How do you make yourself less jealous?

Updated on psychology 2024-04-14
27 answers
  1. Anonymous users2024-02-07

    Within the safe limits of giving her trust.

    You can't just trust because sometimes your worries and jealousy are justified.

  2. Anonymous users2024-02-06

    Transform yourself, make yourself more than she loves to play with the opposite sex, understand her world, maybe she will be jealous like you in turn, haha.

  3. Anonymous users2024-02-05

    Upstairs, jealousy of each other will hurt each other, distrust each other, and then separate. It is not recommended to do so.

    Eat it a few times and get used to it. It's a personal experience.

    If although she loves to play with the opposite sex, she still cares about your side the most, then she will always come back when she is tired of playing, believe her.

  4. Anonymous users2024-02-04

    If you don't love her, you won't be jealous. I don't know why your girlfriend often plays with other boys, doesn't she play with you? If she doesn't care about you, you don't care about her.

  5. Anonymous users2024-02-03

    It's caused by your lack of confidence and your distrust of your girlfriend!! Jealousy in moderation is good for fun, but if you go too far, it's annoying!

  6. Anonymous users2024-02-02

    You shouldn't live together, you're lonely! Trust him! Let go! Do more of your own things to distract yourself and don't always seem to doubt her!

  7. Anonymous users2024-02-01

    Huh: What's this? If you're jealous, borrow some dumplings from someone. You can lose some vinegar money. Turning to the topic, friends, this is mainly their own mentality, everything they want to open, there are no hurdles that can't be filled.

  8. Anonymous users2024-01-31

    If you eat too much, you won't be jealous.

    Just get used to it.

  9. Anonymous users2024-01-30

    1. Full self-knowledge.

    Don't scoff at the sight of this: it's this set again. Do you do a thorough scan of yourself and analyze whether you are too sensitive and not confident enough in yourself?

    The reason why people are prone to jealousy is largely because of low self-esteem. So only if you know enough about yourself can you know the ** of jealousy, and you can solve the problem according to the source.

    2. Carefully analyze the root cause of jealousy that evolves into jealousy.

    Some things may often be misunderstood, is what the lover is really doing too much, or is he misunderstood? You'll have to sit down with each other and have a good conversation.

    Remember, jealousy can use some small behaviors to attract the attention of the other party, but jealousy is already a psychological problem, at this time you can only talk to two people well, don't do anything more.

    3. Actively eliminate jealousy.

    Bacon said, "A man who immerses himself in his own career has no strength to be jealous of others." "Be proactive in diverting your attention, take a proactive attitude, strive to enrich your life, and focus more on work and study.

    4. Control yourself and respect your feelings.

    There is a saying: "Control yourself, control the enemy." The same applies here: "Control yourself, control love." Learn to control yourself, especially your emotions, because the phrase "impulse is the devil" will stand the test of time.

    And in love, you must also know how to respect each other's feelings, don't say that you can't make friends with others if you fall in love. Humans are social animals, and interpersonal interaction is inevitable. You don't want the other person to interfere with your social circle, do you? Do unto others as you would have them do to you.

  10. Anonymous users2024-01-29

    What to do if you are too easily jealous.

    It's normal to relax your mind and be jealous, proving that you really care about this other personBe generous, don't hurt your feelings because of this, especially don't let the other party not get off the stageFeelings are like a handful of sand, the tighter you hold the other party, the more you want to escape, when you are jealous and angry, you might as well talk less, especially if you are excessive, don't make the atmosphere so stiff, jokingly say a word to tell the other party that you are jealous, I think the other party will understand.

    Two people say more sweet words to tell each other that you love him very much, and take the initiative to tell him your shortcomings, such as you are more jealous, etc., and euphemistically ask him to pay attention to it and take care of your feelings. All you have to do is let the other person know that you care so much about him. So it's not a big problem to be jealous often, as long as you relax your mentality and put it flat, you won't let the other party think that you are too stingy, so you must relax your mentality, and then prove that you really care about the other party before you are jealous.

    Don't ask the other person too tightly and grasp it too closely. Because the feelings are mutual, and it is not only the other party who is giving, but the feelings that both parties give, that is beautiful. Therefore, it is necessary to put the mentality at a flat level, and a broader mentality will make the relationship better.

    Don't get too nervous.

