The face is oily and prone to acne, how can I get rid of oily skin, 40

Drink plenty of water and choose a foamy cleanser.

Sleep for 8 hours before 11 p.m.

Eat less fried foods and more vegetables and fruits.

It takes time to adjust well and I hope you succeed.

Wash your face with a refreshing facial cleanser every day, and do not apply creams, etc., as it is easy to clog pores and make secretions impossible to excrete, resulting in inflammation. After washing your face, you can stick cucumber slices to your face, which can absorb oil.

It can be paired with a piece of pinedanni's patchouli sea salt mud cleansing soap for acne is very good, which contains acne-removing patchouli organic plants, added to the sea mud of the Dead Sea, deeply cleansing pores of toxins, dirt, etc., clogged pores, can also promote blood circulation, eliminate fat, balance oil, purify pores, acne cleansing series after moisturizing is not very hydrating, to use with hydrating skin care products, pay attention to diet and rest.

Wash your face with warm water, occasionally add a small bottle of white vinegar to it, the effect of removing oil is not bad, or add salt to the face water, insist on soaking your feet in hot water, generally your hair and face are oily and related to liver fire, soaking your feet can relieve liver fire, remember to drink more water every day.

Eat less fishy and spicy food and wash your face with facial cleanser in the morning and evening.

1. Wash your face frequently, washing your face is very important, and it is the first step of pimples. Use a neutral and gentle cleanser and wash your face with lukewarm water to avoid clogged pores. In the summer, the face is washed about 3 times a day with soap that removes oil to remove excess oil.

In winter, it is drier, so you can wash it once a day, morning and evening, and you can change to mild soap to avoid being drier.

2. Correct maintenance methods, over-moisturizing skin care products, and covering cosmetics will clog pores, so try to avoid them. Long-term steaming, massage, and exfoliation will inflame pores. When you have acne, you should reduce the number of times you use makeup, and use cleansing oil to remove makeup thoroughly.

For oil-based skin care products, choose products that are refreshing and breathable.

3. A balanced diet, which foods have a direct impact on acne. It is recommended to eat a balanced diet and avoid some greasy, spicy, high-calorie foods as much as possible. Eat more fruits and vegetables to maintain a bowel movement.

4. Pay attention to the bad habits of daily life, avoid touching the places with acne with your hands, and try to touch the places with acne as little as possible. Personal hygiene habits should also be taken care of.

5. A good life and rest, mental tension, staying up late, and lack of sleep will make the sebaceous gland secretion disorder, leading to pimples. Try to maintain a regular routine, be in a good mood, and get enough sleep.

Oily acne is caused by the clogging of pores caused by the exfoliation produced by the sebaceous glands when secreting oil, you should pay attention to the endocrine recuperation and lymphatic detoxification, try to make less makeup, let the **get unblocked, drink more water, eat more apples, and clean ** must be careful and careful.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

If your acne is big, a lot or a temporary one, if it's temporary, don't care about it, just eat something light, if it's a lot big, one disappears and another appears, it's best to see a doctor, it will take a long time to cure.

Eat more fruits and vegetables, and use good skin care products.

In this way, you can try the new soil and melon root ** powder The effect is very good, there are several in our class using it, and the effect is very good, you can also try it!

I've also grown, and I use Kelena's acne ice crystals. Very easy to use. You can try.

Hurry up and buy an oil-free facial cleanser, we recommend Mentholatum. Very good. Strong referrals.

Pay attention to oil control, clean your face in time, and eat lightly.

I'm using essential oils now, lavender and tea tree can be, generally acne is going to come out I will apply some essential oil, be careful not to touch it all the time, the next day the swelling will go down, but it may vary from person to person.

Big oily face to keep you QQ to help you improve.

Essential oils + soothing lotion, what acne, seborrheic dermatitis, and measis are not a problem.

This is all endocrine disharmony, and the best way is to find any half of your life, live together, and get right away.

Try Dasu to get rid of acne, I use that ** good for acne, the effect is very good.

Do not touch it with your hands.

For the others, wash your face once at noon and once at night.

Attention to persistence and hygiene will be better.

There will be no descendants left.