How can I live more freely?

Man lives. In order to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard. Because society is very unfair, it is very helpless to live, sad and sad to cry, and if you find something to do, you will not be bored.

Because, life is like this:

No one's life is smooth sailing, so as long as you work hard, it will be wonderful!

Be optimistic about anything and keep a normal heart.

Life will inevitably fall and wait, you must be brave to look up, the sun is always after the wind and rain!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, and others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about that:

It's a day to be happy, it's a day to be unhappy, so why not be happy every day."

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost the same as you, but they are all living happily, so not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

I sincerely wish you happiness and joy every day! ~.

Learn to be optimistic, learn to be cheerful, learn to be calm and quiet, and go your own way.

"Living tired" is that you have added too much weight to yourself, learn to let go and give up.

Time will make you understand love, time can prove love, and it can also overthrow love. There is no kind of grief that cannot be alleviated by time.

If time can't make you forget those you shouldn't remember, what's the point of the years we've lost?

How nice would it be if all the sorrow, the pain, the failures were fake? It's a pity that there are a lot of false feelings and false meanings in the world, and your own pain, failure, and sorrow are always true.

Isn't life just like that, more than 20,000 days? Laughing too. It's been a cry too.

Why bother yourself? In fact. What's the big deal?

People always turn into a wisp of dust after death. Can't take a trace away. Look at the opening point.

No one in this world deserves your tears. Someone who deserves your tears will never let you cry.

Life is the process that human beings go through from birth to death, in which we will experience ups and downs, joys and sorrows, joys and sorrows, so that we can live a more chic life or experience life better.

The life of the elderly should be more leisurely, free and unrestrained. Years laughs.

Ideologically, you should see everything, don't comment too much on the affairs of young people, have your own rules in life, you can learn to sing, you can make things, you can play the Internet, you can pick up the hobbies you lost when you were young, you can also publish books or teach your life tips to people who are willing to listen, you can also take friends to travel, walk all over the great rivers and mountains of the motherland, travel all over the spring and autumn, and see all the things in the world.

In short, there are many ways, instead of sitting and eating and waiting for death every day, you can raise a pet to accompany yourself if you are interested, and if you like to be quiet, you can find a place between the mountains and rivers with a bright moon and sparse environment, build a place suitable for temporary rest, make an appointment with three or five friends or play chess, fishing, etc.!

The elderly should understand the true meaning of life, everyone is just a hurried passer-by in the world, who leaves and who comes, and what has been left? Treasure is a thing outside the body, and it will eventually change hands, and it will be enlightened, and the downplay of the prosperity of the world is to return to the basics! Therefore, when you are old, you are still greedy for money, and when you are old, you will do more good deeds and brew more warmth for the world, which is the proof that you have existed in the world!

People are born crying and appearing, and it is everyone's pursuit to be free and easy to stop and destroy, and there will still be some troubles and respect for the old when there is an economic foundation, not to mention living under poverty, which is unimaginable.

In life, you should live a little more chic, and don't let what is right and wrong, wrong and right affect your mood.

Writer Yang Daxia felt that chic made himself more elegant.