How to get rid of the problem that a person has to turn on the light when sleeping

It's because of your heart! Sleeping alone will be scared! I used to feel that way, but it was when I was very young!

The solution is simple, vacate the room and put only one bed! And to the window! It's like when you open your eyes and you can see the stars!

Just move things into the room slowly.

Summary. Hello dear! I am the end of the world. Areas of expertise: marital relationships, parent-child education, interpersonal relationships. We're happy to answer for you! Since typing takes a little time, please wait a minute, the answer is on the way......

One person has to turn on the lights when he sleeps, and two people will not be the reason.

Hello dear! I am the end of the world. Areas of expertise: marriage and fighting, pro-Changzi education, interpersonal relationships. Pinqin is happy to answer for you! Since typing takes a little time, please wait a minute, the answer is on the way......

One person has to turn on the lights when sleeping, two people don't. It's a sense of insecurity. Here's why:

1.In a small space, there is nothing, such a scene, do you think about it carefully, are there any other similar scenes of Hongzhi Li Min? 2.

Recall again, did you ever have a similar scene when you were a child? 3.Some people around me say that they will be bolder, which means that there is more security in their hearts.

Why are you afraid of the dark for Liang Weiying? Is it the fear of the dark? I guess it's something to do with what you experienced as a child.

Many parents have such troubles when their children are young, that is, "Why is the child so timid?" Why don't you dare to sleep alone? Why do you always have to turn on the lights? Even if you tell your child that "ghosts are fake" and "there are no oak monsters in the dark", the child's fear of the dark still exists. Have you ever had one?

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When you are pure and auspicious alone, what are you thinking in your heart? Can you talk about it? Do you still have memories of the scene at that time? ❤️

The reason why people suffer is because they have fear and want in their hearts, "fear" is fear, "want" is selfish desires, and "want" is the external manifestation of "fear". But fear (fear) will not exist alone, it will definitely cling to one thing, so people will be afraid of the dark, afraid of death, afraid of small insects fighting spirits, afraid of high ......When you are alone, you must turn on the light, because where there is a lamp, there is a bright light, and there is no black and black buried silver and bright week....In fact, black is not terrible, "fear" is terrible, it will make people bend in this life, most of the time they are imprisoned themselves, and they can't find the light!

I'm glad to reply to your questions, if you're satisfied with my this time, I look forward to you being able to click on my sleepy head and give me a follow-up and like. If you have any questions in the future, you can consult me again. If you have any other questions, you can continue to consult me. Finally, I wish you a happy life!

It's a habit, or someone is afraid of something unclean, and it's safer to sleep with the light on.

Because I'm afraid, I'll turn on the lights when I sleep alone

When you sleep alone, you always have to turn on the light before you dare to sleep? What kind of psychology is this?

Because I don't know more detailed and specific information, I can only make some guesses about the possible reasons for this situation, for the reference of friends who need it.

Generally speaking, you always have to turn on the light when you sleep, probably because you are afraid of some possible dangers. Therefore, at this time, there are some such speculations, whether the landlord has encountered such a danger in the past, and such a danger occurs after the lights are turned off. This matter needs to be recalled by the landlord.

Also, it is worth reminding that if the landlord is willing to reminisce, there is also a possibility, even if the landlord tries very hard to recall, but still can't think of anything specific. This is also very possible.

Why?

Because, it is possible for us human beings to suppress some very painful memories intentionally or unintentionally, according to the need for self-preservation, according to the need to reduce our suffering, and suppress them to the subconscious level, so that they cannot be easily seen by our consciousness. Therefore, if this is the case, even if the landlord tries hard to recall, he may not be able to realize it.

Perhaps only with the help of a counselor, in a safe and warm environment, can the landlord recall similar experiences in the past.

Of course, in the process of forming such a psychology of the landlord, many understandings will also be formed. These cognitions, in a psychological sense, are also worth discussing. The results of professional discussions may be helpful to landlords.

Of course, these may require the accompaniment and guidance of a counselor.

This is what we call once bitten by a snake, ten years afraid of the well rope, this is actually a person's psychological fear, this situation on TV needs to have something for you to overcome the fear in your heart, you overcome yourself, although this rarely or generally does not appear in real life. But one thing is the same, that is, to overcome the fear in your heart, there are many people who want to turn on the light when they sleep, I hope you can sleep well all day, don't have such worries in your heart.

Because of the poor ability of the human eye to see dark, tens of millions of years of evolution, human beings have formed the basic life law of sunrise and sunset, and people living in the wild rely on the changes in light brought about by the rise and fall of the sun to get up and rest.

There is a gland called the pineal gland inside the human brain, which can perceive changes in light even if the eyes are closed, and the dark environment can basically enter a state of complete sleep, and the human body can get the best rest. Once there is a light, it can be felt by the pineal gland, although it may not wake up completely, but the body will always think that it is almost dawn and it is time to get up, and it is on the verge of waking up.

Sleeping with the lights on will make people's biological clocks a little abnormal, the more obvious is that in the dark, after the person falls asleep, the body is basically all dormant, if you don't turn off the lights, it will affect some of the functions.

I think that turning on the lights or not depends on the people, it doesn't matter, I am also unaffected, rest assured, suitable for yourself is the best, reasonable, one of the laws of nature.

It's good to adapt, it is said that there are still ultraviolet rays in the light that have an impact on **.