How to deal with the freshly picked wolfberries in Ningxia before you can eat them

Yes, it's the same as grapes.

1. The freshly picked wolfberries can be refrigerated in the refrigerator for preservation, or they can be sealed tightly in glass bottles, or they can be put in a plate, preferably spread on the net, and then placed in a cool and ventilated place for a day, and then put them in the sun to dry the next day, and then put them in a bag while they are dry.

2. Lycium barbarum is a plant of the Solanaceae family, Lycium barbarum, and is also a general term for commercial wolfberry, plant Ningxia wolfberry, Chinese wolfberry and other wolfberry species, and people's daily edible and medicinal wolfberry is mostly the fruit of Ningxia wolfberry "wolfberry", and Ningxia wolfberry is the only variety included in the 2010 edition of the Chinese Pharmacopoeia.

The newly picked wolfberry is a fresh fruit, which can be eaten directly, similar to grapes, but the fresh fruit is not stored for a long time, so it needs to be dried, and it is not possible to dry it raw, because there is a protective skin mask on the surface of the fresh wolfberry, and it needs to be destroyed by alkaline things before it can be dried, otherwise it will never be dried in the sun.

How much macro crack does wolfberry have to do dry method:

1. Drying with an industrial dryer;

2. Add an appropriate amount of edible alkaline water to the wolfberry, stir and dry it, so that the wolfberry is more natural, and the color of the wolfberry is dark red.

3. Add industrial alkaline water to the wolfberry and then dry it or smoke it with a sulfur source to dry, so the overall color of the wolfberry is very bright, and it is relatively easy to dry, and the wolfberry is the majority of the wolfberry treated in this way.

Goji berry is a kind of precious traditional Chinese medicine, the nutrients are very rich, and has a high drug value, not only contains iron, phosphorus, calcium and other substances, but also contains a large number of sugar, fat, protein and amino acids, polysaccharide pigments, vitamins, sterols, selenium, zinc and other essential trace elements and a variety of nutrients, long-term use can be anti-cancer liver protection, lean qi, cure deficiency and calm the nerves, nourish the kidney and blood, clear the eyes and dispel wind, longevity and longevity.

Goji berries can be eaten in a variety of ways. The fresh fruit of the wolfberry that has just been picked can be eaten directly after washing, and the taste is a little sweet, a little sour, and a little bitter. You can soak wolfberry and tea leaves together, so that the tea brewed has both the fragrance of tea leaves and the sweetness of wolfberry, which can be described as "sweet and delicious".

When making soup with chicken, mutton, and oxtail, add some goji berries to not only make the soup more delicious, but also good for health.

Although wolfberry has a good tonic and ** effect, it is not suitable for all people. Since it has a strong effect on warming the body, it is best not to eat it if you are suffering from a cold and fever, inflammation in the body, or diarrhea. The most suitable people to eat goji berries are people with weak constitution and poor resistance.

Moreover, it must be insisted on for a long time and eat a little every day to see results.

Don't overdo any tonic with it, and goji berries are no exception. Generally speaking, it is more appropriate for healthy adults to eat about grams of goji berries per day; If you think of the effect of **, it is best to eat about grams every day. Now, many animal experiments on the toxicity of goji berries have proved that goji berries are very safe food, do not contain any toxins, and can be consumed for a long time.

Don't use the wolfberries you just bought, don't wash them and don't know it!

Since ancient times, wolfberry has been known as a good medicinal and dietary supplement. Li Shizhen commented in "Huiyan of Materia Medica": wolfberry can make qi can be congested, blood can rise, yang can grow, yin can grow, fire can fall, rheumatism can be passive, and it is perfect.

The fruit is sweet and can be eaten directly, and has the effects of nourishing the kidney, moistening the lungs, helping yang, generating sperm, invigorating qi, replenishing deficiency, and brightening the eyes. The wolfberry produced in Ningxia is authentic**.

The main ways to eat it are as follows:

1. Take 20 30 capsules in the morning and evening to chew and eat for a long time, so as to nourish the eyes and prolong life;

2. Take 30 40 wolfberries and soak them in tea, green tea and red fruits, good color and fragrance, mellow fragrance, shengjin quenches thirst, insists on drinking, benefits the liver and kidneys;

3. Cook eight-treasure porridge and put an appropriate amount of wolfberry, and stomach to nourish the kidney, nourish the liver and invigorate the blood, the elderly are the best;

4. When stewing meat, put 60 wolfberries 10 minutes before cooking, thin and weak, and it is best to eat;

5. Goji berries can be used in moderation when cooking and making soup, which has the function of food supplement.

1.Take 5 grams of wolfberry in the morning and evening, and take it for a long time to nourish the eyes and prolong life.

2.**Liver and kidney yin deficiency, high blood pressure of hyperactivity on liver yang: using a decoction of wolfberry (15 grams) instead of tea can reduce blood pressure.

3.It is used for chronic hepatitis and liver cirrhosis with liver yin deficiency type: wolfberry combined with angelica, rehmannia, sea cucumber, wheat winter, etc., can nourish blood and protect the liver.

4.Goji berry stew: 15 grams of wolfberry (lower back) 250-500 grams of fat and lean meat (can be), 150-250 grams of chicken, 100 grams of lettuce, 150 grams of potatoes (cut into large slices), 50 grams of lard, refined salt, cooking wine, pepper, fragrant, ginger and other seasonings, soy sauce 5ml, pork, chicken cut into pieces first fried and then stewed, medium live stew rotten monosodium glutamate, green onions can be, eat meat and drink soup, great replenishment, blood and sperm, bright eyes and fitness, the most great supplement for the thin body, is a good dish for the whole family to eat.

It is recommended to eat wolfberry from 7 to 9 o'clock in the morning every day, this time period is the time when the body's yang energy rises, and eating wolfberry can not only replenish qi and blood, but also benefit the kidneys and liver.

For those with a cold constitution, it is recommended to soak in water, and those with a hot constitution are recommended to chew dry.

Wash and eat directly or make soup and porridge.