How can I live happily, how can I live happily

I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

Give yourself a free space! Don't put too much pressure on yourself in life Troubles are brought by others Happiness is found by yourself Happiness is also a day Pain is also a day Why not be happy and happy and live every day happily Life is like this, we can't avoid unhappy and painful things, so how to make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy.

Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape. Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other.

In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you think about it or not, the days or the days pass, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself: I am really happy I am really happy, I am really, really happy, why not, think about what you have, what others do not have, contentment and happiness.

If you want to be happy, remember that being happy is a day, and being unhappy is also a day, so why not be happy?

Hello. When I was in junior high school, like you, I often felt lonely, and I also liked to listen to ** and read books at home.

But now I'm happy, alive, and I think I'm happy enough.

I hope what I'm going to say next will be helpful to you.

What do you live for?

This question is very stupid, you should avoid thinking less, asking less, thinking less about these questions, this kind of question can only be answered when you don't think, don't ask, don't think.

What the book says.

From your sentence"Such solitude is another enjoyment of life"I suggest you watch more comedy movies, humorous comics, or funny books to make yourself happy, since you are alone in the room, then see happy places, funny places and laugh out loud (laughter is the most important element of life).

Actually, you're happy.

Friends are very important, good friends are more important, if you don't dislike it, you can email me, I don't know who you are, you don't know who I am, I think, there is nothing between us that can't be said, so I think I can help you.

I hope what I said helped you, my email.

I hope you have been defeated and happy, and you have been happy all the time

I think from the moment you open your eyes every day, you have to say to yourself that today is a good day, no matter what happened yesterday, after all, yesterday is a good match, it has become the past, it can't be changed, don't let yesterday's troubles affect today's good mood, everything starts now!

When you are working, no matter how busy the task is and how stressful it is, don't complain about your work, like your work, don't start the day with resentment, and you will have a sense of accomplishment to complete your work step by step!

Don't compare with others, so that you will live very easily, people's biggest friend and foe is yourself, I think you should have heard this sentence, so, it is not interesting to compare with others, only compare with yourself, in order to always have a goal, don't measure yourself by other people's standards!

When you encounter unfair comments from others, let others talk about them as long as they don't hurt your personal dignity. After all, no one is perfect, no one is perfect, and no gold is enough! What others say is right for you to take seriously, and what you say is not right.

You just sing as him, don't take it to heart, there are so many boring people in this world, if you all worry about them, how can you have a good mood!

The most important thing is that no matter how busy you are at work, you should take some time out of the day to do what you love, such as listening to songs, doing sports, etc.

Hope you are happy every day! Good mood every day!

You are allowed to eat. Listen to songs. Go and hang out with your best friends.

Take a look at some of Yu He's good books, such as "Reader", "Selected Essays", etc. You have to calm down first so that you don't think about the unhappy things anymore. Try talking to someone about your unhappiness or going online and talking to a stranger about all your stupidity!

In fact, life is very simple.

It is nothing more than to downplay those joys and sorrows before Hu He.

In life, you don't have to deliberately talk about the mood; You don't have to pay attention to anything, what should happen will happen, what shouldn't happen, you think that you are so cautious is worrying about the sky; If you don't have pants, you will deliberately forget the troubles, maybe you can think about it from a different angle; There is no need to run away from the reality that we don't want to face, life gives us so many choices, and escaping is certainly not the best one.

There is also the feeling that we should want to open up to everything and not put pressure on ourselves.

Sometimes you can also go out with friends to go crazy and relax yourself.

In this way, your life will be happy.

It's very simple, everything is done with an optimistic attitude, rather than deliberately or negatively looking at the generation. To put it simply, one thing can be done with two mindsets.

For example: rain.

Negative people think: it's raining again, it's so quiet on the road, just like me, it's lonely... Then it started to be sad.

Optimistic people will say: Wow!! It's raining, alas!! I think the grass will grow in a while. Oh. Oh tomorrow can welcome a new dawn ... Then I went home happily.

These are just the smallest things in life.

There is nothing sad in life, happiness is also a day, and unhappiness is also a day, just ask, a few will choose the latter.

If it's for the money to make people unhappy, I don't think it's a big deal. As far as I'm concerned, I don't have a lot of money, but I never think about why I don't have that much money for other people, and then complain about this and that. I would think, I can eat and dress warmly, and I can read books, compared to those who eat this meal and don't know the next meal, I am so happy, and then my thoughts and complaints are incompatible.

Everything in life can be seen with a good attitude, and your mentality determines whether you are happy or not, unless it is a big event.