How do you get rid of the habit of relying too much on one person?

Updated on psychology 2024-04-03
11 answers
  1. Anonymous users2024-02-07

    Relying on one person means that all your thoughts and daily actions must have such a person in order for you to survive, and such a dependence will make you gradually become not yourself. So how do you get rid of the habit of constantly relying on such a person? Then I think the following three points must be followed.

    The first point is to learn to do your own things independently. Do your own thing, such a sentence is what our teachers have been teaching us since we were in elementary school. Nowadays, these people who are generally too dependent on one person are adults, and children are more independent than most of us.

    Therefore, we need to learn from children. Of course, in fact, try to do your own thing, try not to rely on others, if you really can't do it, then you can ask for advice, but don't rely on it completely. <>

    The second point is to stay away from the person you depend on. In fact, I understand the feeling of being dependent on a person, and I was very dependent on a person who I didn't have to think about anything, just a body, not a brain. And now that he and I are not in the same place, I can't rely on it anymore, so I have to do it myself now, in fact, as long as the person you rely on is not around, life still has to go on as usual.

    So you naturally do it yourself.

    The third point is to focus more on doing one thing of your own. When a person has too many things to do with himself, and others can't take care of them, he develops a habit of walking on the road of continuous growth. Focus more on improving yourself, and don't think that you can grow through others.

    In short, independence is something that each of us has to do, and a person can only bloom alone if he lives without relying on others.

  2. Anonymous users2024-02-06

    This habit of relying too much on people is not developed in a day or two. When you put all your emotions on this person, you are especially dependent on him. You can think about the presence of him in your life or work.

    This person has run through every corner of your world.

    You can put the energy you spend on him and put it on something else. For example, if you eat breakfast, lunch, dinner together every day, then you need to control the influence of this person on your life. Try to stay away from him, limit the time you spend with him, and try to stay away from everything about him.

    When the Lord has cut off all means of thinking about this person, you will find that you will be fine without him. It may be very painful at first, but as time goes by, you become less dependent on him.

    You can also hang out with other friends in your free time, and you may also find that it brings you joy and happiness, and others can also bring you it. In the past, you would think that this kind of happiness can only be given to you by himself, but when you meet more people, you will find that you may be happier with others than with them. You will also scatter your heart for another friend, and you will find out what he does that will never affect you as much as before.

    You can also find one thing. For example, you can go to the gym in your free time and spend the time that should be spent on other things. Let yourself enjoy the happiness that fitness brings you, and when you devote yourself to fitness, your laziness towards him will also be reduced, and finally you can do not rely on him.

    These things can help you slowly quit the habit of relying on him.

  3. Anonymous users2024-02-05

    I think that a person is too dependent on another person because this person may refer to another person's answer for everything, and then rely on that person, and become accustomed to it. I think the most important thing to get rid of the habit of relying too much on one person is to develop your own independent thinking ability, so that you need to try to make your own decisions about some things. I think you can start with small things, for example, some small things in life, is what color clothes to choose, what kind of furniture to choose, this kind of small things to start to make their own decisions, do not refer to the opinions of others, I think small things can exercise this ability, if you can't make up your mind when it's a big thing, you can actually find someone to discuss, but if you can't make up your mind about these small things, it's easy to form a habit of relying on a person.

    I think it's okay to get rid of the habit of relying too much on one person. Another way is to read more books, so that you can develop your independent outlook on life, values, and worldview, and then you will become a better version of yourself, and you will also have your own ability to think independently and your own thinking habits, so that after a long time, you will find that you don't need to rely on others for many things in life, you don't need to listen to others' opinions, you can also do well, I think if you try a few times, if you go on like this, you think you can do well, You will gradually get rid of the habit of relying on one person.

    I think you can also properly sort out your own thinking, why should I rely on one person, am I not doing this alone, in fact, if you sort out your thinking, you will find that you try to do something, you can do it yourself, and then you will get rid of the habit of relying too much on one person.

  4. Anonymous users2024-02-04

    Of course, we have to enrich our lives, we will rely on one person, because everything in our lives starts around that person, so once you lose that person, you will become overwhelmed, and life is like no sunshine. If you have some other things to do in normal times, and those things are your own and have nothing to do with that person, then you won't be that person.

    We also need to learn to grow, to be independent, to be able to take care of ourselves. Because we sometimes rely on someone because that person has helped you so much in your life that once you leave that person, you can't live. The most obvious embodiment of this is your parents, especially your feelings for your mother, from childhood to adulthood, we have grown up under the care of our mother, basically we don't have to worry about anything, our mother will prepare everything for us, but when we are going to college, we will feel that we can't do without our mother, without our mother by your side, you don't know how to wash clothes, how to fold quilts, how to make a lot of fruits, but when we live alone for a period of time, we slowly grow up, You will find that the original dependence on the mother is a habit, and when we mature, the habit will naturally disappear, so we must learn to grow up, and after we are self-reliant, we will get rid of the habit of relying on one person.

    When you can't leave a person, it's often because you have few friends around you, if you have a lot of friends around you, frequent communication and chatting will make your life more fulfilling, and it will also change the habit of relying on a person.

  5. Anonymous users2024-02-03

    People are dependent. However, some people are too dependent on others, resulting in others who leave not being able to do anything themselves, so don't rely too much on others.

