What tea do teenagers drink to clear the fire, and what tea is good for teenagers?

Jasmine tea is suitable for teenagers, jasmine tea has the nutrients of both green tea and jasmine, rich in chlorophyll, catechin, theanine, caffeine, tea polyphenols, vitamin A, vitamin C, vitamin E, carotene, calcium, phosphorus, potassium, leucine, lysine, phenylalanine, glutamic acid, alanine, aspartic acid and other nutrients.

For teenagers, many people have developed bad habits such as staying up late, eating and drinking, drinking jasmine tea can remove toxins from the body, clean up the intestines and replenish the body's organic nutrients, of course, to the fire is also inseparable from reasonable living habits, such as exercise, regular work and rest and healthy diet.

Find green tea to help in winter The climate is dry in winter, and people like to eat greasy and spicy food, and the fire has become a health problem that plagues many people, and brings constipation, dry mouth and even sores on the mouth and tongue, and what tea is better to drink at this time? Green tea is an unfermented tea, which is cold and can clear heat, so it can best remove fire, quench thirst, eliminate food and phlegm, accelerate the healing of mild gastric ulcers, and can lower blood lipids and prevent arteriosclerosis. Therefore, people who are easy to get angry, usually like to smoke and drink, and people who are fat, are more suitable for drinking green tea; People with weak stomach and cold stomach should not drink green tea.

Teenagers can also drink a moderate amount of green tea, and the effect is good!

Green tea can be used to remove fire, and "lower fire tea" Kuding tea has a better effect.

You can drink Zhaotong's Qingshan Lushui Small Leaf Kuding Tea and Lijiang's Snow Mountain White Snow Tea, the effect is super good, and the tea is sold on the Internet, and it is not expensive.

Drink an appropriate amount of chrysanthemum and honeysuckle tea to clear the fire.

Drink flower tea in spring.

Flower tea is warm, and spring tea can emit the cold that accumulates in the human body in the long winter, and promotes the human body's yang qi to generate deficiency cavity dust. The aroma of flower tea is strong, fragrant but not floating, refreshing but not turbid, invigorating, eliminating spring sleepiness and improving the efficiency of human body functions.

Drink green tea in summer.

Green tea has a slightly bitter and cold taste, and has the functions of rounding and eliminating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating and refreshing. Green tea, green leaves, green soup, fresh and refreshing, sweet and slightly bitter and cold, rich in vitamins, amino acids, minerals and other nutrients, drinking not only has the function of relieving heat and fever, but also has the effect of increasing nutrition.

In autumn, it is advisable to drink green teas such as oolong, Tieguanyin, and chrysanthemum tea.

Green tea is moderate, green tea is between red and green tea, not cold or hot, suitable for autumn climate, often drink can moisturize, benefit the lungs, shengjin, moisten the throat, effectively remove the residual heat in the body, restore the Jincha Zen liquid, which is very good for the health care of the golden autumn. The green tea soup is golden in color, fat and uniform in appearance, tight and curly, green in color, rich in inner quality, and its taste is refreshing and sweet.

September is the season when chrysanthemums are in full bloom, the sky is high and cool, and it is also the best season for tea people to start preparing to pick chrysanthemums to make chrysanthemum tea.

In winter, it is better to choose black tea with a sweet and warm taste to help store and nourish the body's yang energy. Black tea is rich in protein and sugar, and also aids digestion and degreasing.

Pu'er tea can help young children digest and absorb and promote physical growth. Fluoride in tea can prevent tooth decay, etc. In addition, Pu'er tea can regulate the nervous system and improve children's concentration.

And juvenile gluttony and picky eating can lead to a deficiency of certain nutrients. For example, zinc deficiency may lead to short stature, and manganese deficiency can affect bone growth and lead to deformity. The tea soup is rich in minerals that are necessary for growth and development and metabolism of new equilibrium.

Moderate consumption of Pu'er tea is beneficial to alleviate intestinal tension, strengthen small intestinal motility, and improve the secretion of bile and intestinal fluid. Therefore, Pu'er tea is a popular drink, and it is suitable for both men and women, young and old.

Claw Frog 2007-05-18 23:23 Report.

Eating and drinking is actually the same thing, so it's good to drink any tea. In fact, the most important thing in what tea to drink is to adapt to your physical condition.

It is best for teenagers to drink some green tea, which is good for the body, but do not drink strong tea, or overnight tea.