    When you fall in love, your whole nerves will be very tense, especially if the other party has a lot of friends of the opposite sex around you, you will be unnaturally jealous, afraid that the other party will leave you. I'm afraid that I'm not good enough to be worse than others, but I don't have to think like that. Because since he has chosen to fall in love with you, he will definitely feel that you are the best one to choose.

    So you don't have to worry too much about not being good enough. If you are confident, you will not be jealous often. So be confident in yourself, be jealous when you should be jealous, and don't be jealous when you don't have to.

    Don't be too nervous, being in a relationship is a relaxing process. If you are too nervous, it will lead to a tense relationship between two people. So if you are too nervous in a relationship, you will also be easily jealous.

    Try to relax yourself.

    Let the other person pay more attention to themselves.

    The reason for jealousy is also caused by the other party. So at this time, you have to let the other party pay more attention to yourself, and don't let yourself be jealous often. It may be jealous for small things, but girls generally care about details.

    Therefore, whether you are jealous or not, you need both parties to work together to build a good atmosphere in the relationship.

  11. Anonymous users2024-01-28

    A buddy asked me, "Why are you still jealous even if two people have been together for a long time?" Sometimes you know that they are just normal interpersonal interactions between friends, but you are still jealous, why? This issue of "A Moment of Reality" gives you the answer.

  12. Anonymous users2024-01-27

    1. Communication: Communicating and communicating with the person you like is more important to alleviate jealousy, you can express your feelings and thoughts to the other party, and then listen to the other party's opinions, and at the same time consider the problem from the other party's point of view; 2. Cultivate hobbies: Sometimes if you pay too much attention to someone, you will be jealous.

    In this case, it is recommended to cultivate your hobbies, such as dancing, playing badminton, jogging, etc., to make your life more fulfilling and give yourself and each other a certain amount of space.

    The main thing is to be open-minded, open-minded, tolerant, and understand the needs of others. In this way, the problem of jealousy will not be cured. A person likes to be jealous because he has already put the other party in his heart and regarded it as a treasure, and if someone else gets close, he will be uncomfortable, unable to think about it, and sulking himself.

    This does not solve the problem and can also cause health problems. You have to believe that what is yours must be yours, not yours, and it will slip off when you get it.

    Questions. Thank you.

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    Have a great day.

  13. Anonymous users2024-01-26

    Hello friend.

    First of all, don't think too much, and analyze calmly.

    1. Learn to stick to what you believe in, don't care what others say, people don't live to please others.

    2. If we can be brave enough to love, brave to forgive, generous to rejoice in the happiness of others, and intelligent enough to know that there is enough love around us, then we will complete the wholeness that no other living being ever knows.

    3. Memories are very beautiful, as long as you can make the past pass.

    Happiness is to be happy when you don't think about anything, let go of everything, be healthy and have no mental pressure. - Mo Yan.

    5. When you determine your own principles, don't give in repeatedly, learn to say no, learn to be yourself, and learn to implement your own principles. You can't compromise your principles in order to try to be liked.

    6. The biggest disadvantage of holding grudges is to continue to torture yourself with pain points and make your personality more and more distorted. Most people don't dare to take revenge in the open, so they attack in secret, and unconsciously, turn themselves into a living villain. - Wu Danru.

    7. The person who is usually willing to stay and quarrel with you is the one who really loves you. They love you and are willing to dwell on you and your baggage to the end, so that each other's scars can be gained.

    8. Love has always been a thing that has been turned back and forth, never been abandoned, never hurt, how to know how to love others.

    9. How sad a person is** How much he is willing to lose, how much hope a person has to see what he wants to gain.

    10. When you really fall in love with someone, everything is so worth it, including the inevitable hurt.

  14. Anonymous users2024-01-25

    Some things, some people, if you try to hold on to him, sometimes, he will still pass by you, and deliberately trying to keep him can only be haggard. Occasionally, let go of your clenched hands, happiness may not be managed by you, and you will taste happiness.

  15. Anonymous users2024-01-24

    About CP between: jealousy is because there is a other party in the heart, not jealous is not a good CP, if you are not jealous, there will be a mistress.

  16. Anonymous users2024-01-23

    Hehe, that's a good question. But it's impossible not to be jealous. I'm right, even if I see a mm I don't know and a guy together, I don't think it's a match. Jealousy is inevitable.

  17. Anonymous users2024-01-22

    Enrich yourself, meet more different friends, and have more friends, and you will have more confidence in doing things, and you will not be easily unhappy and jealous of others.

