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This is a chronic inflammatory disease of the sebaceous units of the hair follicle.
It is mainly common in adolescents and has a great impact on the psychological and social interaction of adolescents;
However, it often relieves or heals naturally after puberty.
The clinical manifestations are characterized by polymorphic skin lesions such as acne, papules, pustules, and nodules that tend to occur on the face.
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Don't squeeze the pimples, some pimples are only a temporary adjustment of the mentality and rest. I'm going to get better, and that's how I used to be.
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Does acne hurt? Is it easy to produce oil? Have you ever been cared for?
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If it is serious, it is best to find a doctor or go to a reliable beauty salon to have a look, and do not try home remedies lightly.
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.Exercise appropriately. Exercise can reduce stress, improve sleep habits, and help reduce excess hormones.
There are generally 5 ways for the body to reduce toxins: breathing, sweating, menstruation, urination, and bowel movements. The greatest health benefit is increased contraction, storage and vascular elasticity of the heart.
Walking for at least 30 minutes a day will have unexpected results.
Don't let the body in a stuffy environment, the oil secretion on the face will gradually increase in such an environment for a long time, and if you don't clean it up in time, the pores will be easily clogged and acne will occur.
Make sure you get enough sleep, no matter what, you must ensure 8 hours of adequate sleep, a good sleep can allow the body to eliminate toxins at night, so that the skin will not have toxin accumulation of pimples, so in order to have whitening who can skin and a healthy good body, please go to bed before 12 o'clock.
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I've had a similar experience, from 2008 to 2011, and it's a painful experience. I have a gastrointestinal disorder, either constipation or diarrhea, and my body is blessed (I am mm in my early 80s). Basically, I don't have a normal acne scum, so my acne is always on the sides of my cheeks and chin, and my forehead and nose are not long, and I call myself a "rural city surrounded by cities" type.
Actually, I've tried a lot of methods, but it doesn't work well. I'm going to change and control myself. 1. Diet:
I eat light, don't eat fried, spicy lead food, eat more fruits, vegetables, water, and eat more crude fiber such as vegetable stalks, sweet potatoes, corn, etc., and supplement more protein repair**. 2. External cleansing and anti-inflammatory: It is necessary to clean every day, and regularly do facial massage, cleansing** and hydration**.
You can't touch your face often (there are bacteria) and squeeze acne (it will leave pits), and you must not let yourself grow long nails. 3. Exercise: According to my own situation, I am walking, climbing, jumping and exercising.
4. Relax your mood: In fact, acne is a reaction to detoxification. 5. I also regularly go to gua sha, the lung area, stomach area, lung meridian and large intestine meridian on the back.
Finally, it is possible to eat less seafood, such as crabs and shrimp (you can raise them at home, everyone understands). I have persisted for 3-4 years and have achieved results, and I am still persistent, and now I will occasionally grow a few, and I will repair it quickly, basically I can't see that there is a history of acne, because I haven't squeezed acne, mainly because people have lost weight and become healthy. I hope my experience has been helpful to you.
In fact, it is still necessary to find out the cause of your acne. Good luck with acne soon.
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The face will look very"Oily"If the age of 20 is pimple, and the age of 30 is acne, which is mainly caused by endocrine disorders, you can shout that the stove will go to the ** specialist in the hospital to take a look, and it will be controlled.
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Acne mainly pays attention to the following points:
1. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.
2. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.
3. Eight glasses of water a day. If you don't eat in the morning, you must drink a large glass of water to clear your stomach and intestines.
Fourth, play less on the computer, the mobile phone can not be turned on and put on the head of the bed, there is radiation, which has a great impact on the **.
5. It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed.
Sixth, people with acne must pick up the drift sea when sleeping. This is less likely to cause sores on the forehead and will not cause sores.
Seventh, pearl powder ditch honey is made**, which can remove acne and marks.
8. White sugar face wash: You can go to print, and the face will be smoother than before.
9. Apply acne scars with vitamin E and insist on applying acne, and the marks will gradually fade.
10. Drink more flower tea, which can be beautiful**.
Auxiliary acne products are OK beans.
The net product is very good, a set is about more than 200, you can try it.
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If it suddenly grows very sleepy, and it can't be cleared quickly.
It could be that the toxins that have accumulated in your body are at work.
It is recommended that you don't eat spicy and hot food, chili peppers or something to say goodbye early.
Recommended fruit acne products GSE acne product series set! Hormone Free! Safe!
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I used to be full of acne, and then I used "Tibetan medicine" to wipe it well, and it was a lot whiter, "Tibetan pants medicine" can be bought in the pharmacy, and it is not expensive, although the packaging is very general, but it is very effective. After two or three days, you can clearly see the effect of Hu Qinqin. It's true.
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Yes, Mary Kay is very rubbish, Dan Liang is better to use porcelain skin, I used to use this! He and his grandsons blew it very well, and I bought it when I was dizzy, and the effect was similar to that of nothing!
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I'm the same with that!! It's good, it's long!! It's painful!!
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Acne keeps growing over and over again, right?
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Pay attention to maintenance, otherwise it will be long-term.
When did it start to grow? Is it a small white grain or pus?
Essential oils also depend on whether they are natural, I personally feel that the acne is a kind of toxin in the body, it is useless to inhibit it, treat the surface but not the root, or change your own eating habits, hygiene habits, work and rest habits, eat lightly, usually exercise more, work and rest regularly, don't stay up late, pay attention to dampness. Stick to it for a while, and the ** on your face will get better.
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