How can I be happier, how can I be happier?

Updated on psychology 2024-04-12
13 answers
  1. Anonymous users2024-02-07

    Whatever is born from the heart, your unhappiness is affected by external factors, and then you naturally think about it in your heart, so you are always unhappy. If you could think of more of the things that make you funny and happy, and think that I should be happy. If you can be confident and believe in yourself, you will be happy.

    Nothing can be explained in words, everything is up to you.

  2. Anonymous users2024-02-06

    Face life with a smile and treat life with sincerity.

  3. Anonymous users2024-02-05

    Grief is inevitable for everyone, you should look at it with a normal attitude, there is no exact way to be happy, everything lies in yourself, fate is in your own hands, believe that you can do it!

  4. Anonymous users2024-02-04

    Learn to see everything with a normal mind.

  5. Anonymous users2024-02-03

    Exercise - can be a problem. Do more things, be less in a daze, and talk less.

  6. Anonymous users2024-02-02

    First of all, this is a very normal phenomenon, which proves that you are an emotional person, so don't worry too much, and don't deliberately try to stay away from grief. Is there a person who doesn't have sad emotions? You tell me?

    Then, it's easy to be happy. If you can't stop grieving when you're alone, then you can often chat with good friends and find something you are interested in doing, such as reading a book, listening to ** or something, keep yourself busy and forget about sadness!

    Or you can also write your grief into words, and then look at it yourself after you are done, and you will find that everything is so small that you don't need to grieve

    Give it a try! Maybe it helps! In short, bless you oh 8

  7. Anonymous users2024-02-01

    Smile at yourself.

    Many people indulge in unhappiness simply because they don't see a future for a while. Have you ever been angry or frustrated about something that you think is so bad, but a few weeks later, you can tell it to your friends like a joke? Isn't the thing you can laugh at in a few weeks the same thing as when you're angry or upset?

    So, if we can laugh earlier, wouldn't it be easier for you to solve the problem earlier?

    Remember, if something happens that makes you depressed or even angry, you must calmly choose your thoughts, choose your own attention when looking at this matter, yes"How bad this is", or ask yourself"How much funny there is about this".What you want to look for in life, you will find in life. Usually you smile and the problem is half solved.

    Remember: don't worry about the little things. Most things are trivial.

    I wish you happiness soon!

  8. Anonymous users2024-01-31

    Find a like-minded person and share the joy together! Or go for a sport, and after sweating, you will feel a little happier.

  9. Anonymous users2024-01-30

    Figuring out what you really want, and then working hard to get it, will be truly happy. It doesn't last long to expect others to be happy once in a while.

  10. Anonymous users2024-01-29

    Work hard to realize a wish of oneself, even if it is small, for example: buy the clothes you have liked for a long time, even if you use the money you have saved for a while, you will be happy doing what you like anyway, just like you can confess to the person you like today.

  11. Anonymous users2024-01-28

    Immerse yourself in something you love to do. In a busy and fulfilling life, you will forget about your worries. Give it a try!

  12. Anonymous users2024-01-27

    You are a typical little depressed, you can say it, haha, the first floor is dead, let the family die, haha, don't listen to him, or take a look at Yu Dan's Analects, and find the true happiness of the soul.

  13. Anonymous users2024-01-26

    I am a very happy person who will solve any problems inadvertently.

    If you want to be happy, you have to do it

    1.First of all, all the things that were unhappy before were treated as a dream.

    2.Give yourself a holiday and relax.

    3.Go to some beautiful places to play and play some thrilling games.

    4.Come back and start all over again.

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