  18. Anonymous users2024-01-21

    It is still necessary to eat some vinegar appropriately. As long as it's not vexatious. Let men know to be measured, too.

  19. Anonymous users2024-01-20

    Crush is like this, it's good to get used to it slowly, it's a little uncomfortable, it's not good to write notes, and it may be more comfortable to write your own thoughts.

  20. Anonymous users2024-01-19

    Have faith in your boyfriend. Relax your mind.

  21. Anonymous users2024-01-18

    Be generous, think about some things from his point of view, and you won't be so wrong!

  22. Anonymous users2024-01-17

    That's the result of caring too much! Believe that he only loves you, and tell yourself to be generous.

  23. Anonymous users2024-01-16

    How can you not be jealous when you love someone?

  24. Anonymous users2024-01-15

    Be broad-minded and don't think too much.

  25. Anonymous users2024-01-14

    1. Don't deliberately compare.

    You may want to compare yourself to other people who appear around your lover and hope that your lover thinks you are better than everyone else. Remember, be sure to get rid of this negative emotion. When dating, people don't compare like this, no matter what happens to the lover's ex and friend, it's you who likes it, just you, don't bother yourself.

    2. Remember, showing jealousy doesn't do anything.

    Jealousy in a relationship will only make things worse – especially if jealousy changes your attitude towards your lover. This may give the other person the impression that you are limiting them or that you have no respect for them, which will make them go further and further.

    3. Understand why you are jealous.

    People rarely do anything to make you jealous, and jealousy in a relationship usually comes from insecurity about yourself or the relationship, trying to get to the root of the problem. You may find that solving these problems requires changing yourself rather than changing the person or the way people around you do it.

    4. Build your self-confidence.

    Confident people are generally not jealous because they know they have no reason to do so. Taking a little time each day to do something you enjoy will make you feel good about yourself. When insecure thoughts come to mind, try to expel them.

    Slowly, your self-confidence will build and you will not care so much about what other people think.

    5. Consider the problem from the other party's point of view.

    If your lover's ex wants him or her to come back, put yourself in her shoes and consider how it would feel if it were you: very helpless and hopeless. Rather than being angry with him, he should be more empathetic, and even a little proud.

    The most basic thing for two people to fall in love is to trust each other, you trust him to love you, and he trusts you that you will not leave.

  26. Anonymous users2024-01-13

    If you don't like this person, you won't be jealous, haha.

  27. Anonymous users2024-01-12

    Many people will be jealous because of some things or because of other people's words, in fact, sometimes I don't think it's necessary to be too jealous, because sometimes you are jealous, and the person who said that sentence or did that thing didn't think so, but you are jealous, so how can we reduce jealousy in life.

    Sometimes, for example, some people do things you don't like, or you think that he is better to others than you, so you are jealous, I think in this case, it is better not to be too jealous, because he does this, it may not be his intention, he doesn't want you to be angry, but if you are jealous, his mood may be very bad, but if you empathize and understand him, in this way, I think your relationship will be very good.

    Some people may think that jealousy is actually a manifestation of love for you, that is, why am I jealous, of course, because I care about you, if I don't care about you, of course I won't be jealous because of what you do, in fact, sometimes it's not bad to think like this, but if you think like this, when one day you do something else, he is also jealous, he uses such words to tell you, although, you think that you don't need to be jealous of these things you do, But that's what he told you, of course, your mood should be the same as he was before, so sometimes you should think differently and don't be too jealous.

    Some friends may be like the same, because he and I are very good friends, and sometimes he is very good to another person, when he is very good to another friend, maybe you will be jealous, because you think that the two of you are very good friends, and he is very good to another friend, you may think, whether he doesn't want to be good with me, why is he very good with another person, of course you will be jealous, but I think sometimes, in fact, it is not necessary at all. Because, everyone may have some good friends besides you, and you may also have them, and when you are good to others, he will also be jealous, but at this time, you will think that there is no need to be angry, right, but when he is good to his friends, why are you jealous, so you should also think about it. Reduce jealousy.

    In the future life, we may encounter many, many things that are angry because of jealousy, at this time, you must try to control yourself, do not let yourself be on the verge of anger, in this way, it will be good for you and all people, because if you are not jealous, other people will of course be happy. Therefore, in later life, try to avoid being jealous and reduce the problem of jealousy.

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