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Whatever is born from the heart, your unhappiness is affected by external factors, and then you naturally think about it in your heart, so you are always unhappy. If you could think of more of the things that make you funny and happy, and think that I should be happy. If you can be confident and believe in yourself, you will be happy.
Nothing can be explained in words, everything is up to you.
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Face life with a smile and treat life with sincerity.
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Grief is inevitable for everyone, you should look at it with a normal attitude, there is no exact way to be happy, everything lies in yourself, fate is in your own hands, believe that you can do it!
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Learn to see everything with a normal mind.
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Exercise - can be a problem. Do more things, be less in a daze, and talk less.
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First of all, this is a very normal phenomenon, which proves that you are an emotional person, so don't worry too much, and don't deliberately try to stay away from grief. Is there a person who doesn't have sad emotions? You tell me?
Then, it's easy to be happy. If you can't stop grieving when you're alone, then you can often chat with good friends and find something you are interested in doing, such as reading a book, listening to ** or something, keep yourself busy and forget about sadness!
Or you can also write your grief into words, and then look at it yourself after you are done, and you will find that everything is so small that you don't need to grieve
Give it a try! Maybe it helps! In short, bless you oh 8
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Smile at yourself.
Many people indulge in unhappiness simply because they don't see a future for a while. Have you ever been angry or frustrated about something that you think is so bad, but a few weeks later, you can tell it to your friends like a joke? Isn't the thing you can laugh at in a few weeks the same thing as when you're angry or upset?
So, if we can laugh earlier, wouldn't it be easier for you to solve the problem earlier?
Remember, if something happens that makes you depressed or even angry, you must calmly choose your thoughts, choose your own attention when looking at this matter, yes"How bad this is", or ask yourself"How much funny there is about this".What you want to look for in life, you will find in life. Usually you smile and the problem is half solved.
Remember: don't worry about the little things. Most things are trivial.
I wish you happiness soon!
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Find a like-minded person and share the joy together! Or go for a sport, and after sweating, you will feel a little happier.
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Figuring out what you really want, and then working hard to get it, will be truly happy. It doesn't last long to expect others to be happy once in a while.
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Work hard to realize a wish of oneself, even if it is small, for example: buy the clothes you have liked for a long time, even if you use the money you have saved for a while, you will be happy doing what you like anyway, just like you can confess to the person you like today.
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Immerse yourself in something you love to do. In a busy and fulfilling life, you will forget about your worries. Give it a try!
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You are a typical little depressed, you can say it, haha, the first floor is dead, let the family die, haha, don't listen to him, or take a look at Yu Dan's Analects, and find the true happiness of the soul.
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I am a very happy person who will solve any problems inadvertently.
If you want to be happy, you have to do it
1.First of all, all the things that were unhappy before were treated as a dream.
2.Give yourself a holiday and relax.
3.Go to some beautiful places to play and play some thrilling games.
4.Come back and start all over again.
Start small and start with the details. First of all, restore your confidence and rekindle your zest for life! Here are some suggestions you can take: >>>More
Happiness is a person's situation, is a person's vision, we will not have troubles as long as we live happily, happiness comes from our own hearts, don't feel inferior, people, are great, no one is shorter than whom, you have to believe in yourself. Happiness comes from treating life well, not because of the advance and retreat and the growth of the bold spirit and delicate feelings, therefore, happy people can always smile in the face of life, he has the sun and the moon to look down on the world's heroic atmosphere, he can get a quiet and calm in the noise, he always has the virtue of warmth for all the potential beauty in life, he never cares about the gains and losses of a city and a place. He was able to maintain his graceful demeanor even if he was injured by an accident, and just smiled indifferently. >>>More
Sleep first sleep heart, the quieter the heart before going to bed, the easier it is to fall asleep, the better the state of mind, the better the quality of sleep, so the core of deep sleep is a good state of mind, in fact, sleep quality is the reaction of the physical and mental state, if there is an uncomfortable place in the body, the quality of sleep must be greatly reduced, if the body and mind are happy, the quality of sleep can be guaranteed. >>>More
Confident shell. Do what you want to do Occasionally go crazy, don't change yourself for others, go out regularly, and be a happy and proud princess!