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I'm like this! When I was in school! No recipes!
There's no time to exercise! Because it's the third year of high school! I went from 140 to 110 in less than 3 months, and that's how many people lose weight!
In less than a month, if you stick to it, you can lose about 10 pounds in 20 days! Be sure to eat well in the morning! You can also have a full lunch but it is recommended not to be too oily!
But don't eat at night! If you don't get used to it at first, you can eat fruit or something at night! But not much!
Note! Don't eat snacks! No snacks!
Don't even hold on to eating at night! Don't think it's okay for a day! You can try it first!
It will be effective in a week! A friend of mine used to be over 130 and is now 110! I can have dinner after I get it down!
You can also snack less! But there are not many dinners and snacks, pay attention to KFC boiled fish, hot pot, don't eat such a high calorie, it doesn't matter if you don't eat dinner, right? You can eat kiwi, apple, tomato!
Not only can it be good, but it is also good for your health.
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When I see beautiful women and handsome guys, my appetite is delicious.
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When you're in a particularly good mood. Look at what is pleasing to the eye, and eat it deliciously.
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Eat when you're in a bad mood.
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It's just that you have a good appetite and eat everything deliciously.
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It's a good appetite and a good body.
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Whatever you eat, you feel delicious and delicious; You can't do anything!
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You can only eat, and you can't do anything.
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It's too lazy to eat, and you can only eat, and you won't do anything.
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Eating hemp fragrant should be eaten Ma Ma Xiang, which means that everything you eat feels delicious, which is used to describe a good appetite.
Two of the characters are the same, but have different meanings.
The first one means: what.
The meaning of the second one: all.
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It is the northern accent, and everything you eat is fragrant and delicious!
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It means that you have a good appetite for anything you eat, and you can eat anything.
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Colloquial words to describe someone with a good appetite. In the past, there was an advertisement for toothpaste (it should be cold acid spirit), saying that the body is great, and it is fragrant to eat.
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What is the smell of eating? Whatever you eat, it means that everything tastes good.
Ma Ma Xiang? I don't know.
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Whatever it is, it is very fragrant.
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Dialect, which means that everything is fragrant, the mouth is strong, and the food is not picky.
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Yes, it is the advertising slogan of the six must-treat toothpaste, and now it is streamlined and becomes a delicious tooth, and the advertising word is longer when I was a child, it is a good tooth, the appetite is good, the body is good, and the food is fragrant, you see, the blue sky is six must-treat! Not only is the advertisement good, but the toothpaste of Liubizhi is also very easy to use.
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It means that everything you eat is delicious.
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Eat, anything. However, the banana season is in the summer.
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You can eat banana chips in winter, the kind that has no water, the taste and nutrition are good, and in the summer, you have to eat fresh bananas, which is not good for a long time.
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The season for eating fragrant burnt is summer and summer.
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Sweet soup is better to drink after a meal, drink it an hour or two after a meal, you won't gain weight, and people often say dessert after meals.
Efficacy: 1. Replenish the sugar required by the human body.
The most important feature of sweet soup is "sweetness", and almost all sweet soups are filled with sweet ingredients such as rock sugar or granulated sugar. The role of sugar is very important for the body, and long-term abstinence from sugar can lead to decreased concentration, brain nutritional disorders, etc. When blood sugar levels drop, eating a small amount of sugar can replenish blood sugar urgently.
2. Beauty and beauty.
The most commonly used ingredients in sweet soup, such as white fungus, red dates, longan, etc., all have the effect of beautifying and nourishing the skin. Tremella fungus is rich in natural properties of gelatin, coupled with its yin-nourishing effect, long-term consumption can moisturize the skin, and has the effect of removing melasma and freckles on the face. Red dates invigorate qi and blood, and can make the complexion ruddy.
3. Slimming and body shaping.
Eating too much sugar can make you fat, but the latest research is changing people's perception: eating sugar after eating fiber foods has the best effect and helps prevent diabetes and high blood pressure. The reason is that when you eat fiber, the arabinose in the fiber will prevent the enzymes from breaking down the sugars, and these unbroken sugars will then produce a large number of organic acids to slow down the liver's fat metabolism, which can achieve the best effect.
4. Moisten the intestines and lungs.
The most commonly used ingredients in sweet soup are lily, lotus seeds, white fungus, red dates, longan, etc., which generally have the effect of nourishing the blood and soothing the nerves, moistening the intestines and lungs. Rock sugar has the effect of nourishing qi, moistening the stomach and lungs, nourishing yin and stopping perspiration.
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Please, the one in front of me asked if it was sweet soup or not. Sweet soup is what Cantonese people say about sugar water, such as red bean paste, mung bean kelp, taro sago dew, these are better to eat after meals, belong to the dessert, eat before meals will have a feeling of fullness, and then eat sweet and then eat salty is not good for the stomach. However, each sweet soup has its special sex Oh can't be eaten indiscriminately, such as mung bean kelp sweet soup it is cold, on the fire on the face of the long beans to eat this is quite effective, in the summer ice to eat very heat, but the girl that month ( .
You should know what it is.,I don't know what to write)Don't eat it.,It will aggravate the discomfort of the month.,Stomach ache or something.。
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