How can I change my temper? How to change your temper

Updated on psychology 2024-04-06
10 answers
  1. Anonymous users2024-02-07

    You are really a good husband for your wife! Happy for your wife! You must be a person who loves your wife very much. I wish you and your husband more and more happiness!

    You have the desire to change yourself, and that's a good start. You can think about it, we shouldn't lose our temper if we don't hurt not only ourselves, but also the people we love the most, and if it doesn't solve anything. So, we should focus on how to change the situation at the time, how to solve the problem, and not worry about losing our temper, right?

    You are already a person with a wife, so you should be more mature and steady, and you shouldn't lose your temper! We also need to learn to control our emotions, and we must pay attention to the feelings of others when we speak and do things.

  2. Anonymous users2024-02-06

    I just want to tell you that it's really hard, many people have tried countless times to change their temper, but they all ended in failure, the most serious thing is that what they did was not their intention at all, and in the long run, it can only cause more negative effects on themselves If it breaks out one day, it is not a trivial matter.

    If you really want to change, you can only persuade you to take your time, because most of the temper and personality are slowly developed in the day after tomorrow, and it is not that you can change it in a day or two, especially if you "change" yourself, most of the time you do not want to do what you don't want to do, and say insincere words.

  3. Anonymous users2024-02-05

    Girls also want to save face, you talk about her in front of so many people, can she not be angry? Sometimes your every move is for her.

    is very important. So when you get angry, calm yourself down first, listen to **, and take a walk. Just keep the fire down.

    Continue to cherish her and apologize with a sincere heart, and I think she will forgive you.

  4. Anonymous users2024-02-04

    There's basically nothing you can do about it! Because everyone has a temper, it's really hard to change it! I'm also bad-tempered! I can only try to restrain the pull! Think a lot about who is at fault before you lose your temper.

    Temper is character

  5. Anonymous users2024-02-03

    You must be very young, life is like a stone, you are a diamond in the beginning, and you will be able to do it when you grind it into a pebble.

  6. Anonymous users2024-02-02

    Communicate more...

    Find a common language first.

    Then talk to her more...

  7. Anonymous users2024-02-01

    Actually, I've had that.

    I also have a bad temper.

    But in the end, we broke up.

    In the end I regretted it.

    If only I could.

    I'll be nice to her.

    But what is thrown out will not come back.

    Don't be like me.

  8. Anonymous users2024-01-31

    Strange, can't control your emotions? How do you ask someone to help you??? You don't want to lose your temper and lose your temper, what kind of theory is that?

    Do you know yourself? What kind of temper do you have, why do you lose your temper, who do you usually lose your temper with, the same thing happens to different people, do you lose your temper the same? Or do you want to watch people lose their temper?

    Does a word that a friend said and a sentence that my wife said mean different things to you? Think about what you usually hate most about what others say and do, which will cause you to lose your temper; Again, if you have a temper, people will have no temper? Have you ever thought about how others feel?

    Someone else is also a human being, what right do you have to lose your temper with that person? You lose your temper and what do you do if you call someone else? Everyone has to live with you, how tired it is, people who live together, they must care for each other, understand each other, you are not happy today, your wife comforts you; Another day, my wife is unhappy, can you feel it?

    Can you comfort her?

    The country is easy to change, but the nature is difficult to change. Your temper and personality cannot be changed all at once, first of all, you have to see the side of your temper clearly and seek an antidote from it. We say that a general tantrum means that something has happened, so you can solve that thing by losing your temper?

    Can't we talk and discuss together? Think about your own attitude, right, discuss your temper with your wife more in your spare time, about three times, what to do if you lose your temper again, in a word, only you can control yourself.

    Finally, I will give you a piece of advice, if you lose your temper at every turn, the people around you will be farther and farther away from him!!

  9. Anonymous users2024-01-30

    You must learn to control yourself and overcome the bad habit of losing your temper.

    Consciousness control: When the angry emotions are about to explode, you should use your consciousness to control yourself, remind yourself that you should remain rational, and you can also make autosuggestion: "Don't get angry, getting angry will hurt the body", people with self-cultivation can generally control.

    Environmental control: In a noisy environment, people's hearts will be restless, and it is easy to get angry when encountering unpleasant things. Try to stay away from noisy places and calm down in a quiet and soothing environment.

    Adjust the pace of work: make a plan for what you do in advance and arrange time to deal with it reasonably. Don't rush to do one thing after another.

    Communicate and listen more: Speak your inner thoughts and learn to listen carefully and carefully.

    Bad temper is a big problem for dealing with people, and it can only be adjusted slowly and quickly.

  10. Anonymous users2024-01-29

    Du Yuesheng once said: First-class people, have the ability but no temper; second-class people, with ability and temper; The last people have no ability and temper. Don't fight with the world, don't quarrel with others, don't be angry, don't force things, keep a good temper, don't get along with yourself, health and happiness will come.

    Manage your emotions well, and you will be elegant; Control your mindset and you will be successful. Don't be angry when you encounter problems, be less persistent, be more easy-going, put your mind at ease, and broaden your horizons, so that you can dominate your life. It is a blessing to be one step higher in life, and to be lenient with others.

    People with a good mentality, everything is fine! <>

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