    If you want to quit the habit of relying too much on others, you must first be independent in life. Do what you can do on your own. Don't wait for others to do everything for you, you have to know that others are not obligated to serve you.

    Then take your studies or work seriously, keep yourself busy, don't be satisfied with the status quo, only make your life sufficient, and have the motivation to work hard every day, so that you can make yourself confident.

    It's okay to rely on others appropriately, because we are not iron people, and we also need the care and love of others, but you must not rely on others unscrupulously because others are good to you, which will burden others. Slowly it will wear out the good that others have for you. <>

    No one can accompany us for a lifetime, even if they love our parents, they can only accompany us for a while, so we must learn to be independent.

  6. Anonymous users2024-02-02

    Many people want to be independent and self-reliant, so that they can no longer be dependent on other people, or they will not feel like a troublesome person.

    If you want to be independent, the first thing you have to do is be financially independent. You can meet the material life you want, without the need for other people to help you or help you, although you can't afford luxury goods for a short time, but at least there is no problem in living a self-sufficient life, you can ensure that you are well fed and clothed.

    Not asking for others financially is already a very important step towards independence.

    Secondly, it is independence of thought. You need to have your own independent way of thinking, or thinking mode, at this time, you no longer need elders or teachers to guide and inspire you, you can think of your own future plans or how you want to develop in the future. At this time, you will have a more independent personality, and you will have a sound and sound outlook on life and the world.

    Independence does not make you very indifferent and cut off contact with other people, but in the current circle, no longer dependent, or dependent on others, and you can also get good development and innovation, friends, parents can only help you for a while, but they can't help you for a lifetime.

    There are always some roads that you need to choose by yourself, walk independently, although these roads may not be smooth, but they are the only way for you to grow up, experience some trauma or setbacks, but also you are getting stronger and stronger, when you can walk independently without relying on others, then you have become a very independent and self-reliant person.

    All encounters are the best arrangement, and there is no need to worry about friends coming and going.

  7. Anonymous users2024-02-01

    If a person lives in this society, there must be a certain sense of loneliness, everyone has a feeling of wanting to rely on others, of course, this dependence must be close to their own people, strangers will definitely not rely on her, when we are young, the most dependent is our parents, because when we are young, we are living by the side of our parents, and we are also closer to our parents, but we always have to grow up and live by ourselves without our parents, so we have to slowly become independent. In this way, if you live in the society, you will not suffer very much, because in the society after all, there are no parents around you to help you, in fact, we will be surrounded by people close to you in addition to parents in this life, there must be a good relationship with you in the school, like my words are more dependent on my girlfriends, some things I think I can't do well, but this thing please give me never tried to do it yourself, this is very bad, <>

    Every time I have a final exam, I feel that I can't learn mathematics every time, because I haven't done well in mathematics since I was a child, so I have a deep impression in my heart, because my best friend's mathematics is better, I look at her directly after he summarizes it every time, I have never tried to make a summary by myself, in fact, sometimes I need to make a summary of this knowledge by myself, and I will find that there is a lot of progress.

    If you get rid of this habit, it is always important that we do something right, because if you are dependent on others for a long time, one day he will also leave your side, the most important thing to survive in this world is to rely on yourself, of course, I also know that this will make you have no real feeling in your heart, but as long as you stick to it, you will find that you do something yourself is a special thing to make yourself happy. It will be very motivating for you.

  8. Anonymous users2024-01-31

    It's not your problem, it's his. If he doesn't take care of you, you can't rely on it, who let him take care of you. So the problem is not with you.

  9. Anonymous users2024-01-30

    to rely on another person.

  10. Anonymous users2024-01-29

    1. Change consciousness.

    It's not a good thing to rely too much on one person, when that person is not there one day, you will feel that the sky has fallen, so from now on, you have to change your mind, think of yourself as a person who is dependent on others, or a person under the fence, when your role changes, you will take the initiative to do something that you were too lazy to do before. While changing consciousness, you also need to persevere.

    2. Start from scratch.

    If you want to change the status quo, you have to relearn everything that you can't do, take it as an important task to complete, and force yourself to do it.

  11. Anonymous users2024-01-28

    1. In fact, you must know that no one exists for whom, everyone is an independent center, centered on themselves, with their own principles and values as the radius, drawing a circle around, just within the radius, far away from the center, whether it is a friend or a lover, it cannot be the only existence.

    2. Excessive dependence will also cause trouble to the other party, have your own life, have your own life, can only be intersecting, will not be merged, it is a beautiful relationship, but because of your own greed, excessive dependence on funds, you have brought some trouble to others, which is really not good.

    3. No matter how good the relationship between two people is, they should still have their own space, and there should be a small circle in their circle, which is called a concentric circle.

    4. Overcome laziness, too dependent on a person, because you are too lazy, a person can be stupid, can be stupid, just can't be lazy, laziness will not only harm others, but also harm yourself, if you don't want to see the consequences of the future, you must overcome laziness from now on, let yourself become diligent, for a long time, develop the habit of hard work, you will despise the lazy self in the past.

    5. Learn to pay, before being too dependent on others, is to ask for too much, if you want to change this situation, you must learn to pay to others, when others pay for it, to express affirmation and gratitude, you will taste the joy and happiness of paying, and be willing to do it.

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