoming ball, after hitting the table tennis ball, the upper part of the force; Left side topspin backhand method, racket type inside buckle, also rub the right side of the incoming ball, demonstrate the action, when the backhand bounces, the hand is higher than the incoming ball, and the wrist force hits the upper part of the ball.

Introduction to table tennis

Table tennis, known as China's "national sport", is a world-popular ball sport that includes offense, confrontation and defense.

Table tennis originated in the United Kingdom, and the name "ping pong" originated in 1900 because of the sound of "ping pong" when hitting. In Chinese mainland, "table tennis" is its official name, as is Hong Kong and Macau.

In January 1926, an international table tennis tournament was held in Berlin, Germany, with a total of 64 male athletes from nine countries participating. In December of the same year, the International Table Tennis Federation was officially established, and the European Championships held in London were named the first World Table Tennis Championships. Table tennis organizations include the International Table Tennis Federation Zhao Peichun, the Asian Table Tennis Federation, and the Chinese Table Tennis Association.

There are many types of table tennis rotation, and the commonly used rotations are: topspin, downspin, left spin, right spin, left topspin, left downspin, right topspin, right downspin, right downspin.

In order to catch the spinning ball, you must first understand the manufacturing methods of various spins:

Upspin: Lean forward, touch the middle and upper part of the ball, and rub forward and upward. Such as attacking the ball, pulling the arc ball.

Downspin: Tilt the paddle face backwards, touch the middle and lower part of the ball, and rub it forward and downward. Such as chipping and rubbing.

Left spin: The paddle surface is vertical, the middle of the ball is on the right side, and the force is forward while rubbing from right to left. Such as serving and rubbing.

Right spin: The paddle surface is vertical, touch the middle of the ball to the left, and rub from left to right while pressing forward.

Left topspin: The paddle surface is vertical, touch the lower right side of the ball, and rub it against the upper left while pressing forward.

Left downspin: The paddle face is slightly tilted back, touching the right side of the ball to the upper part, and rubbing to the lower left.

Right topspin: The paddle surface is vertical, touch the left side of the ball and rub it towards the upper right.

Right downspin: The paddle is slightly tilted back, touching the left side of the ball to the upper part of the ball, and rubbing to the lower right.

Once you know how to create a spin, you can determine the direction of rotation based on the direction of your opponent's swing.

Here's how to deal with the various spins:

Upspin: The paddle is slightly forward, and the stronger the topspin, the worse the forward leaning. Pay attention to the magnitude and direction of force.

Downspin ball: The paddle face is tilted back and turned into an upspin ball with attack and pull.

Your opponent has a left-hand spin and your paddle is biased to the left (straight).

Your opponent has a right-hand spin and you have a right-hand shot (straight shot), a backhand for a horizontal shot or a forehand for the sideways.

Left topspin, downspin, right topspin, downspin, use your paddle to face the opponent's paddle face when the ball is touched. The above is just a suggestion for beginners who are learning to spin the ball.

In table tennis technology, the downspin ball, also known as the low-ball board, is a major offensive technique for offensive athletes, especially positive rubber and raw rubber athletes.

First of all, the center of gravity should be low, and the standing position should be parallel to the bottom line of the table, so that there is enough guidance and prevent the racket from knocking on the table, and the racket surface is parallel to the table, slightly higher by 2-5 cm.

Secondly, after throwing the ball, keep your eyes on the ball, move the center of gravity from the right foot to the left foot, and at the same time turn the waist to close the forearm and swing the racket to rub directly below the ball, and use the inertia of the center of gravity conversion to give the ball a forward force.

Thirdly, the action of turning the waist to the forearm to the hand is completely used to increase the rotation, so that the ball will be very slow, but the rotation is very fast, and the forward power of the ball is completely provided by the inertia of the center of gravity conversion.