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There are seven main steps to hand washing, which are as follows: 1The first step is to wash your palms, moisten your hands with running water, apply hand sanitizer or soap, and scrub your palms firmly with your palms facing each other.
2.Then there is the back of the hand, scrub the palm of one hand against the back of the other hand, and then change the other hand to scrub like this. 3.
Then wash your hands between your fingers, cross your hands, and scrub vigorously. 4.Then wash the back of your fingers, put your fingers together, put the back of your fingers on the palm of your other hand and scrub it, and then switch to the other hand after washing one in the same way.
5.Then wash the thumb, stretch out one thumb, hold the thumb with the other hand and rotate and scrub, and then change the hand after washing in the same way. 6.
Wash your hands with your fingertips, put your fingers together and put them in the palm of your other hand to scrub them, and then switch to the other hand after washing one in the same way. 7.Finally, the wrist is washed, one hand holds the wrist of the other hand and rotates and scrubs, and then uses the same method to change to the other one after washing.
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Answer: After washing your hands with hand sanitizer, apply some hand boxes and you're good to go!
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During the epidemic, wipe the door handles, cabinet handrails with 58 disinfectant at home, and wash your hands with hand sanitizer.
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That is, wash your hands with soap and other soaps to wash away viruses and bacteria and prevent getting sick.
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What do you mean? What to smear? Disinfectant, hand sanitizer or soap.
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Hand sanitizers containing alcohol should have an alcohol content of 70%.
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It is best to use hand sanitizer twice a day with water several times.
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1.Under running water, wet your hands.
2.Apply an appropriate amount of hand sanitizer (soap) evenly to the entire palm, back, fingers and between fingers.
3.Rub your hands together for at least 15 seconds, as follows:
With palms facing each other, fingers together, rubbing against each other.
The palms of the hands are rubbed against each other along the finger seams, and the exchange is carried out.
With your palms facing each other, rub your hands together with your fingers crossed.
Bend your fingers so that the knuckles rotate and rub in the palm of the other hand, and the exchange is carried out.
Hold the thumb of one hand and the other hand and rotate and rub it, and exchange hands.
Place the tips of five fingers together in the palm of the other hand and rotate and rub to make an exchange.
Scrub your wrist in a spiral motion, alternating.
4. Rinse your hands thoroughly under running water.
5. Dry your hands and take an appropriate amount of hand lotion for skin care.
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How to wash your hands correctly during the epidemic? It's not too late to know and remind everyone that the sooner the better.
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Wash your hands every time in five situations: before eating, after going to the toilet, after work or after work, after touching coins, and after going to the hospital or touching a sick person.
Wash your hands with a seven-step handwashing method, which is as follows:
Step 1: Palms facing each other, fingers together and rubbing each other.
Step 2: Rub the palms of your hands along the backs of your hands between your fingers.
Step 3: Rub your fingers across your palms with your palms facing each other.
Step 4: Bend the finger joints and rotate and rub in the palm of your hand.
Step 5: Rotate your thumb in the palm of your hand and rub it.
Step 6: Put your fingers together and rub your fingertips in the palm of your hand.
Step 7: Hold the wrist with one hand and scrub the wrist with the other.
PrecautionsWhen hand sanitizer is not available, hand sanitizer can be used to maintain hand hygiene. Commonly used alcohol hand sanitizers, because alcohol volatilizes faster, the sterilization effect is better. If some people are allergic to alcohol, they can also use an alcohol-free hand sanitizer.
Of course, if you don't have hand sanitizer, it's okay to wipe your hands with disinfectant wipes.
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First of all, the palms should be opposite, the fingers should be rubbed together, the palms of the hands should be washed together, the hands should be moistened under running water, the soap or hand sanitizer should be applied, the palms should be opposite, the fingers should be together, and the hands should be rubbed together repeatedly;
Outside) then wash the dorsal finger seams, rub the palms of the hands along the back of the hands along the finger seams, and exchange hands;
Clip) wash the finger seams on the side of the palms, palms facing each other, and rub the hands together along the finger seams;
Large) wash the thumb, bend the joints of each finger, put the back of the fingers on the palm of the other hand and rotate and rub it half-fist, and exchange the hands;
Wash the fingertips, bend the joints of the fingers, close the fingertips in the palm of the other hand and rotate and rub, wash one fingertip and then wash the other fingertip;
Special attention should be paid to thoroughly cleaning the parts of rings, watches and other ornaments, (rings, watches and other ornaments should also be cleaned if conditions permit), and the ornaments on the hands should be taken off first and then thoroughly cleaned, because wearing a ring on the hand will make a local "special zone" that hides dirt and dirt, and a little carelessness will make bacteria "slip through the net".
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Of course you know, to put it simply, it is "inside and outside to attack the big wrist". The inside is to wash the heart first, the outside to wash the back, clamp and attack is to out the thumb other than the four fingers, the big is to wash the thumb, the standing is to wash the fingertips, and the wrist is to wash the wrist.
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Wash your hands frequently and practice good respiratory hygiene.
1) Wash your hands with soap or hand sanitizer and running water, and wipe your hands with disposable paper towels or clean towels. Wash your hands immediately after they come into contact with respiratory secretions, such as after sneezing.
2) Practice good respiratory hygiene. Cover your mouth and nose with a tissue or towel when coughing or sneezing, wash your hands after coughing or sneezing, and avoid touching your eyes, nose, or mouth with your hands.
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Find a lather, then wash your heart, palms, fingertips, wrists, cross-wash, be sure to wash with running water. Wipe clean with a clean towel after washing, and wash the towel frequently.
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Know. Either use soap first, then wash your back, hands, fingers, fingertips, and then your heart, and finally rinse with water.
Hello: The most suitable items for tun during the epidemic, disinfectant, masks, rice, white noodles, etc.
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