Why can t the elderly eat? Why can t the elderly eat?

First of all, with the increase of age, especially for the elderly, the digestion and absorption function of the gastrointestinal tract gradually declines, the gastric mucosa atrophies, the gastric acid secretion decreases, and there is often a loss of appetite.

In addition, the elderly are inconvenient in their legs and feet, and they are less active, which will also lead to slowing down gastrointestinal peristalsis, so it is recommended to give the elderly some light, easy-to-digest food, eat less and more meals every day, and supplement some fresh vegetables and fruits, and some high-protein foods.

Finally, if the elderly cannot eat for a long time, have significant weight loss, fever and blood in the stool, come to the hospital for further examination.

When the elderly generally can't eat, the patient's various functions gradually decline, which is the root cause of many diseases, including cancer. There are many functional causes of decreased appetite, including nervousness, fatigue, and decreased gastric motility (difficulty in emptying food in the stomach in a timely manner).

This is because older people have a slower metabolism.

The body is in a weakened state.

And the amount of activity is relatively small, so to speak.

Elderly people often don't have much to eat.

But as long as the normal physiological needs of the day are maintained.

And it will be, with young people.

It is also normal to have less substance.

As long as the physiological phenomenon is maintained.

If you don't lose weight, it's okay.

This is true for older people.

Why can't the eagle eat, it must be because of some illness at the airport, and he should go to the hospital for a good examination.

If you can't eat, it means that the old man has a physical problem, and it is recommended to seek medical treatment for the elderly as soon as possible**, good luck!

I think it's better to go to the hospital as soon as possible, because I don't want to eat because I have a lot of problems.

It may be that the old man is sick and has no taste.

1. Decreased gastric juice secretion in the elderly.

2. Eating is too greasy.

3. Fish, poultry, eggs, milk, soybeans, etc. are all high-quality proteins**.

4. Eating more vegetables is very good for cardiovascular protection and cancer prevention.

5. The elderly do not think about diet in the following aspects.

6. In terms of physical fitness, strengthen outdoor activities and breathe more fresh air.

7. Family members should learn more about the situation and ideological dynamics of the elderly, strengthen communication, and keep abreast of them.

1.Older people have reduced gastric juice secretion and a slowed ability to digest food, so they should eat small, frequent meals and be organized.

2.Eating too greasy, raw and cold food is more unsuitable for digestion and absorption of the gastrointestinal tract, and there will be symptoms of stomach distention, indigestion, nausea and vomiting, and pantothenic acid. So control your intake.

3.Fish, poultry, eggs, milk, soybeans, etc. are all high-quality proteins**, which should be taken in and absorbed in a comprehensive diet.

4.Eating more vegetables is very good for cardiovascular protection and cancer prevention, and the elderly should eat no less than 250 grams of vegetables every day. When stir-frying, it is mainly light, and do not consume too much salt, otherwise it will increase the burden on the kidneys.

5.The elderly do not think about eating and drinking in the following aspects: the elderly have abnormal temper, irritability, can lead to not thinking about eating, to regulate emotions, relax the spirit, slow down the pace of life, in addition to timely rest, especially emphasize that the three meals should be regular, to be regular, quantitative, avoid overeating.

6.In terms of physical fitness, increase outdoor activities and get plenty of fresh air. In terms of diet, we should emphasize the diversity of types, avoid monotonous repetition, and pay attention to controlling the combination of dry and thin food, thickness and thickness. Eat more appetizers such as hawthorn, dried fruits, etc.

7.Family members should learn more about the situation and ideological dynamics of the elderly, strengthen communication, understand in a timely manner, usually do not choke with the elderly, fight, quarrel to understand more about the psychological activities and ideas of the elderly, and enlighten the elderly in time, which is an important part of the elderly who do not think about eating. Because "all diseases are born from birth".

1. The elderly may not be able to eat and need further examination. The most likely cause is decreased digestion.

2. With the increase of age, the function of various organs of the body gradually weakens, and symptoms such as anorexia are prone to appear. In addition, diseases of other systems of the body can also cause anorexia.

3. It is best to take the elderly to the hospital for relevant examinations. First of all, organic diseases of the body should be excluded. It's easy to eat a light daily diet. Eat more simple and easy-to-digest foods, pay attention to thickness and thickness matching, eat less and eat more, relax, pay attention to rest, and engage in appropriate outdoor activities.

Appetizer:It is suitable for the elderly with loss of appetite, stomach bloating and belching. You can use 6 grams of tangerine peel, 3 slices of ginger, 300 ml of boiling water, soak for 10 minutes to take, once a day, or vinegar to adjust bitter gourd, once a day, with a meal.

Tap the Zusanli acupoint every day, 5 minutes each time, 2 3 times a day, for a period of time, can strengthen the spleen and stomach function.

spleen strengthening method; It is suitable for those who do not know the taste of food, fatigue and weakness, loose stools, or anemia. Senior citizen. You can use 30 grams of white lentils, fry yellow, grind, decoction in water, once a day; Or use an appropriate amount of yam powder, boil porridge and eat, once a day; or fried bean sprouts, spiced with vinegar, and eaten daily; Or use 10 grams of astragalus and 10 grams of codonopsis, add water and stew slightly, and drink as tea.

Consuming Poria cocos cake also has a certain effect.

Digestion:It is suitable for elderly patients with loss of appetite caused by overeating, stagnation of the stomach and intestines, belching and food odor, white and thick tongue coating, and acute diarrhea. Due to excessive meat, you can use 30 grams of mountain plants, soak in water as tea, or eat hawthorn cake and hawthorn slices; If it is caused by overeating rice food, use 15 grams of fried grain sprouts and brew it with boiling water as a tea drink, and if it is pasta, use 15 grams of fried malt and brew it with boiling water as a tea drink; Those who have eaten wine and food can use 15 grams of Divine Comedy and boiling water to brew.

Precautions for the diet of the elderly

1. It is advisable to eat vegetarian food and less meat.

Medical research has proven that many geriatric diseases are related to a craving for meat and greasy. The elderly are generally more static and less active, consume less caloric energy, consume too much meat or often eat too much, which not only increases the burden on the gastrointestinal tract, but also makes them prone to obesity, resulting in a variety of diseases. Therefore, the diet of the elderly should be vegetarian-based.

2. It is advisable to avoid Chen.

Fresh food is nutritious and easy to digest and absorb. It is better to buy and eat food for the elderly. Especially in summer, so as not to affect the stomach and intestines and cause certain diseases.

3. Less should not be more.

The food of the elderly should be based on the principle of eating less and eating more often. Filling the stomach too much is a taboo in the diet and life of the elderly, and it is not good for health in the long run.

4. It should be light and salty.

The taste that is too salty, too sweet, and too spicy is not suitable for the elderly, and the elderly with high blood pressure and heart and kidney diseases should have a lighter taste.

5. It should be warm and avoid cold.

The elderly are weak and cold, and warm food can warm the stomach and nourish the body. On weekdays, you should eat less cold food and avoid raw food. Even in the middle of summer, eating cold drinks can be harmful to the health and diseases of the elderly.