I can t calm down and learn math.

In my experience, I am a liberal arts student, and the biggest headache on weekdays is mathematics, so I know the pain of learning mathematics hard, but my experience is that the more I can't calm down, the more I don't want to restrain myself, so at this time, it's best to struggle hard, because once you enter the state, and find that the answer is quite good, then you will have a sense of achievement, not only the feeling of impetuousness is gone, but also want to plunge into mathematics, and even find that mathematics is actually quite fun

The key is that when you can't calm down, give yourself a chance to calm down and grit your teeth, just as when you feel that you can't hold on, you have to try to hold on for one more second, second after second, so you later find that you have reached the end and others have been left far behind by you.

Hmmm, the above is my experience in high school, I hope it will be useful to you.

Haruka! In Beijing, the third floor of Yan Yuanhong.

Let's start with the simple questions.

Especially what I'm more interested in and good at.

Then you will feel a sense of accomplishment when you make a question.

So that you are interested in doing another question.

This accumulates a sense of accomplishment.

It's good to find the feeling.

Mathematics is not so difficult, in fact, it is quite interesting to memorize formulas, read more books, write more exercises, force yourself to learn more, slowly get used to reading, slowly will form an interest, over time you will want to learn more, don't run away because you encounter difficulties, ask more and learn more......Good luck ......

Start with the part you're interested in and work your way up to the bottom, math is important!

It's better not to listen to songs, don't develop this bad habit, you can't listen to songs on exams, right?

It doesn't matter if you think about something else, as soon as you find out that you are thinking about something else, you should immediately come back to the topic. Your bad thinking habits seem to have been formed, and it is not a one-time thing to change, so change them slowly and don't rush. Meditation is not about getting rid of all distracting thoughts at once, and then thinking about the problem and no longer generating distracting thoughts, how can you do it all at once?

If you don't feel annoyed, that is, even if you find that you can't concentrate and don't get annoyed, you believe that you can definitely concentrate, and you will come back as soon as you find that you are distracted. Slowly, there will be fewer distractions.

Mathematics is a matter of thinking and mastering basic methods. In fact, many math problems are the same shelf, the content is just slightly changed, and if you do more, you will naturally become proficient, and it is one thing to follow the road more. It's not about doing it all at once, but believing in yourself, and then letting the distracting thoughts go away, and if you don't help it, it will naturally disappear, and if you don't believe it, you can try.

If you study attentively, the effect will be good. Listening to songs can distract you, of course not. When studying, it is best to find an environment where you can calm down and allow you to focus on one thing.

Listening to music while studying is not effective for everyone, but it depends on what song you listen to. You can listen to Hatsune Miku's pi and learn math.

It's okay to shut yourself in your room, turn on nothing, and concentrate on the math.

Attentively! Quiet place! Or in the classroom! When everyone is studying

Do more simple things and arouse interest.

Do you have a girl you like?

Number one: And most importantly: you have to be interested in math and want to do it as soon as you see a math problem, and you want to do it as soon as you see a paper.

Article 2: For the example questions in the book, you should answer them in depth, even if it is simple, because the exam questions are derived from the example questions in the book, and only by thoroughly understanding the example questions can you do other questions well.

Article 3: You must learn to summarize each piece of knowledge to do the question method and question type I don't know if you are high school or junior high school Whether the knowledge of junior high school or high school is divided into blocks such as plane geometry, algebra, functions and the like In no piece, some problems are similar Learn the method Plus the operation carefully It will be easy to solve I don't advocate the tactics of the sea of questions, but the questions must be typical! Therefore, the teacher should listen carefully to the type of questions he talks about in class, because they are all typical, and it will work better than you to find a reference book and do ten similar questions, and the teacher will explain the question method to you, so you should listen carefully.

Article 4: Have confidence in yourself I'm a junior in high school I just checked the information tonight and saw your question I often failed math in my freshman and sophomore years of high school, but I tried to be interested in mathematics in my third year of high school Improve my confidence Full score of 150 I can now take the test about 120 It is a subject that improves scores in the college entrance examination.

So as long as you put your heart, have faith, determination, and persevere, you will definitely succeed!!

You don't care what other people are doing.